{"id":16012,"date":"2020-04-27T12:35:17","date_gmt":"2020-04-27T04:35:17","guid":{"rendered":"https:\/\/lifespring.com.hk\/?p=16012"},"modified":"2020-05-25T09:10:13","modified_gmt":"2020-05-25T01:10:13","slug":"%e4%bb%b0%e6%9c%9b%e7%82%ba%e6%88%91%e5%80%91%e4%bf%a1%e5%bf%83%e5%89%b5%e5%a7%8b%e6%88%90%e7%b5%82%e7%9a%84%e8%80%b6%e7%a9%8c%ef%bc%88%e4%ba%8c%e4%b9%8b%e4%b8%80%ef%bc%89%ef%bc%88%e4%bd%99%e5%85%89","status":"publish","type":"post","link":"https:\/\/lifespring.com.hk\/en\/%e4%bb%b0%e6%9c%9b%e7%82%ba%e6%88%91%e5%80%91%e4%bf%a1%e5%bf%83%e5%89%b5%e5%a7%8b%e6%88%90%e7%b5%82%e7%9a%84%e8%80%b6%e7%a9%8c%ef%bc%88%e4%ba%8c%e4%b9%8b%e4%b8%80%ef%bc%89%ef%bc%88%e4%bd%99%e5%85%89\/","title":{"rendered":"\u4ef0\u671b\u70ba\u6211\u5011\u4fe1\u5fc3\u5275\u59cb\u6210\u7d42\u7684\u8036\u7a4c\uff08\u4e8c\u4e4b\u4e00\uff09\uff08\u4f59\u5149\u662d\uff09"},"content":{"rendered":"

\u795e\u7684\u8a71\u7d66\u6211\u5011\u76fc\u671b<\/h2>\n

\u300c\u5f9e\u524d\u6240\u5beb\u7684\u8056\u7d93\u90fd\u662f\u70ba\u6559\u8a13\u6211\u5011\u5beb\u7684\uff0c\u53eb\u6211\u5011\u56e0\u8056\u7d93\u6240\u751f\u7684\u5fcd\u8010\u548c\u5b89\u6170\u53ef\u4ee5\u5f97\u8457\u76fc\u671b\u3002\u300d\uff08\u7f85\u5341\u4e944\uff09<\/span><\/p>\n

\u8056\u7d93\u662f\u4e00\u672c\u5145\u6eff\u76fc\u671b\u7684\u66f8\uff0c\u662f\u8cdc\u4eba\u76fc\u671b\u7684\u795e\u7d66\u6211\u5011\u7684\u8a71\u3002\u76fc\u671b\u7684\u4fe1\u606f\uff0c\u5be6\u5728\u592a\u73cd\u8cb4\uff01<\/p>\n

\u6211\u5011\u4e0d\u8981\u55ae\u55ae\u6ce8\u610f\u74b0\u5883\uff0c\u66f4\u8981\u6ce8\u76ee\u4e3b\u3002\u7121\u8ad6\u4efb\u4f55\u74b0\u5883\uff0c\u90fd\u6709\u7942\u8981\u7d66\u6211\u5011\u7279\u5225\u7684\u529f\u8ab2\uff0c\u4f8b\u5982\u5f9e\u9999\u6e2f\u6700\u8fd1\u767c\u751f\u7684\u4e8b\uff0c\u4f60\u5b78\u7fd2\u5230\u4ec0\u9ebc\uff0c\u5f97\u5230\u4ec0\u9ebc\u5e6b\u52a9\u5462\uff1f<\/p>\n

\u4e00\u751f\u904b\u7528\u4fe1\u5fc3<\/h2>\n

\u300c\u6211\u5011\u65e2\u6709\u9019\u8a31\u591a\u7684\u898b\u8b49\u4eba\uff0c\u5982\u540c\u96f2\u5f69\u570d\u8457\u6211\u5011\u2026\u2026\u300d<\/span> \uff08\u4f86\u5341\u4e8c1a\uff09<\/p>\n

\u5e0c\u4f2f\u4f86\u66f8\u7b2c\u5341\u4e8c\u7ae0\u5f88\u5bf6\u8cb4\uff0c\u7b2c\u5341\u4e00\u7ae0\u63d0\u5230\u5f88\u591a\u4fe1\u5fc3\u7684\u4eba\uff0c\u7b2c\u5341\u4e8c\u7ae0\u8b1b\u5230\u4e3b\uff0c\u7942\u7684\u4fe1\u5fc3\u8d85\u8d8a\u4efb\u4f55\u4eba\u3002<\/p>\n

