{"id":1871,"date":"2016-12-16T12:00:36","date_gmt":"2016-12-16T04:00:36","guid":{"rendered":"http:\/\/blog.lifespring.com.hk\/?p=1871"},"modified":"2020-02-19T19:31:57","modified_gmt":"2020-02-19T11:31:57","slug":"%e4%bf%a1%e6%81%af%e5%88%86%e4%ba%ab%ef%bc%9a%e5%9c%a8%e4%b8%bb%e5%bf%83%e4%b8%8a%e5%a6%82%e5%8d%b0%e8%a8%98%ef%bc%8c%e4%ba%ab%e4%b8%bb%e6%ba%ab%e6%9f%94%e6%83%85%e6%84%9b%ef%bc%88%e4%bd%99%e5%85%89","status":"publish","type":"post","link":"https:\/\/lifespring.com.hk\/en\/%e4%bf%a1%e6%81%af%e5%88%86%e4%ba%ab%ef%bc%9a%e5%9c%a8%e4%b8%bb%e5%bf%83%e4%b8%8a%e5%a6%82%e5%8d%b0%e8%a8%98%ef%bc%8c%e4%ba%ab%e4%b8%bb%e6%ba%ab%e6%9f%94%e6%83%85%e6%84%9b%ef%bc%88%e4%bd%99%e5%85%89\/","title":{"rendered":"\u4fe1\u606f\u5206\u4eab\uff1a\u5728\u4e3b\u5fc3\u4e0a\u5982\u5370\u8a18\uff0c\u4eab\u4e3b\u6eab\u67d4\u60c5\u611b\uff08\u4f59\u5149\u662d\uff09"},"content":{"rendered":"

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\n\u7962\u5fc3\u5e95\u7684\u611b\u4e5f\u662f\u70ba\u6211\u5b58\u7559<\/em><\/span><\/p>\n

\u4e3b\u7121\u9650\u69ae\u8000\uff0c\u8056\u7d93\u537b\u63d0\u53ca\u7942\u662f\u81ea\u96b1\u7684\u795e\uff08\u8cfd\u56db\u4e9415\uff09<\/strong>\uff0c\u9019\u6a23\u8aaa\u5be6\u5728\u975e\u5e38\u4fdd\u5b88\u3002\u4e3b\u5176\u5be6\u53ef\u4ee5\u96a8\u6642\u8a87\u53e3\uff0c\u56e0\u70ba\u7942\u771f\u7684\u5f88\u53b2\u5bb3\u3002\u53ef\u662f\uff0c\u4e3b\u5728\u5730\u4e0a\u6642\uff0c\u5429\u5490\u4eba\u4e0d\u8981\u63d0\u53ca\u7942\u662f\u8ab0\uff0c\u7942\u77e5\u9053\u6211\u5011\u9700\u8981\u6642\u9593\u4f86\u8a8d\u8b58\u7942\uff0c\u7576\u7136\u6709\u6642\u4e3b\u6703\u76f4\u8a00\u4e0d\u8af1\uff0c\u5f88\u6eab\u67d4\u5730\u8868\u660e\u81ea\u5df1\u662f\u8ab0\u3002<\/p>\n

