{"id":2065,"date":"2017-03-27T12:00:52","date_gmt":"2017-03-27T04:00:52","guid":{"rendered":"http:\/\/blog.lifespring.com.hk\/?p=2065"},"modified":"2018-11-02T14:06:28","modified_gmt":"2018-11-02T06:06:28","slug":"%e4%bf%a1%e6%81%af%e5%88%86%e4%ba%ab%ef%bc%9a%e6%b7%b1%e4%bf%a1%e4%b8%bb%e5%b0%8d%e6%88%91%e5%80%8b%e4%ba%ba%e7%9a%84%e6%84%9b%ef%bc%88%e4%b8%89%e4%b9%8b%e4%ba%8c%ef%bc%89%ef%bc%88%e7%be%85%e6%b9%98","status":"publish","type":"post","link":"https:\/\/lifespring.com.hk\/en\/%e4%bf%a1%e6%81%af%e5%88%86%e4%ba%ab%ef%bc%9a%e6%b7%b1%e4%bf%a1%e4%b8%bb%e5%b0%8d%e6%88%91%e5%80%8b%e4%ba%ba%e7%9a%84%e6%84%9b%ef%bc%88%e4%b8%89%e4%b9%8b%e4%ba%8c%ef%bc%89%ef%bc%88%e7%be%85%e6%b9%98\/","title":{"rendered":"\u6df1\u4fe1\u4e3b\u5c0d\u6211\u500b\u4eba\u7684\u611b\uff08\u4e09\u4e4b\u4e8c\uff09\uff08\u7f85\u6e58\u6587\uff09"},"content":{"rendered":"<h3><span style=\"color: #3366ff;\">\u4e3b\u5c0d\u6211\u500b\u4eba\u7684\u611b<\/span><\/h3>\n<p>\u4f60\u8981\u6df1\u4fe1\u4e3b\u5c0d\u4f60\u500b\u4eba\u7684\u611b\u3002\u5c31\u7b97\u4f60\u8a8d\u8b58\u4e3b\u7684\u611b\uff0c\u77e5\u9053\u7942\u7684\u611b\u662f\u4f55\u7b49\u53b2\u5bb3\uff0c\u4f46\u4f60\u82e5\u4e0d\u76f8\u4fe1\u4e3b\u7684\u611b\u662f\u500b\u4eba\u7684\uff0c\u662f\u5c6c\u4f60\u7684\uff0c\u4f60\u9084\u6c92\u6709\u5f97\u8457\u4fe1\u5fc3\u7684\u76ca\u8655\u3002\u4fe1\u5fc3\u662f\u500b\u4eba\u7684\uff0c\u56e0\u70ba\u771f\u7684\u4fe1\u5fc3\u5fc5\u5b9a\u662f\u500b\u4eba\u7684\u63a5\u53d7\u3002\u4e3b\u5c0d\u6211\u5011\u6709\u500b\u4eba\u7684\u611b\uff0c\u76fc\u671b\u4f60\u6df1\u4fe1\u4e0d\u7591\u3002\u6211\u5011\u770b\u770b\u8056\u7d93\u4e2d\u5e7e\u4f4d\u69ae\u8000\u7684\u4eba\u5982\u4f55\u6df1\u4fe1\u4e3b\u5c0d\u4ed6\u5011\u500b\u4eba\u7684\u611b\u3002<!--more--><\/p>\n<h3><span style=\"color: #3366ff;\">\u4fdd\u7f85\uff1a\u56e0\u4fe1\u795e\u7684\u5152\u5b50\u800c\u6d3b<\/span><\/h3>\n<p><strong>\u300c\u6211\u5df2\u7d93\u8207\u57fa\u7763\u540c\u91d8\u5341\u5b57\u67b6\uff0c\u73fe\u5728\u6d3b\u8457\u7684\u4e0d\u518d\u662f\u6211\uff0c\u4e43\u662f\u57fa\u7763\u5728\u6211\u88e1\u9762\u6d3b\u8457\uff1b\u4e26\u4e14\u6211\u5982\u4eca\u5728\u8089\u8eab\u6d3b\u8457\uff0c\u662f\u56e0\u4fe1\u795e\u7684\u5152\u5b50\u800c\u6d3b\uff1b\u7942\u662f\u611b\u6211\uff0c\u70ba\u6211\u6368\u5df1\u3002\u300d\uff08\u52a0\u4e8c20\uff09<\/strong><br \/>\n\u4fdd\u7f85\u8aaa\u51fa\u4ed6\u6d3b\u8457\u7684\u79d8\u8a23\u2500\u2500\u4fe1\u795e\u7684\u5152\u5b50\u800c\u6d3b\u3002\u4e3b\u4e0d\u662f\u51b7\u51b0\u51b0\u7684\u9053\u7406\u6216\u7406\u8ad6\uff0c\u7942\u662f\u5fa9\u6d3b\u7684\u6551\u4e3b\uff0c\u662f\u795e\u7684\u5152\u5b50\uff0c\u5929\u5929\u966a\u4f34\u8457\u6211\u5011\u3002\u4fdd\u7f85\u6bcf\u5929\u8207\u6d3b\u751f\u751f\u7684\u4e3b\u751f\u6d3b\uff0c\u501a\u9760\u7942\u3002\u6211\u76f8\u4fe1\u4fdd\u7f85\u4e0d\u662f\u5929\u5929\u5728\u7814\u7a76\u4ec0\u9ebc\u8056\u7d93\u5b78\u554f\uff0c\u800c\u662f\u85c9\u8457\u8056\u7d93\u8ddf\u9019\u4f4d\u6d3b\u751f\u751f\u7684\u4e3b\u6709\u4ea4\u6d41\u3002\u4ed6\u6ce8\u610f\u4e3b\u7684\u611f\u53d7\u548c\u53cd\u61c9\uff0c\u4e3b\u5728\u4ed6\u5fc3\u9748\u4e2d\u52a0\u529b\u3001\u5b89\u6170\u548c\u9f13\u52f5\u3002\u6240\u4ee5\u4fdd\u7f85\u7d93\u5e38\u63d0\u5230\u5728\u57fa\u7763\u88e1\uff0c\u57fa\u7763\u662f\u4ed6\u7684\u751f\u547d\uff0c\u4ed6\u56e0\u4e3b\u7684\u751f\u5f97\u6551\u3002<br \/>\n\u4f60\u8a18\u5f97\u300c\u767d\u7d05\u516c\u4e3b\u300d\u7684\u6545\u4e8b\u55ce\uff1f\u767d\u7d05\u516c\u4e3b\u7d66\u738b\u5b50\u89aa\u4e00\u4e0b\uff0c\u5c31\u7526\u9192\u904e\u4f86\u3002\u4eca\u5929\u4f60\u7684\u5fc3\u9748\u9700\u8981\u8b93\u6d3b\u751f\u751f\u7684\u4e3b\u89aa\u4e00\u89aa\uff0c\u7d93\u6b77\u7942\u7684\u6328\u8fd1\uff0c\u4f60\u624d\u6703\u7526\u9192\u904e\u4f86\u3002\u7942\u662f\u6211\u5011\u7684\u751f\u547d\uff0c\u6240\u4ee5\u6211\u5011\u4e0d\u8981\u55ae\u807d\u3001\u807d\u3001\u807d\uff0c\u5fc3\u9748\u537b\u6c92\u6709\u8207\u4e3b\u63a5\u89f8\u3002\u300c\u807d\u300d\u7576\u7136\u6709\u7528\uff0c\u4f8b\u5982\u807d\u8a69\u6b4c\u6216\u4fe1\u606f\uff0c\u6703\u4f7f\u6211\u5011\u5fc3\u9748\u5f97\u5e6b\u52a9\uff0c\u4f46\u6700\u7d42\u4e5f\u8981\u7d93\u6b77\u4e3b\u8207\u4f60\u89aa\u5634\uff0c\u4f60\u7684\u5fc3\u624d\u6703\u8d77\u4f86\uff0c\u9019\u662f\u6211\u5011\u7d93\u6b77\u904e\u7684\u3002\u591a\u5c11\u6b21\u7576\u6211\u5011\u5fc3\u9748\u4f4e\u6c89\uff0c\u5728\u89aa\u8fd1\u4e3b\u6216\u805a\u6703\u4e2d\uff0c\u4e3b\u6328\u8fd1\u6211\u5011\uff0c\u53ef\u80fd\u53ea\u662f\u7c21\u55ae\u7684\u8a71\uff0c\u4f46\u7576\u6211\u5011\u611f\u5230\u7942\u540c\u5728\uff0c\u6211\u5011\u7684\u5fc3\u5c31\u8d77\u4f86\u3002\u4f60\u77e5\u9053\u81ea\u5df1\u9700\u8981\u4ec0\u9ebc\u55ce\uff1f<br \/>\n\u4fdd\u7f85\u56e0\u4fe1\u7684\u5152\u5b50\u800c\u6d3b\uff0c\u4ed6\u7279\u5225\u5f37\u8abf\u4e3b\u5c0d\u4ed6\u500b\u4eba\u7684\u611b\u2500\u2500\u7942\u662f\u611b\u300c\u6211\u300d\uff0c\u70ba\u300c\u6211\u300d\u6368\u5df1\u3002\u4ed6\u76f8\u4fe1\u4e3b\u5c0d\u4ed6\u7d55\u5c0d\u500b\u4eba\u7684\u611b\uff0c\u4ee5\u53ca\u4e3b\u5c07\u81ea\u5df1\u5b8c\u5168\u7d66\u4ed6\u3002\u9019\u6a23\u7684\u6df1\u4fe1\u4f7f\u4fdd\u7f85\u7d93\u5f97\u8d77\u4e00\u5207\u8003\u9a57\u548c\u98a8\u6d6a\uff0c\u6c92\u6709\u4e8b\u7269\u80fd\u4f7f\u4ed6\u8207\u57fa\u7763\u7684\u611b\u9694\u7d55\uff0c\u9019\u662f\u4ed6\u69ae\u8000\u7684\u5fc3\u8072\u3002<\/p>\n<h3><span style=\"color: #3366ff;\"><strong>\u7d04\u7ff0\uff1a\u8036\u7a4c\u6240\u611b\u7684\u90a3\u9580\u5f92<\/strong><\/span><\/h3>\n<p>\u5728\u7d04\u7ff0\u798f\u97f3\uff0c\u7d04\u7ff0\u6c92\u6709\u63d0\u53ca\u81ea\u5df1\u7684\u540d\u5b57\uff0c\u4ed6\u600e\u6a23\u7a31\u547c\u81ea\u5df1\u5462\uff1f<br \/>\n\u4e00\u3001<strong>\u300c<span style=\"color: #993366;\">\u6709\u4e00\u500b\u9580\u5f92\uff0c\u662f\u8036\u7a4c\u6240\u611b\u7684<\/span>\uff0c\u5074\u8eab\u6328\u8fd1\u8036\u7a4c\u7684\u61f7\u88e1\u3002\u897f\u9580\u5f7c\u5f97\u9ede\u982d\u5c0d\u7942\u8aaa\uff1a\u300e\u7962\u544a\u8a34\u6211\u5011\uff0c\u4e3b\u662f\u6307\u8457\u8ab0\u8aaa\u7684\uff1f\u300f\u90a3\u9580\u5f92\u4fbf\u5c31\u52e2\u9760\u8457\u8036\u7a4c\u7684\u80f8\u819b\uff0c\u554f\u7942\u8aaa\uff1a\u300e\u4e3b\u554a\uff0c\u662f\u8ab0\u5462\uff1f\u300f\u300d\uff08\u7d04\u5341\u4e0923-25\uff09<\/strong><br \/>\n\u4e8c\u3001<strong>\u300c\u8036\u7a4c\u898b\u6bcd\u89aa\u548c<span style=\"color: #993366;\">\u7942\u6240\u611b\u7684\u90a3\u9580\u5f92<\/span>\u7ad9\u5728\u65c1\u908a\uff0c\u5c31\u5c0d\u7942\u6bcd\u89aa\u8aaa\uff1a\u300e\u6bcd\u89aa\uff0c\u770b\u4f60\u7684\u5152\u5b50\uff01\u300f\u53c8\u5c0d\u90a3\u9580\u5f92\u8aaa\uff1a\u300e\u770b\u4f60\u7684\u6bcd\u89aa\uff01\u300f\u5f9e\u6b64\uff0c\u90a3\u9580\u5f92\u5c31\u63a5\u4ed6\u5230\u81ea\u5df1\u5bb6\u88e1\u53bb\u4e86\u3002\u300d\uff08\u7d04\u5341\u4e5d26-27\uff09<\/strong><br \/>\n\u4e09\u3001<strong>\u300c\u5c31\u8dd1\u4f86\u898b\u897f\u9580\u5f7c\u5f97\u548c<span style=\"color: #993366;\">\u8036\u7a4c\u6240\u611b\u7684\u90a3\u500b\u9580\u5f92<\/span>\uff0c\u5c0d\u4ed6\u5011\u8aaa\uff1a\u300e\u6709\u4eba\u628a\u4e3b\u5f9e\u58b3\u5893\u88e1\u632a\u4e86\u53bb\uff0c\u6211\u5011\u4e0d\u77e5\u9053\u653e\u5728\u90a3\u88e1\u3002\u300f\u5f7c\u5f97\u548c\u90a3\u9580\u5f92\u5c31\u51fa\u4f86\uff0c\u5f80\u58b3\u5893\u90a3\u88e1\u53bb\u3002\u5169\u500b\u4eba\u540c\u8dd1\uff0c\u90a3\u9580\u5f92\u6bd4\u5f7c\u5f97\u8dd1\u5f97\u66f4\u5feb\uff0c\u5148\u5230\u4e86\u58b3\u5893\u2026\u2026\u5148\u5230\u58b3\u5893\u7684\u90a3\u9580\u5f92\u4e5f\u9032\u53bb\uff0c\u770b\u898b\u5c31\u4fe1\u4e86\u3002\u300d\uff08\u7d04\u4e8c\u53412-4, 8\uff09<\/strong><br \/>\n\u56db\u3001<strong>\u300c<span style=\"color: #993366;\">\u8036\u7a4c\u6240\u611b\u7684\u90a3\u9580\u5f92<\/span>\u5c0d\u5f7c\u5f97\u8aaa\uff1a\u300e\u662f\u4e3b\uff01\u300f\u90a3\u6642\u897f\u9580\u5f7c\u5f97\u8d64\u8457\u8eab\u5b50\uff0c\u4e00\u807d\u898b\u662f\u4e3b\uff0c\u5c31\u675f\u4e0a\u4e00\u4ef6\u5916\u8863\uff0c\u8df3\u5728\u6d77\u88e1\u2026\u2026\u5f7c\u5f97\u8f49\u904e\u4f86\uff0c\u770b\u898b<span style=\"color: #993366;\">\u8036\u7a4c\u6240\u611b\u7684\u90a3\u9580\u5f92<\/span>\u8ddf\u8457\uff0c\u5c31\u662f\u5728\u665a\u98ef\u7684\u6642\u5019\uff0c\u9760\u8457\u8036\u7a4c\u80f8\u819b\u8aaa\uff1a\u300e\u4e3b\u554a\uff0c\u8ce3\u7962\u7684\u662f\u8ab0\uff1f\u300f\u7684\u90a3\u9580\u5f92\u2026\u2026\u65bc\u662f\u9019\u8a71\u50b3\u5728\u5f1f\u5144\u4e2d\u9593\uff0c\u8aaa\u90a3\u9580\u5f92\u4e0d\u6b7b\u3002\u5176\u5be6\u8036\u7a4c\u4e0d\u662f\u8aaa\u4ed6\u4e0d\u6b7b\uff0c\u4e43\u662f\u8aaa\uff1a\u300e\u6211\u82e5\u8981\u4ed6\u7b49\u5230\u6211\u4f86\u7684\u6642\u5019\uff0c\u8207\u4f60\u4f55\u5e72\uff1f\u300f\u70ba\u9019\u4e9b\u4e8b\u4f5c\u898b\u8b49\uff0c\u4e26\u4e14\u8a18\u8f09\u9019\u4e9b\u4e8b\u7684\u5c31\u662f\u9019\u9580\u5f92\uff1b\u6211\u5011\u4e5f\u77e5\u9053\u4ed6\u7684\u898b\u8b49\u662f\u771f\u7684\u3002\u300d\uff08\u7d04\u4e8c\u4e007, 20, 23-24\uff09<\/strong><br \/>\n\u7d04\u7ff0\u5728\u516c\u514390\u5e74\u5de6\u53f3\u5beb\u7d04\u7ff0\u798f\u97f3\uff0c\u4ed6\u8a8d\u8b58\u4e3b\u5f88\u6df1\uff0c\u56e0\u6b64\u4e5f\u8a8d\u8b58\u81ea\u5df1\uff0c\u4ed6\u7a31\u547c\u81ea\u5df1\u70ba\u300c\u8036\u7a4c\u6240\u611b\u7684\u90a3\u9580\u5f92\u300d\uff0c\u4ed6\u6df1\u6df1\u76f8\u4fe1\u4e3b\u5c0d\u4ed6\u500b\u4eba\u7684\u611b\uff0c\u662f\u7368\u7279\u7684\u3002\u7d93\u904e\u90a3\u9ebc\u591a\u5e74\uff0c\u7d04\u7ff0\u6df1\u6df1\u770b\u898b\u4e3b\u8207\u4ed6\u4e4b\u9593\u7684\u95dc\u4fc2\uff0c\u4ed6\u5f88\u611f\u53d7\u4e3b\u5c0d\u4ed6\u500b\u4eba\u7684\u611b\u3002\u5f1f\u5144\u59ca\u59b9\uff0c\u4f60\u5beb\u66f8\u7c3d\u548c\u5beb\u4fe1\u6642\uff0c\u4e5f\u53ef\u4ee5\u7a31\u81ea\u5df1\u70ba\u300c\u4e3b\u6240\u611b\u7684\u90a3\u9580\u5f92\u300d\u3002<\/p>\n<h3><span style=\"color: #3366ff;\">\u5f7c\u5f97\uff1a\u8207\u4f60\u4f55\u5e72\uff1f<\/span><\/h3>\n<p><strong>\u300c\u8036\u7a4c\u8aaa\u9019\u8a71\u662f\u6307\u8457\u5f7c\u5f97\u8981\u600e\u6a23\u6b7b\uff0c\u69ae\u8000\u795e\u3002\u8aaa\u4e86\u9019\u8a71\uff0c\u5c31\u5c0d\u4ed6\u8aaa\uff1a\u300e\u4f60\u8ddf\u5f9e\u6211\u5427\uff01\u300f\u5f7c\u5f97\u8f49\u904e\u4f86\uff0c\u770b\u898b\u8036\u7a4c\u6240\u611b\u7684\u90a3\u9580\u5f92\u8ddf\u8457\uff0c\u5c31\u662f\u5728\u665a\u98ef\u7684\u6642\u5019\uff0c\u9760\u8457\u8036\u7a4c\u80f8\u819b\u8aaa\uff1a\u300e\u4e3b\u554a\uff0c\u8ce3\u7962\u7684\u662f\u8ab0\uff1f\u300f\