\u300c\u6211\u5011\u65e2\u6709\u9019\u8a31\u591a\u7684\u898b\u8b49\u4eba\u300d<\/span>\uff1a\u5c31\u662f\u7b2c\u5341\u4e00\u7ae0\u63d0\u53ca\u7684\u4eba\uff0c\u53ef\u4ee5\u8aaa\uff0c\u4ed6\u5011\u662f\u795e\u7279\u5225\u63c0\u9078\u7684\u3002\u6bcf\u500b\u6642\u4ee3\uff0c\u795e\u7279\u5225\u73cd\u8cb4\u4ec0\u9ebc\u4eba\u5462\uff1f\u4e0d\u662f\u4e16\u4e0a\u6709\u540d\u671b\u7684\uff0c\u6216\u4eba\u6240\u4ef0\u6155\u7684\uff0c\u800c\u662f\u6709\u4fe1\u5fc3\u7684\u4eba\uff01\u90a3\u4e9b\u898b\u8b49\u4eba\uff0c\u6709\u4e9b\u6211\u5011\u90fd\u5f88\u719f\u6089\uff0c\u6709\u4e9b\u5247\u6c92\u6709\u8a18\u4e0b\u540d\u5b57\uff0c\u4f46\u795e\u5168\u77e5\u9053\u4ed6\u5011\uff0c\u4e26\u4e14\u5c07\u4ed6\u5011\u73cd\u85cf\u5fc3\u88e1\uff0c\u800c\u4e14\u7b2c\u5341\u4e00\u7ae032\u7bc0\u8aaa\uff1a\u300c\u82e5\u8981\u4e00\u4e00\u7d30\u8aaa\u22ef\u22ef\u6642\u5019\u5c31\u4e0d\u5920\u4e86\u3002\u300d<\/span>\u6211\u5011\u8981\u591a\u8b80\u9019\u7ae0\u8056\u7d93\uff0c\u4ee5\u81f4\u53d7\u6fc0\u52f5\uff0c\u4e00\u751f\u4e0d\u65b7\u904b\u7528\u4fe1\u5fc3\uff08\u4e0d\u662f\u53ea\u5728\u4fe1\u4e3b\u90a3\u523b\u624d\u904b\u7528\u4fe1\u5fc3\uff09\u3002\u4e00\u4e9b\u4eba\u904b\u7528\u4e86\u4fe1\u5fc3\uff0c\u4e00\u751f\u5c31\u5b8c\u5168\u6539\u8b8a\uff01<\/p>\n

\u300c\u5982\u540c\u96f2\u5f69\u570d\u8457\u6211\u5011\u300d<\/span>\uff1a\u8b49\u660e\u9019\u689d\u662f\u6b63\u8def\u3002<\/p>\n

\u300c\u9019\u7fa9\u662f\u672c\u65bc\u4fe1\uff0c\u4ee5\u81f4\u65bc\u4fe1\u3002\u300d\uff08\u7f85\u4e0017\uff09<\/span><\/p>\n

\u300c\u672c\u65bc\u4fe1\uff0c\u4ee5\u81f4\u65bc\u4fe1\u300d<\/span>\uff1a\u82f1\u8b6f\u70bafrom faith to faith\u3002\u6211\u5011\u4fe1\u4e3b\u5f8c\uff0c\u8981\u7e7c\u7e8c\u4fe1\u9760\u7942\u3002<\/p>\n

\u300c\u4f60\u5011\u65e2\u7136\u63a5\u53d7\u4e86\u4e3b\u57fa\u7763\u8036\u7a4c\uff0c\u5c31\u7576\u9075\u7942\u800c\u884c\u3002\u300d\uff08\u897f\u4e8c6\uff09<\/span><\/p>\n

\u300c\u9075\u7942\u800c\u884c\u300d<\/span>\uff1a\u610f\u601d\u662f\u7167\u6a23\u53bb\u884c\uff0c\u7e7c\u7e8c\u904b\u7528\u4fe1\u5fc3\u3002<\/p>\n

\u300c\u6211\u5011\u82e5\u5c07\u8d77\u521d\u78ba\u5be6\u7684\u4fe1\u5fc3\u5805\u6301\u5230\u5e95\uff0c\u5c31\u5728\u57fa\u7763\u88e1\u6709\u5206\u4e86\u3002\u300d\uff08\u4f86\u4e0914\uff09<\/span><\/p>\n

\u5e0c\u4f2f\u4f86\u66f8\u63d0\u5230\u4e00\u500b\u500b\u4fe1\u5fc3\u7684\u4eba\u3002\u795e\u8981\u6211\u5011\u770b\u898b\u4fe1\u5fc3\u7684\u91cd\u8981\u3002\u7b2c\u5341\u4e00\u7ae0\u591a\u6b21\u51fa\u73fe\u300c\u56e0\u8457\u4fe1\u300d<\/span>\uff0c\u4ed6\u5011\u7d93\u6b77\u8a31\u591a\u96e3\u8655\uff0c\u5883\u6cc1\u6bd4\u6211\u5011\u6240\u9762\u5c0d\u7684\u66f4\u8271\u8f9b\u3002\u8a31\u591a\u4e8b\u770b\u4f86\u96e3\u4ee5\u6210\u5c31\uff0c\u4f46\u4ed6\u5011\u52dd\u904e\u96e3\u8655\uff0c\u6210\u5c31\u4e3b\u7684\u5fc3\u610f\u3002\u795e\u5f88\u611b\u60dc\u4ed6\u5011\uff0c\u4ed6\u5011\u662f\u4e16\u754c\u4e0d\u914d\u6709\u7684\u4eba\uff01\u4e16\u4e0a\u6700\u73cd\u8cb4\u7684\uff0c\u4e0d\u662f\u4eba\u773c\u4e2d\u7684\u540d\u6210\u5229\u5c31\uff0c\u800c\u662f\u4fe1\u5fc3\uff01<\/p>\n