\u6211\u9019\u9996\u8a69\u8aaa\uff1a\u300c\u81ea\u96b1\u3001\u8b19\u548c\u3001\u6eab\u67d4\u7684\u4e3b\uff0c\u601d\u5ff5\u6211\u4e0d\u904e\u662f\u5875\u571f\u3001\u6709\u9650\u300d\u3002\u7942\u6700\u660e\u767d\u3001\u8a8d\u8b58\u6211\u5011\u3002\u6211\u5011\u5be6\u5728\u6709\u592a\u591a\u9700\u8981\uff0c\u4f46\u6709\u4e86\u4e3b\uff0c\u5c31\u80fd\u5920\u6d3b\u5f97\u5805\u5f37\u548c\u69ae\u8000\u3002\u7942\u80fd\u6eff\u8db3\u6211\u5011\u7684\u9700\u8981\uff0c\u800c\u4e14\u4e0d\u65b7\u6559\u5c0e\u6211\u5011\u3002\u6211\u5011\u4e00\u751f\u4e0d\u65b7\u88ab\u4e3b\u64cd\u7df4\uff0c\u5b78\u7fd2\u4fe1\u5fc3\u7684\u529f\u8ab2\uff0c\u4ee5\u6700\u69ae\u8000\u7684\u4fe1\u5fc3\u8fce\u5411\u7942\u3002\u6211\u611f\u53d7\u4e3b\u7684\u597d\uff0c\u7c21\u76f4\u8d85\u8d8a\u4eba\u6240\u80fd\u60f3\u50cf\uff0c\u53ea\u662f\u6211\u5011\u7684\u5fc3\u9748\u672a\u9810\u5099\u597d\uff0c\u672a\u80fd\u5f88\u81ea\u7136\u5730\uff0c\u6709\u6700\u52c7\u6562\u7684\u4fe1\u5fc3\u4f86\u9762\u5c0d\u7942\u3002\u7942\u592a\u7368\u7279\u548c\u8d85\u8d8a\uff0c\u5730\u4e0a\u6700\u597d\u7684\u4eba\uff0c\u4e5f\u4e0d\u80fd\u8ddf\u7942\u76f8\u6bd4\uff0c\u4ee5\u81f4\u6211\u5011\u672a\u80fd\u6709\u8db3\u5920\u4fe1\u5fc3\uff0c\u4f86\u64c1\u62b1\u9019\u4efd\u70c8\u7130\u7684\u611b\u3002\u7136\u800c\uff0c\u4e3b\u8010\u5fc3\u9020\u5c31\u6211\u5011\uff0c\u4e00\u6b65\u6b65\u628a\u81ea\u5df1\u7684\u5fc3\u5411\u6211\u5011\u6253\u958b\uff0c\u6211\u5011\u9700\u8981\u6642\u9593\uff0c\u4e00\u6b21\u6b21\u6f38\u6f38\u9032\u6df1\uff0c\u53bb\u8a8d\u8b58\u548c\u4eab\u53d7\u7942\u3002
\n\u4e3b\u7684\u597d\u904e\u65bc\u4e00\u5207\uff0c\u8d85\u4e4e\u842c\u4eba\u4e4b\u4e0a\uff0c\u7942\u537b\u5f88\u6eab\u67d4\uff0c\u6211\u5011\u5f88\u771f\u7684\u9700\u8981\u9019\u9ebd\u6eab\u67d4\u7684\u795e\u3002\u6211\u5011\u904e\u5f80\u6240\u72af\u7684\u7f6a\u5f88\u5927\uff0c\u6211\u5011\u4e5f\u5f88\u81ea\u5351\uff0c\u5be6\u5728\u9700\u8981\u6642\u9593\u88ab\u7942\u91ab\u6cbb\uff0c\u4e14\u662f\u9577\u671f\u91ab\u6cbb\u3002\u6211\u5728\u7942\u7684\u611b\u4e2d\u6210\u9577\u548c\u5f97\u91ab\u6cbb\uff0c\u4e00\u6b21\u6b21\u5e0c\u5947\u7942\u7684\u611b\u3002<\/p>\n

\u300c\u672a\u80fd\u5bb9\u8f09\u7962\u70c8\u7130\u7121\u6daf\u7684\u611b\uff0c\u627f\u53d7\u7962\u5982\u706b\u5c71\u7206\u767c\u7684\u53cd\u61c9\u300d\uff1a\u96d6\u7136\u6211\u5bb9\u4e0d\u4e0b\u7942\u7684\u611b\uff0c\u4f46\u7942\u4ecd\u7136\u611b\u8457\u6211\uff0c\u6c92\u6709\u4fdd\u7559\uff1b\u7942\u5728\u7b49\u5f85\u6211\u66f4\u6df1\u5165\u8a8d\u8b58\u7942\uff0c\u76f4\u5230\u6c38\u6046\uff0c\u6211\u4ecd\u8981\u4e0d\u65b7\u53bb\u767c\u73fe\u548c\u8a8d\u8b58\u7942\u9019\u4efd\u6e2c\u4e0d\u900f\u7684\u611b\u3002\u96d6\u7136\u6211\u672a\u80fd\u5bb9\u5f97\u4e0b\uff0c\u6216\u7121\u8ad6\u6211\u8a8d\u8b58\u7942\u7684\u611b\u6709\u591a\u5c11\uff0c\u4f46\u5f88\u5bf6\u8cb4\uff0c\u9019\u4efd\u611b\u5df2\u81f3\u6df1\u5c6c\u6211\u3002<\/p>\n

