{"id":1829,"date":"2016-11-25T17:10:47","date_gmt":"2016-11-25T09:10:47","guid":{"rendered":"http:\/\/blog.lifespring.com.hk\/?p=1829"},"modified":"2025-02-05T15:47:06","modified_gmt":"2025-02-05T07:47:06","slug":"%e7%9f%a5%e5%a4%9a%e4%b8%80%e9%bb%9e%e9%bb%9e%ef%bc%88%e8%81%96%e7%b6%93%e7%af%87%ef%bc%89%ef%bc%9a%e8%80%b6%e7%a9%8c%e5%be%a9%e6%b4%bb%ef%bc%8c%e6%9c%89%e5%a4%9a%e3%80%8c%e8%bf%ab%e5%88%87%e3%80%8d","status":"publish","type":"post","link":"https:\/\/lifespring.com.hk\/en\/%e7%9f%a5%e5%a4%9a%e4%b8%80%e9%bb%9e%e9%bb%9e%ef%bc%88%e8%81%96%e7%b6%93%e7%af%87%ef%bc%89%ef%bc%9a%e8%80%b6%e7%a9%8c%e5%be%a9%e6%b4%bb%ef%bc%8c%e6%9c%89%e5%a4%9a%e3%80%8c%e8%bf%ab%e5%88%87%e3%80%8d\/","title":{"rendered":"\u77e5\u591a\u4e00\u9ede\u9ede\uff08\u8056\u7d93\u7bc7\uff09\uff1a\u8036\u7a4c\u5fa9\u6d3b\uff0c\u6709\u591a\u300c\u8feb\u5207\u300d\uff1f"},"content":{"rendered":"<p>\u8036\u7a4c\u53d7\u6b7b\uff0c\u7b2c\u4e09\u65e5\u5fa9\u6d3b\uff0c\u773e\u6240\u5468\u77e5\u3002\u53ef\u662f\uff0c\u90a3\u300c\u4e09\u65e5\u300d\u600e\u6a23\u8a08\u7b97\uff0c\u537b\u6709\u4e9b\u722d\u62d7\uff0c\u56e0\u70ba\u798f\u97f3\u66f8\u6709\u5e7e\u500b\u300c\u7248\u672c\u300d\uff0c\u5305\u62ec\uff1a<strong>\u300c\u4e09\u65e5\u4e09\u591c\u5728\u5730\u88e1\u982d\u300d\uff08\u592a\u5341\u4e8c40\uff09<\/strong>\u3001<strong>\u300c\u7b2c\u4e09\u65e5\u5fa9\u6d3b\u300d\uff08\u592a\u5341\u516d21\uff1b\u8def\u4e5d22\uff09<\/strong>\u3001<strong>\u300c\u4e09\u65e5\u5f8c\u6211\u8981\u5fa9\u6d3b\u300d \uff08\u592a\u4e8c\u4e0363\uff09<\/strong>\u3001<strong>\u300c\u904e\u4e09\u5929\u5fa9\u6d3b\u300d\uff08\u53ef\u516b31\u3001\u4e5d31\uff09<\/strong>\u3002<br \/>\n<!--more--><\/p>\n<p>\u7336\u592a\u4eba\u7684\u66c6\u6cd5\uff0c\u4ee5\u65e5\u843d\u4f5c\u70ba\u4e00\u5929\u4e4b\u59cb\uff08\u6709\u665a\u4e0a\uff0c\u6709\u65e9\u6668\uff09\uff0c\u800c\u4ed6\u5011\u8a08\u7b97\u65e5\u5b50\uff0c\u7fd2\u6163\u4e86\u8aaa\u300c\u7d04\u6578\u300d\uff0c\u5373\u4f7f\u4e0d\u8db3\u4e8c\u5341\u56db\u5c0f\u6642\uff0c\u4e5f\u4f5c\u4e00\u65e5\u8a08\u7b97\u3002\u6240\u4ee5\u4ed6\u5011\u8aaa\u300c\u4e00\u5929\u4e00\u591c\u300d\uff0c\u5176\u5be6\u8868\u793a\u300c\u4e00\u5929\u300d\uff0c\u4f46\u4e0d\u4e00\u5b9a\u662f\u300c\u4e00\u6574\u5929\u300d\u3002\u63db\u8a00\u4e4b\uff0c<strong>\u300c\u4e09\u65e5\u4e09\u591c\u300d<\/strong>\u3001<strong>\u300c\u7b2c\u4e09\u65e5\u300d<\/strong>\u3001<strong>\u300c\u904e\u4e09\u5929\u300d<\/strong>\uff0c\u4ed6\u5011\u6703\u4ea4\u66ff\u4f7f\u7528<em>\uff08\u53c3\u8003\u8cc7\u6599\uff1a\u9ea5\u9053\u885b\uff0c\u300a\u64a5\u96f2\u898b\u65e5\u300b\uff09<\/em>\u3002<\/p>\n<p>\u8036\u7a4c\u5728\u661f\u671f\u4e94\u65e5\u843d\u524d\u57cb\u846c\uff0c\u661f\u671f\u5929\u65e5\u51fa\u524d\u5fa9\u6d3b<strong>\uff08\u898b\u65bc\uff1a\u592a\u4e8c\u4e0362\u81f3\u4e8c\u516b1\uff1b\u53ef\u5341\u4e9442\u81f3\u5341\u516d2\uff1b\u8def\u4e8c\u4e0954\u81f3\u4e8c\u56db1\uff1b\u7d04\u5341\u4e5d42\u81f3\u4e8c\u53411\uff09<\/strong>\u3002<\/p>\n<p>\u73fe\u5728\uff0c\u6211\u5011\u5047\u8a2d\uff0c\u4ee5\u4e0b\u5348\u516d\u6642\u70ba\u4e00\u5929\u958b\u59cb\uff0c\u90a3\u4e09\u5929\u7684\u6642\u9593\u5c31\u9019\u6a23\u8a08\u7b97\uff1a<br \/>\n\u7b2c\u4e00\u65e5\uff08\u9810\u5099\u65e5\uff09\u3000\u3000\u3000\uff1a\u661f\u671f\u4e94\u4e0b\u5348\u4e09\u6642\u4e4b\u5f8c\u81f3\u65e5\u843d\uff0c\u5c11\u65bc\u4e09\u5c0f\u6642<br \/>\n\u7b2c\u4e8c\u65e5\uff08\u5b89\u606f\u65e5\uff09\u3000\u3000\u3000\uff1a\u661f\u671f\u4e94\u65e5\u843d\u81f3\u661f\u671f\u516d\u65e5\u843d\uff0c\u4e8c\u5341\u56db\u5c0f\u6642<br \/>\n\u7b2c\u4e09\u65e5\uff08\u4e03\u65e5\u7684\u7b2c\u4e00\u65e5\uff09\uff1a\u661f\u671f\u516d\u65e5\u843d\u81f3\u661f\u671f\u65e5\u6e05\u6668\u4e4b\u524d\uff0c\u5c11\u65bc\u5341\u4e8c\u5c0f\u6642<\/p>\n<p>\u63db\u8a00\u4e4b\uff0c\u8036\u7a4c\u4e0d\u662f\u5728\u5730\u88e1\u982d\u4e03\u5341\u4e8c\u5c0f\u6642\uff083 x 24\uff09\uff0c\u800c\u662f\u5c11\u65bc\u4e09\u5341\u4e5d\u5c0f\u6642\uff083 + 24 + 12\uff09\uff0c\u8db3\u8db3\u300c\u7701\u4e0b\u300d\u4e09\u5341\u4e09\u5c0f\u6642\uff0872 \u2013 39\uff09\uff01<\/p>\n<p>\u6309\u4ee5\u4e0a\u8a08\u7b97\uff0c\u6211\u8d77\u521d\u6709\u9ede\u89ba\u5f97\u4e3b\u8036\u7a4c\u300c\u53d6\u5de7\u300d\uff0c\u96d6\u7136\u77e5\u9053\u7942\u7d55\u4e0d\u662f\u56e0\u70ba\u6015\u6b7b\uff0c\u4f46\u70ba\u4f55\u5fa9\u6d3b\u5f97\u9019\u9ebc\u300c\u6025\u8d95\u300d\u5462\uff1f\u4f46\u6709\u4e00\u6b21\uff0c\u9ed8\u60f3\u5230\u4e3b\u7684\u5fa9\u6d3b\uff0c\u60f3\u5230\u7942\u662f\u5426\u56e0\u70ba\u5f88\u60f3\u65e9\u9ede\u8207\u9580\u5f92\u898b\u9762\uff0c\u5f88\u60f3\u5feb\u4e9b\u64e6\u4e7e\u99ac\u5229\u4e9e\u7684\u773c\u6dda\uff0c\u5f88\u60f3\u99ac\u4e0a\u5b89\u6170\u5f7c\u5f97\u2026\u2026\u56e0\u8457\u7942\u7684\u6df1\u60c5\u3001\u7942\u7684\u6e34\u6c42\u3001\u7942\u7684\u6200\u6155\uff0c\u6240\u4ee5\u300c\u8d95\u5feb\u300d\u5fa9\u6d3b\uff1b\u6642\u9593\u4e0a\uff0c\u53ef\u4ee5\u7701\u591a\u5c11\u5c31\u7701\u591a\u5c11\u5427\uff0c\u6709\u300c\u4e00\u65e5\u4e0d\u898b\uff0c