\u4f60\u89aa\u8fd1\u795e\uff0c\u7942\u591a\u6b61\u559c\uff01\u963f\u7238\u5c0d\u6211\u5011\u611b\u7684\u7d30\u5bdf\uff0c\u7d66\u6211\u5011\u5f88\u9ad8\u300c\u8a55\u5206\u300d\u3002\u5f9e\u96c5\u6b4c\uff0c\u6211\u5011\u770b\u5230\u4e3b\u7d66\u6211\u5011\u7684\u8a55\u5206\u5f88\u9ad8\uff0c\u7942\u5168\u77e5\u4e00\u5207\uff0c\u6211\u5011\u73cd\u85cf\u5728\u7942\u5fc3\u5e95\uff0c\u7121\u9650\u8005\u4e0d\u6703\u5fd8\u8a18\u6211\u5011\uff0c\u4e14\u8981\u7d66\u6211\u5011\u8cde\u8cdc\u3002\u82e5\u7942\u4e0d\u8a18\u5f97\uff0c\u5982\u4f55\u8cde\u8cdc\u6211\u5011\uff1f\u6211\u76f8\u4fe1\u5c07\u4f86\u5929\u4e0a\u7684\u9812\u734e\uff0c\u8b9a\u5606\u8072\u4e0d\u7d55\uff01\u795e\u8a18\u5f97\u4e00\u5207\uff01\u7942\u8aaa\u4e00\u676f\u6dbc\u6c34\u7d66\u5c0f\u5b50\uff0c\u9019\u4eba\u4e0d\u80fd\u4e0d\u5f97\u8cde\u8cdc\u3002\u7942\u5168\u77e5\u4e00\u5207\uff0c\u4f60\u4e0d\u77e5\u9053\u80fd\u5f97\u8cde\u8cdc\u7684\uff0c\u7942\u90fd\u8cde\u8cdc\u4f60\u3002\u70ba\u4e3b\u5fc3\u610f\uff0c\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\uff0c\u53bb\u8dd1\u6b65\uff0c\u6709\u8cde\u8cdc\uff1b\u89aa\u8fd1\u4e3b\uff0c\u4e5f\u6709\u8cde\u8cdc\uff01\u96d6\u7136\u6211\u5011\u89aa\u8fd1\u4e3b\u4e0d\u662f\u70ba\u8cde\u8cdc\uff0c\u4f46\u7942\u6b61\u559c\u8cde\u8cdc\u6211\u5011\u3002\u8cde\u8cdc\u6642\uff0c\u4e00\u5b9a\u5145\u6eff\u8b9a\u5606\u8072\uff01\u76fc\u671b\u4f60\u7684\u4eba\u751f\u4e5f\u5145\u6eff\u8b9a\u5606\uff01<\/p>\n

\u4fe1\u3001\u671b\u3001\u611b<\/h2>\n

\u6211\u5011\u8981\u300c\u56e0\u8457\u4fe1\u300d<\/span>\u5145\u6eff\u76fc\u671b\uff0c\u56e0\u70ba\u76fc\u671b\u662f\u4fe1\u5fc3\u7684\u524d\u671b\uff0c\u82e5\u76fc\u671b\u4e0d\u5920\uff0c\u4fe1\u5fc3\u5df2\u5927\u6253\u6298\u6263\uff01\u4f60\u8981\u5728\u9019\u65b9\u9762\u591a\u601d\u60f3\uff0c\u4ee5\u81f4\u4fe1\u5fc3\u66f4\u5b8c\u5099\u3002<\/p>\n

\u8056\u7d93\u8aaa\uff0c\u611b\u662f\u6700\u5927\u7684\u3002\u6211\u5f88\u91cd\u8996\u611b\uff0c\u82e5\u8981\u66f4\u611b\u795e\uff0c\u5c31\u8981\u76f8\u4fe1\u7942\u5c0d\u4f60\u7684\u611b\uff0c\u300c\u6211\u5011\u611b\uff0c\u56e0\u70ba\u795e\u5148\u611b\u6211\u5011\u3002\u300d\uff08\u7d04\u58f9\u56db19\uff09<\/span>\u6211\u5011\u53bb\u611b\u4ee5\u5148\uff0c\u8981\u76f8\u4fe1\u795e\u7684\u611b\uff0c\u4fe1\u7942\u5c0d\u6211\u5011\u7684\u8d66\u514d\uff0c\u4fe1\u7942\u56e0\u6211\u5011\u800c\u6b61\u6b23\uff0c\u624d\u80fd\u5f97\u8457\u7942\u7684\u4f9b\u61c9\uff0c\u8207\u7942\u76f8\u8fd1\uff0c\u88ab\u7942\u5f71\u97ff\u3002\u4f60\u4eab\u53d7\u7942\u7684\u611b\uff0c\u5c31\u6709\u300c\u672c\u9322\u300d\uff0c\u4e0d\u70ba\u5c0f\u4e8b\u751f\u6c23\uff01\u5f88\u591a\u4eba\u70ba\u4e86\u5c0f\u4e8b\u4e00\u4ef6\uff0c\u96e3\u4ee5\u5165\u7720\uff0c\u4e0d\u65b7\u53bb\u300c\u8a18\u5ff5\u300d\u3001\u300c\u9ed8\u60f3\u300d\uff01\u82e5\u4eab\u53d7\u4e3b\u7684\u611b\uff0c\u770b\u898b\u4e3b\u90a3\u9ebc\u611b\u4f60\uff0c\u56e0\u4e3b\u7684\u611b\u5feb\u6a02\uff0c\u81ea\u7136\u4e0d\u6703\u4e8b\u4e8b\u8a08\u8f03\u3002\u4e3b\u6703\u6539\u8b8a\u6211\u5011\uff0c\u6211\u5011\u8207\u7942\u8d8a\u8fd1\uff0c\u8d8a\u88ab\u7942\u8b8a\u5316\u3002\u8fd1\u6731\u8005\u8d64\uff0c\u8fd1\u58a8\u8005\u9ed1\u3002\u8207\u4e3b\u8fd1\u5f88\u91cd\u8981\uff0c\u7942\u4f9b\u61c9\u6211\u5011\u751f\u547d\u548c\u529b\u91cf\uff0c\u4e5f\u5e6b\u52a9\u6211\u5011\u6703\u770b\u898b\u7942\u7684\u611b\uff0c\u4e5f\u5c31\u662f\u7942\u7684\u69ae\u8000\uff0c\u4e14\u662f\u5f88\u5927\u69ae\u8000\uff0c\u4f60\u6703\u8b8a\u6210\u7942\u7684\u5f62\u72c0\u3002<\/p>\n