\u300c\u6df1\u89ba\u7962\u7684\u8b19\u548c\u3001\u6eab\u67d4\uff0c\u81f3\u53ef\u89aa\u8fd1\uff0c\u6211\u80fd\u5b89\u5be7\u3001\u8212\u670d\u3001\u66a2\u5feb\u3001\u7518\u751c\u5730\u8207\u7962\u540c\u6d3b\u300d\uff1a\u4e3b\u73fe\u5728\u5df2\u4f4f\u5728\u6211\u5011\u5fc3\u88e1\uff0c\u5373\u4f7f\u6211\u5011\u5ffd\u7565\u4e86\u7942\uff0c\u4f46\u7942\u4e0d\u6703\u8cac\u602a\u6211\u5011\uff0c\u7942\u7d66\u6211\u5011\u7a7a\u9593\uff0c\u5c31\u662f\u4e00\u5207\u5728\u611b\u88e1\u7684\u81ea\u7531\uff0c\u4f55\u7b49\u5bf6\u8cb4\uff01<\/p>\n

\u300c\u6eab\u67d4\u7684\u6328\u8fd1\u3001\u751c\u7f8e\u611b\u7684\u986f\u73fe\uff0c\u85cf\u8457\u7962\u70c8\u7130\u7684\u611b\u706b\u300d\uff1a\u63d0\u5230\u611b\u7684\u986f\u73fe\uff0c\u4ee4\u6211\u56de\u60f3\u81ea\u5df1\u521d\u4fe1\u6642\uff0c\u5f88\u591a\u6771\u897f\u90fd\u4e0d\u61c2\uff0c\u4f46\u4e3b\u4ecd\u5411\u6211\u6709\u5f88\u591a\u611b\u7684\u986f\u73fe\uff0c\u596a\u53bb\u6211\u5fc3\uff0c\u751a\u81f3\u5f71\u97ff\u5230\u4eca\u5929\u3002\u7942\u90a3\u4efd\u611b\uff0c\u76f4\u5230\u4eca\u5929\uff0c\u6211\u4ecd\u7136\u7121\u6cd5\u7528\u8a00\u8a9e\u5f62\u5bb9\u3002\u6211\u77e5\u9053\u7942\u7684\u611b\u5be6\u5728\u7121\u6bd4\uff0c\u4e94\u5341\u591a\u5e74\uff0c\u6211\u6c92\u6709\u865b\u5ea6\u5149\u9670\uff0c\u6d6a\u8cbb\u4eba\u751f\u3002\u7942\u7684\u611b\u6fc0\u52f5\u6211\u5fc3\uff0c\u5e6b\u52a9\u6211\u8d8a\u904e\u7121\u6578\u96e3\u8655\u3002<\/p>\n

\u300c\u66fe\u88ab\u6bba\u7684\u7f94\u7f8a\u3001\u69ae\u7f8e\u6b61\u8e8d\u5c0f\u9e7f\u300d\uff1a\u662f\u90a3\u9ebd\u5049\u5927\u3001\u7f8e\u9e97\u3001\u6d6a\u6f2b\uff01<\/p>\n

\u300c\u662f\u7121\u9650\u69ae\u8000\u3001\u5049\u5927\u7684\u7962\uff0c\u596a\u53bb\u6211\u5fc3\u7684\u6a19\u8a18\u3002\u7962\u81f3\u914d\u6211\u5fc3\u6b78\u7962\uff01\u300d<\/p>\n

\u6211\u5011\u6240\u5f97\u3001\u6240\u4eab\u53d7\u7684\u5f88\u771f\u5be6<\/strong><\/span><\/strong><\/p>\n

\u3008\u6211\u975e\u4f5c\u5922\uff0c\u7962\u662f\u6211\u771f\u826f\u4eba\uff01\u7962\u7adf\u8a17\u4ed8\u6211\uff01\u3009<\/em><\/span><\/strong>
\n\u6211\u975e\u4f5c\u5922\uff0c\u6211\u771f\u5927\u8499\u7737\u611b<\/em><\/span>
\n\u4e3b\u7adf\u547c\u53ec\uff0c\u63c0\u9078\u8a17\u4ed8\u6211<\/em><\/span>
\n\u4e3b\u66f4\u662f\u6211\u5168\u77e5\u842c\u611b\u771f\u826f\u4eba<\/em><\/span>
\n\u9060\u8d85\u4f5c\u5922\uff0c\u4e3b\u60c5\u611b\u662f\u771f<\/em><\/span>
\n\u82e5\u771f\u4f5c\u5922\uff0c\u6211\u6a02\u6c38\u4f5c\u5922<\/em><\/span>
\n\u826f\u4eba\u8207\u6211\u6668\u660f\u76f8\u611b\u540c\u6d3b<\/em><\/span>
\n\u4e3b\u5fc5\u5feb\u4f86\u63d0\u63a5\u6211\u8207\u7942\u6703\u9762<\/em><\/span>
\n\u5230\u65b0\u8036\u8def\u6492\u51b7\uff0c\u8207\u7942\u540c\u4eab\u6c38\u6046<\/em><\/span>
\n\u90a3\u88e1\u6c38\u7121\u9ed1\u591c\u3001\u75bc\u75db\u3001\u60b2\u54c0\u3001\u6b7b\u4ea1<\/em><\/span>
\n\u82e5\u771f\u4f5c\u5922\uff0c\u6211\u6a02\u6c38\u4f5c\u5922<\/em><\/span><\/p>\n