\u5982\u9694\u4e09\u79cb\u300d\u7684\u6ecb\u5473\uff01<\/p>\n<p>\u9019\u7d14\u5c6c\u5fc3\u4e2d\u7684\u9ad4\u6703\u3002\u771f\u6b63\u7684\u7b54\u6848\uff0c\u6216\u8981\u7b49\u5230\u96f2\u5f69\u4e2d\u8207\u4e3b\u76f8\u6703\u4e4b\u65e5\uff0c\u624d\u80fd\u77e5\u66c9\u3002\u4f46\u6211\u5728\u60f3\uff0c\u73fe\u4eca\u4e3b\u5728\u5929\u4e0a\uff0c\u5fc5\u5b9a\u300c\u6025\u4e0d\u53ca\u5f85\u300d\uff0c\u5f88\u60f3\u65e9\u65e5\u63d0\u63a5\u6211\u5011\uff01<\/p>\n<p style=\"text-align: right;\"><span style=\"color: #008000;\">\u4f5c\u8005\uff1a\u9673\u5049\u96c4<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>\u8036\u7a4c\u53d7\u6b7b\uff0c\u7b2c\u4e09\u65e5\u5fa9\u6d3b\uff0c\u773e\u6240\u5468\u77e5\u3002\u53ef\u662f\uff0c\u90a3\u300c\u4e09\u65e5\u300d\u600e\u6a23\u8a08\u7b97\uff0c\u537b\u6709\u4e9b\u722d\u62d7\uff0c\u56e0\u70ba\u798f\u97f3\u66f8\u6709\u5e7e\u500b\u300c\u7248\u672c\u300d\uff0c\u5305\u62ec\uff1a\u300c\u4e09\u65e5\u4e09 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1831,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","omw_enable_modal_window":"enable","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[22],"tags":[37,59,283,287,291,292,383,384,385,403,407,500,540,648,697,722,751,794,798,934,939,940,944,970,980,981,982],"class_list":["post-1829","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-22","tag-church-of-god-in-hk","tag-lifespring","tag-283","tag-287","tag-291","tag-292","tag-383","tag-384","tag-385","tag-403","tag-407","tag-500","tag-540","tag-648","tag-697","tag-722","tag-751","tag-794","tag-798","tag-934","tag-939","tag-940","tag-944","tag-970","tag-980","tag-981","tag-982","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","circle-sale"],"_links":{"self":[{"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/posts\/1829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/comments?post=1829"}],"version-history":[{"count":1,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/posts\/1829\/revisions"}],"predecessor-version":[{"id":36403,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/posts\/1829\/revisions\/36403"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/media\/1831"}],"wp:attachment":[{"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/media?parent=1829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/categories?post=1829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/tags?post=1829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}