\u6211\u4e00\u751f\u5f88\u91cd\u8996\u4fe1\u5fc3\uff0c\u6c92\u6709\u4fe1\u5c31\u6c92\u6709\u611b\u3002\u611b\u5f88\u91cd\u8981\uff0c\u4f46\u5982\u4f55\u9054\u5230\u611b\uff1f\u8056\u7d93\u6e05\u695a\u8aaa\u51fa\uff1a\u300c\u60df\u7368\u4f7f\u4eba\u751f\u767c\u4ec1\u611b\u7684\u4fe1\u5fc3\u624d\u6709\u529f\u6548\u3002\u300d\uff08\u52a0\u4e946\uff09<\/span>\u6c92\u6709\u5225\u7684\u65b9\u6cd5\uff0c\u5b9a\u8981\u56de\u5230\u4e3b\u9762\u524d\uff0c\u501a\u9760\u7942\uff0c\u5426\u5247\u7121\u6cd5\u5f97\u5230\u5f9e\u795e\u800c\u4f86\u7684\u611b\uff0c\u53ea\u6709\u4eba\u7684\u611f\u60c5\u3002\u8056\u7d93\u539f\u6587\uff0c\u7528\u4e0d\u540c\u5b57\u8868\u793a\u611b\uff0c\u795e\u7684\u611b\u662f\u5728\u4e0d\u540c\u5c64\u6b21\u3002\u82e5\u4e0d\u89aa\u8fd1\u795e\uff0c\u5c31\u53ea\u6709\u4eba\u7684\u611f\u60c5\u3002<\/p>\n

\u300c\u2026\u2026\u5c31\u7576\u653e\u4e0b\u5404\u6a23\u7684\u91cd\u64d4\uff0c\u812b\u53bb\u5bb9\u6613\u7e8f\u7d2f\u6211\u5011\u7684\u7f6a\uff0c\u5b58\u5fc3\u5fcd\u8010\uff0c\u5954\u90a3\u64fa\u5728\u6211\u5011\u524d\u982d\u7684\u8def\u7a0b\u3002\u300d<\/span> \uff08\u4f86\u5341\u4e8c1b\uff09<\/p>\n

\u300c\u5c31\u7576\u653e\u4e0b\u5404\u6a23\u7684\u91cd\u64d4\uff0c\u812b\u53bb\u5bb9\u6613\u7e8f\u7d2f\u6211\u5011\u7684\u7f6a\u300d<\/span>\uff1a\u4eba\u770b\u898b\u76fc\u671b\u548c\u69ae\u8000\uff0c\u5c31\u4e0d\u6613\u53d7\u5230\u7e8f\u7d2f\u3002<\/p>\n

\u300c\u5b58\u5fc3\u5fcd\u8010\uff0c\u5954\u90a3\u64fa\u5728\u6211\u5011\u524d\u982d\u7684\u8def\u7a0b\u300d<\/span>\uff1a\u6211\u5011\u5df2\u6709\u4e00\u689d\u8def\u3002\u6211\u5011\u4ecd\u672a\u5b8c\u6210\u4e3b\u7684\u8a17\u4ed8\uff0c\u6211\u5011\u4e00\u8d77\u524d\u8d70\u3002\u6211\u7684\u4eba\u751f\u4ecd\u672a\u5230\u7d42\u9ede\uff0c\u4e3b\u8981\u6211\u66f4\u69ae\u8000\u3002\u6211\u5011\u8981\u8cab\u5fb9\u59cb\u7d42\uff0c\u4e0d\u4f46\u6709\u958b\u59cb\uff0c\u9084\u8981\u6709\u7d50\u5c3e\u3002\u820a\u7d04\u7684\u6383\u7f85\u958b\u59cb\u6642\u5f88\u597d\uff0c\u4e0b\u5834\u537b\u5f88\u60b2\u6158\uff0c\u56e0\u70ba\u4ed6\u4e0d\u807d\u795e\u7684\u8a71\u3002\u65b0\u7d04\u7684\u6383\u7f85\u525b\u597d\u76f8\u53cd\uff0c\u5f8c\u4f86\u6210\u70ba\u69ae\u8000\u7684\u4fdd\u7f85\u3002<\/p>\n