\u5be6\u5728\u592a\u5bf6\u8cb4\uff0c\u6211\u5011\u4e26\u975e\u5728\u4f5c\u5922\uff0c\u6211\u5011\u6240\u5f97\u3001\u6240\u4eab\u53d7\u7684\u5be6\u5728\u5f88\u771f\u5be6\uff0c\u4e14\u6709\u7942\u611b\u7684\u660e\u8b49\u3002\u6211\u5beb\u904e\u4e00\u9996\u8a69\u53eb\u3008\u591a\u91cd\u898b\u8b49\u3009\uff0c\u6700\u8fd1\u53c8\u5beb\u4e86\u4e00\u9996\u3008\u591a\u91cd\u5c6c\u7942\u3009\uff0c\u9019\u7d55\u5c0d\u662f\u771f\uff0c\u4e5f\u6700\u91cd\u8981\uff01\u4e3b\u771f\u7684\u662f\u795e\uff0c\u60df\u6709\u795e\u7684\u5152\u5b50\u624d\u6703\u9019\u6a23\u4ee4\u6211\u5011\u5e0c\u5947\uff01\u9019\u4efd\u6bd4\u5922\u5883\u66f4\u8d85\u5947\u7684\u611b\uff0c\u6700\u914d\u5f97\u4e0a\u7942\u3002<\/p>\n

\u795e\u548c\u6211\u5011\u7684\u611b\uff0c\u6e67\u6d41\u5230\u5730\u6975\u548c\u6c38\u6046<\/strong><\/span><\/strong><\/p>\n

\u3008\u751c\u7f8e\u5bb6\u3009\uff08\u7bc0\u9304\uff09<\/em><\/span><\/strong>
\n\u7576\u9019\u5bb6\u964d\u65b0\u5730\uff0c\u6182\u6101\u3001\u5606\u606f\u90fd\u9003\u907f<\/em><\/span>
\n\u795e\u64e6\u4e7e\u4eba\u773c\u6dda\uff0c\u518d\u7121\u75db\u82e6\u8207\u50b7\u60b2<\/em><\/span>
\n\u795e\u5e33\u5e55\u5728\u4eba\u9593\uff0c\u611b\u6e67\u6d41\u5230\u904d\u5730<\/em><\/span>
\n\u900f\u660e\u7684\u91d1\u57ce\u767c\u51fa\u78a7\u7389\u7684\u5149\u8f1d<\/em><\/span>
\n\u5bb6\uff01\u751c\u7f8e\u5bb6\uff01\u662f\u795e\u5fc3\u8840\u7d50\u6676<\/em><\/span>
\n\u6c38\u662f\u795e\u6069\u611b\u6a19\u672c<\/em><\/span><\/p>\n

\u795e\u3001\u4eba\u7684\u5c45\u6240\uff0c\u662f\u900f\u660e\u7684\u91d1\u57ce<\/em><\/span>
\n\u5bf6\u77f3\u70ba\u6839\u57fa\uff0c\u73cd\u73e0\u70ba\u6b61\u8fce\u9580<\/em><\/span>
\n\u7687\u5bb6\u6bcf\u4e00\u4f4d\u767c\u51fa\u9583\u9583\u7684\u5149\u8f1d<\/em><\/span>
\n\u57ce\u6e05\u9e97\u7684\u5149\u8292\u9060\u7167\u65b0\u5929\u65b0\u5730<\/em><\/span>
\n\u5bb6\uff01\u751c\u7f8e\u5bb6\uff01\u662f\u6069\u611b\u7684\u6d77\u6d0b<\/em><\/span>
\n\u6c38\u8569\u6f3e\u611b\u7684\u8ff4\u97ff<\/em><\/span><\/p>\n

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