\u524d\u9762\u4e00\u7a0b\uff0c\u66f4\u52a0\u91cd\u8981\uff0c\u6211\u5011\u8981\u6709\u69ae\u8000\u7684\u300c\u6536\u5834\u300d\u3002\u4e16\u4eba\u8aaa\u300c\u8d0f\u5728\u8d77\u8dd1\u7dda\u300d\uff0c\u6211\u5011\u8981\u8d8a\u4f86\u8d8a\u5f37\u52c1\uff0c\u69ae\u8000\u885d\u7dda\uff01<\/p>\n

\u6709\u76fc\u671b\uff0c\u5c31\u6709\u52d5\u529b\uff1b\u6c92\u6709\u76fc\u671b\uff0c\u5c31\u6c92\u7cbe\u6253\u91c7\u3002\u6211\u5011\u770b\u898b\u66f4\u5bf6\u8cb4\u7684\uff0c\u5c31\u80fd\u653e\u4e0b\u5404\u6a23\u91cd\u64d4\uff0c\u6574\u500b\u4eba\u626d\u8f49\uff0c\u6210\u5c31\u5927\u4e8b\uff0c\u300c\u5b58\u5fc3\u5fcd\u8010\uff0c\u5954\u90a3\u64fa\u5728\u6211\u5011\u524d\u982d\u7684\u8def\u7a0b\u300d<\/span>\u3002\u6211\u5011\u4e0d\u662f\u722c\u5411\u64fa\u5728\u524d\u982d\u7684\u8def\u7a0b\uff0c\u5fcd\u8010\u4e0d\u662f\u9019\u6a23\uff0c\u800c\u662f\u4e0d\u53d7\u5f71\u97ff\uff0c\u6709\u4fe1\u5fc3\u5730\u5fcd\u8010\u3002<\/p>\n

\u4e00\u751f\u904e\u6709\u4fe1\u5fc3\u3001\u6709\u76fc\u671b\u7684\u751f\u6d3b<\/h2>\n

\u300c\u4ef0\u671b\u70ba\u6211\u5011\u4fe1\u5fc3\u5275\u59cb\u6210\u7d42\u7684\u8036\u7a4c\u3002\u7942\u56e0\u90a3\u64fa\u5728\u524d\u9762\u7684\u559c\u6a02\uff0c\u5c31\u8f15\u770b\u7f9e\u8fb1\uff0c\u5fcd\u53d7\u4e86\u5341\u5b57\u67b6\u7684\u82e6\u96e3\uff0c\u4fbf\u5750\u5728\u795e\u5bf6\u5ea7\u7684\u53f3\u908a\u3002\u300d<\/span> \uff08\u4f86\u5341\u4e8c2\uff09<\/p>\n

\u4e3b\u8036\u7a4c\u8d85\u8d8a\u5e0c\u4f2f\u4f86\u66f8\u7b2c\u5341\u4e00\u7ae0\u6240\u6709\u898b\u8b49\u4eba\uff0c\u7942\u904e\u4e86\u69ae\u8000\u7684\u4eba\u751f\uff0c\u4e00\u751f\u90fd\u300c\u56e0\u8457\u4fe1\u300d<\/span>\uff0c\u6240\u4ee5\u6c92\u6709\u72af\u7f6a\u3002\u4e3b\u6210\u70ba\u4eba\uff0c\u56e0\u7236\u6d3b\u8457\uff1b\u6211\u5011\u4e5f\u8981\u56e0\u7942\u6d3b\u8457\uff0c\u5c31\u662f\u9760\u7942\u6d3b\u8457\u3002<\/p>\n

\u300c\u6211\u5982\u4eca\u5728\u8089\u8eab\u6d3b\u8457\uff0c\u662f\u56e0\u4fe1\u795e\u7684\u5152\u5b50\u800c\u6d3b\u3002\u300d\uff08\u52a0\u4e8c20\uff09<\/span><\/p>\n

\u4fdd\u7f85\u5f88\u6e05\u695a\uff0c\u4ed6\u4fe1\u4e3b\u5f8c\u7684\u4eba\u751f\uff0c\u5168\u662f\u904e\u4fe1\u5fc3\u751f\u6d3b\uff0c\u6c92\u6709\u7b2c\u4e8c\u7a2e\u751f\u6d3b\u65b9\u5f0f\u3002\u60df\u4e00\u7684\u65b9\u6cd5\uff0c\u662f\u501a\u9760\u4e3b\uff0c\u76f8\u4fe1\u7942\u53bb\u904e\u751f\u6d3b\u3002\u6211\u5011\u662f\u300c\u4fe1\u5f92\u300d\uff0c\u4fe1\u4e3b\u90a3\u523b\u8981\u904b\u7528\u4fe1\u5fc3\uff0c\u4e4b\u5f8c\u6bcf\u5929\u4e5f\u8981\u904b\u7528\u4fe1\u5fc3\uff0c\u9b54\u9b3c\u537b\u8981\u6253\u64ca\u6211\u5011\u7684\u4fe1\u5fc3\u3002\u4eba\u58ae\u843d\u7684\u539f\u56e0\uff0c\u5c31\u662f\u4e0d\u4fe1\u2014\u2014\u4e0d\u4fe1\u795e\u7684\u611b\uff0c\u4ee5\u70ba\u795e\u6709\u4fdd\u7559\uff0c\u4e0d\u5c07\u751f\u547d\u6a39\u7684\u679c\u5b50\u7d66\u4ed6\u5011\u5403\uff0c\u611f\u53d7\u795e\u7684\u611b\u4e0d\u662f\u6700\u9ad8\uff0c\u56e0\u6b64\u88ab\u9b54\u9b3c\u5f15\u8a98\u800c\u58ae\u843d\u3002\u5f8c\u4f86\u7684\u4eba\u90fd\u662f\u9019\u6a23\uff0c\u4ee5\u70ba\u6709\u6bd4\u795e\u66f4\u597d\u7684\uff0c\u4ee5\u70ba\u795e\u6709\u4fdd\u7559\uff0c\u6240\u4ee5\u53bb\u8ffd\u6c42\u795e\u6c92\u6709\u7d66\u4e88\u4ed6\u5011\u7684\uff0c\u9019\u5168\u662f\u56e0\u4e0d\u4fe1\u3002<\/p>\n

\u73fe\u4ee3\u79d1\u6280\u9032\u6b65\uff0c\u4eba\u5fc3\u537b\u6c92\u6709\u9032\u6b65\u3002\u8056\u7d93\u8aaa\uff1a\u300c\u7942\u662f\u90a3\u9020\u6210\u4ed6\u5011\u773e\u4eba\u5fc3\u7684\u3002\u300d\uff08\u8a69\u4e09\u4e0915\uff09<\/span>\u6211\u5011\u7684\u5fc3\u662f\u795e\u6240\u9020\uff0c\u7942\u5168\u77e5\u6211\u5011\u5fc3\u4e2d\u7684\u9700\u8981\uff0c\u4e5f\u60df\u6709\u7942\u6700\u4e86\u89e3\u6211\u5011\uff0c\u80fd\u4fee\u88dc\u3001\u91ab\u6cbb\u6211\u5011\u7684\u5fc3\uff0c\u63d0\u5347\u6211\u5011\u3002<\/p>\n

\u300c\u767d\u9aee\u662f\u69ae\u8000\u7684\u51a0\u5195\u2026\u2026\u767d\u9aee\u70ba\u8001\u5e74\u4eba\u7684\u5c0a\u69ae\u3002\u300d\uff08\u7bb4\u5341\u516d31\u3001\u4e8c\u534129\uff09<\/span><\/p>\n

\u6709\u4eba\u4ee5\u70ba\u9577\u8005\u6c92\u4ec0\u9ebc\u7528\uff0c\u8056\u7d93\u537b\u8aaa\u4ed6\u5011\u5f88\u69ae\u8000\uff01\u6211\u70ba\u81ea\u5df1\u4e03\u5341\u516d\u6b72\u4ecd\u6d3b\u8457\u9f13\u638c\uff0c\u4e0d\u662f\u7c21\u55ae\u7684\u4e8b\u3002\u6216\u8a31\u5927\u5bb6\u66fe\u7d93\u6b77\u5927\u96e3\u4e0d\u6b7b\uff0c\u5f88\u8499\u6069\u3002\u6211\u5011\u7684\u89c0\u5ff5\uff0c\u8981\u8207\u8056\u7d93\u4e00\u81f4\u3002\u795e\u4e0d\u662f\u8aaa\uff1a\u300c\u7fa9\u4eba\u7684\u8def\u597d\u50cf\u65e5\u843d\uff0c\u8d8a\u4f86\u8d8a\u4e0b\u6c89\u3002\u300d\u6211\u5011\u6709\u76fc\u671b\uff0c\u56e0\u70ba\u795e\u5df2\u8a08\u5283\u6211\u5011\u4e00\u751f\uff0c\u7942\u6df1\u611b\u6211\u5011\uff0c\u4e0d\u53ef\u80fd\u8a08\u5283\u6211\u7684\u4eba\u751f\u8d8a\u4f86\u8d8a\u5dee\u52c1\uff01\u4e0d\u8981\u88ab\u4e16\u4e0a\u932f\u8aa4\u89c0\u5ff5\u5f71\u97ff\uff0c\u9577\u8005\u90fd\u61c9\u8a72\u5145\u6eff\u76fc\u671b\uff01<\/p>\n

\u5f88\u5bf6\u8cb4\uff0c\u8056\u7d93\u6709\u6975\u591a\u61c9\u8a31\u3002\u61c9\u8a31\u662f\u795e\u7d66\u6211\u5011\u7684\u652f\u7968\uff0c\u5fc5\u6703\u514c\u73fe\uff0c\u5728\u4e4e\u6211\u5011\u6709\u6c92\u6709\u53bb\u652f\u53d6\u3002\u82e5\u6709\u4eba\u7d66\u4f60\u4e00\u5f35\u4e00\u767e\u5104\u5143\u652f\u7968\uff0c\u4f60\u537b\u4e0d\u7406\u6703\uff0c\u4e5f\u4e0d\u652f\u53d6\uff0c\u5c31\u8207\u4f60\u7121\u76ca\u3002\u8056\u7d93\u6709\u5f88\u591a\u95dc\u65bc\u4eca\u751f\u76fc\u671b\u7684\u61c9\u8a31\uff0c\u5e6b\u52a9\u4f60\u5c0d\u4eca\u751f\u6709\u76fc\u671b\u3002\u82e5\u4f60\u76f8\u4fe1\uff0c\u5fc5\u5b9a\u5feb\u6a02\u3002\u795e\u662f\u4fe1\u5be6\u7684\uff0c\u7942\u7684\u61c9\u8a31\uff0c\u5341\u5206\u5168\u9762\uff0c\u6211\u5011\u8981\u76f8\u4fe1\uff0c\u4e26\u4e14\u79b1\u544a\uff0c\u652f\u53d6\u7942\u7684\u61c9\u8a31\u3002<\/p>\n

\u4ef0\u671b\u70ba\u6211\u5011\u4fe1\u5fc3\u5275\u59cb\u6210\u7d42\u7684\u8036\u7a4c<\/h2>\n

\u4e3b\u8036\u7a4c\u6700\u6709\u4fe1\u5fc3\uff0c\u8d85\u904e\u5e0c\u4f2f\u4f86\u66f8\u7b2c\u5341\u4e00\u7ae0\u6240\u8aaa\u7684\u4eba\u3002\u4e3b\u662f\u6211\u5011\u300c\u4fe1\u5fc3\u5275\u59cb\u6210\u7d42\u7684\u8036\u7a4c\u300d<\/span>\u3002\u6211\u5011\u8981\u4ef0\u671b\u7942\u3001\u501a\u9760\u7942\uff0c\u7942\u6703\u8ca0\u8cac\u6211\u5011\u4e00\u751f\u5230\u5e95\uff0c\u6211\u5011\u8981\u4ef0\u671b\u7942\uff0c\u904e\u4fe1\u5fc3\u751f\u6d3b\u3002<\/span>\u7942\u662f\u6211\u5011\u4fe1\u5fc3\u7684\u5c0d\u8c61\uff0c\u6703\u5e6b\u52a9\u6211\u5011\u3002\u6211\u5011\u592a\u9700\u8981\u4e3b\uff1b\u65e5\u5b50\u8d8a\u904e\uff0c\u8d8a\u611f\u53d7\u81ea\u5df1\u592a\u9700\u8981\u4e3b\uff0c\u4e0d\u6703\u56e0\u70ba\u7d2f\u7a4d\u4e86\u7d93\u6b77\uff0c\u5c31\u4e0d\u9700\u8981\u7942\u3002\u4fe1\u4e86\u4e3b\uff0c\u5fc5\u5b9a\u6709\u7d93\u6b77\uff0c\u5426\u5247\u5c31\u8981\u5f04\u6e05\u695a\u81ea\u5df1\u662f\u5426\u6e05\u695a\u4fe1\u4e3b\u3002\u4e3b\u662f\u771f\u7684\uff0c\u6211\u5011\u7684\u5fc3\u9748\u53ef\u4ee5\u7d93\u6b77\u7942\uff0c\u6211\u5011\u7684\u4eba\u751f\u4e5f\u53ef\u4ee5\u7d93\u6b77\u7942\u7684\u5e6b\u52a9\u3002<\/p>\n

\u5e0c\u4f2f\u4f86\u66f8\u7b2c\u5341\u4e00\u7ae0\u63d0\u5230\u7684\u4eba\uff0c\u90fd\u6709\u4fe1\u5fc3\u7684\u524d\u671b\uff0c\u8981\u5f97\u8457\u66f4\u7f8e\u7684\u5fa9\u6d3b\u3002\u4ed6\u5011\u4ecd\u672a\u5f97\u8457\uff0c\u4f46\u5728\u5730\u4e0a\u5df2\u5f97\u4e86\u7f8e\u597d\u7684\u8b49\u64da\uff0c\u7121\u8ad6\u5fc3\u9748\u6216\u5176\u4ed6\u65b9\u9762\uff0c\u90fd\u7d93\u6b77\u795e\u53ca\u7942\u7684\u4f5c\u70ba\u3002\u4ed6\u5011\u6709\u7684\u88ab\u8f15\u770b\uff0c\u8eb2\u5728\u5c71\u6d1e\u3001\u5730\u7a74\uff0c\u8981\u9003\u96e3\u3001\u98c4\u6d41\u7121\u5b9a\uff0c\u4ed6\u5011\u7684\u5fc3\u9748\u537b\u7d93\u6b77\u795e\u3002<\/p>\n

\u300c\u4f60\u5011\u5b58\u5fc3\u4e0d\u53ef\u8caa\u611b\u9322\u8ca1\uff0c\u8981\u4ee5\u81ea\u5df1\u6240\u6709\u7684\u70ba\u8db3\uff1b\u56e0\u70ba\u4e3b\u66fe\u8aaa\uff1a\u6211\u7e3d\u4e0d\u6487\u4e0b\u4f60\uff0c\u4e5f\u4e0d\u4e1f\u68c4\u4f60\u3002\u300d\uff08\u4f86\u5341\u4e095\uff09<\/span><\/p>\n

\u9019\u88e1\u5f88\u7279\u5225\uff0c\u63d0\u5230\u4e0d\u8981\u8caa\u8ca1\u3002\u300c\u8caa\u8ca1\u662f\u842c\u60e1\u4e4b\u6839\u300d\uff08\u63d0\u524d\u516d10\uff09<\/span>\uff0c\u6709\u4e9b\u4eba\u70ba\u9322\u8ca1\uff0c\u51fa\u8ce3\u9748\u9b42\u548c\u826f\u77e5\uff0c\u4f46\u9322\u8ca1\u771f\u7684\u90a3\u9ebc\u91cd\u8981\u55ce\uff1f\u6211\u5011\u5c07\u4f86\u5929\u4e0a\u7684\u5bb6\u66f4\u7f8e\uff0c\u6709\u9ec3\u91d1\u8857\u3001\u78a7\u7389\u57ce\uff0c\u5927\u5bb6\u4e0d\u6703\u6316\u91d1\uff0c\u73fe\u5728\u7684\u4eba\u591a\u50bb\uff01\u795e\u5c07\u6240\u6709\u8207\u6211\u5011\u5206\u4eab\uff0c\u6beb\u7121\u4fdd\u7559\uff0c\u751a\u81f3\u9023\u81ea\u5df1\u90fd\u7d66\u4e86\u6211\u5011\uff0c\u8981\u6211\u5011\u76e1\u4eab\u7942\u7684\u6240\u6709\u3002\u4f7f\u5f92\u884c\u50b3\u8a18\u8f09\uff0c\u7576\u8056\u9748\u964d\u81e8\uff0c\u5927\u5bb6\u51e1\u7269\u5171\u7528\uff0c\u4e0d\u5206\u4f60\u6211\uff0c\u9019\u662f\u51fa\u65bc\u611b\uff0c\u5927\u5bb6\u5f88\u5feb\u6a02\u3002\u795e\u6700\u7121\u4fdd\u7559\u5730\u5206\u4eab\uff0c\u6240\u4ee5\u7942\u6700\u5feb\u6a02\uff0c\u662f\u6e67\u6d41\u7684\u795e\u3002<\/p>\n

\u4fdd\u7f85\u5728\u8153\u7acb\u6bd4\u5750\u7262\uff0c\u96d6\u662f\u56da\u72af\uff0c\u537b\u5e6b\u52a9\u4e86\u5f88\u591a\u4eba\u3002\u4e00\u500b\u4eba\u82e5\u50cf\u4fdd\u7f85\u90a3\u6a23\uff0c\u5145\u6eff\u4fe1\u5fc3\u548c\u611b\uff0c\u4ed6\u7121\u8ad6\u5728\u4ec0\u9ebc\u74b0\u5883\uff0c\u90fd\u53ef\u4ee5\u5f71\u97ff\u4eba\u3002\u4ed6\u5011\u6709\u6700\u5f37\u7684\u5fcd\u8010\u529b\uff0c\u4e0d\u88ab\u6253\u5012\u3002\u4e16\u4e0a\u7121\u4eba\u80fd\u6253\u5012\u6709\u4fe1\u5fc3\u7684\u4eba\u3002\u9019\u4e5f\u662f\u6211\u7684\u7d93\u6b77\uff0c\u7121\u8ad6\u4ec0\u9ebc\u90fd\u4e0d\u80fd\u6253\u5012\u6211\uff0c\u9664\u975e\u5148\u6253\u5012\u6211\u6240\u4fe1\u7684\u4e3b\uff0c\u6216\u963b\u7919\u6211\u4fe1\u4e3b\uff0c\u4e0d\u501a\u9760\u4e3b\uff0c\u4e0d\u5230\u7942\u9762\u524d\u3002\u6211\u5230\u4e3b\u9762\u524d\uff0c\u5c31\u6c92\u6709\u80fd\u6253\u5012\u6211\u7684\uff01<\/p>\n

\u65e5\u671f\uff1a2019\u5e749\u670829\u65e5\u64d8\u9905\u805a\u6703
\n\u4fe1\u606f\uff1a\u4f59\u5149\u662d
\n\u6284\u9304\uff1a\u6797\u7f8e\u6167
\n\uff08\u5168\u6587\u672a\u7d93\u4f59\u5f1f\u5144\u5be9\u95b1\uff09<\/p>","protected":false},"excerpt":{"rendered":"

\u795e\u7684\u8a71\u7d66\u6211\u5011\u76fc\u671b<\/p>","protected":false},"author":3,"featured_media":16037,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","omw_enable_modal_window":"enable","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[16],"tags":[1867,1864,1873,276,1753,434,1875,1872,1874,1870,1869,1868,1865,1804,1866,1871],"class_list":["post-16012","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-16","tag-1867","tag-1a","tag-1873","tag-276","tag-1753","tag-434","tag-1875","tag-1872","tag-1874","tag-1870","tag-1869","tag-1868","tag-1865","tag-1804","tag-1866","tag-1871","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","circle-sale"],"_links":{"self":[{"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/posts\/16012","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/comments?post=16012"}],"version-history":[{"count":0,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/posts\/16012\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/media\/16037"}],"wp:attachment":[{"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/media?parent=16012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/categories?post=16012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/tags?post=16012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}