u7684\u90a3\u9580\u5f92\u3002\u5f7c\u5f97\u770b\u898b\u4ed6\uff0c\u5c31\u554f\u8036\u7a4c\u8aaa\uff1a\u300e\u4e3b\u554a\uff0c\u9019\u4eba\u5c07\u4f86\u5982\u4f55\uff1f\u300f\u8036\u7a4c\u5c0d\u4ed6\u8aaa\uff1a\u300e\u6211\u82e5\u8981\u4ed6\u7b49\u5230\u6211\u4f86\u7684\u6642\u5019\uff0c\u8207\u4f60\u4f55\u5e72\uff1f\u4f60\u8ddf\u5f9e\u6211\u5427\uff01\u300f\u300d\uff08\u7d04\u4e8c\u4e0019-22\uff09<\/strong><br \/>\n\u4e3b\u7279\u5225\u548c\u5f7c\u5f97\u6563\u6b65\uff0c\u4e3b\u7684\u611b\u771f\u7684\u5f88\u500b\u4eba\uff0c\u7942\u554f\u5f7c\u5f97\uff1a<strong>\u300c\u4f60\u611b\u6211\u6bd4\u9019\u4e9b\u66f4\u6df1\u9ebd\uff1f\u300d\uff08\u7d04\u4e8c\u4e0015\uff09<\/strong>\u4e3b\u7adf\u7136\u8981\u5f97\u8457\u4e00\u500b\u6f01\u592b\u7684\u611b\uff0c\u7942\u591a\u73cd\u8cb4\u5f7c\u5f97\uff01\u540c\u6a23\uff0c\u4e3b\u771f\u7684\u5f88\u73cd\u8cb4\u4f60\uff0c\u7942\u8981\u5f97\u8457\u4f60\u5c0d\u7942\u7684\u611b\uff0c\u7942\u9084\u8981\u4f60\u5168\u5fc3\u611b\u7942\u3002<br \/>\n\u4e3b\u4e5f\u8981\u5f7c\u5f97\u8ddf\u5f9e\u7942\u3002\u4f60\u559c\u6b61\u6709\u4eba\u8ddf\u5f9e\u4f60\u55ce\uff1f\u90a3\u8981\u770b\u662f\u8ab0\u4e86\uff0c\u5c0d\u55ce\uff1f\u76f8\u4fe1\u4f60\u5b9a\u6703\u53eb\u90a3\u4e9b\u4f60\u6240\u73cd\u8cb4\u7684\u4eba\u8ddf\u5f9e\u4f60\u3002\u4e3b\u591a\u73cd\u8cb4\u5f7c\u5f97\uff1b\u96d6\u7136\u4ed6\u66fe\u4e09\u6b21\u4e0d\u8a8d\u4e3b\uff0c\u6709\u5f88\u591a\u5931\u6557\uff0c\u4e3b\u4ecd\u8981\u5f97\u8457\u4ed6\u7684\u611b\uff0c\u66f4\u8981\u4ed6\u5168\u5fc3\u611b\u7942\uff0c\u8ddf\u96a8\u7942\u3002<br \/>\n\u5f7c\u5f97\u8207\u4e3b\u50be\u8ac7\u6642\uff0c\u56de\u982d\u770b\u898b\u7d04\u7ff0\u3002\u4ed6\u5c31\u554f\u4e3b\uff1a\u300c\u9019\u4eba\u5c07\u4f86\u5982\u4f55\uff1f\u300d\u4e3b\u56de\u7b54\u8aaa\uff1a\u300c\u6211\u82e5\u8981\u4ed6\u7b49\u5230\u6211\u4f86\u7684\u6642\u5019\uff0c\u8207\u4f60\u4f55\u5e72\uff1f\u300d\u300c\u8207\u4f60\u4f55\u5e72\u300d\u5c31\u662f\u300c\u8ddf\u4f60\u6709\u4ec0\u9ebc\u95dc\u4fc2\u300d\uff0c\u7576\u4e2d\u7684\u610f\u601d\u5f88\u6709\u6df1\u5ea6\u3002\u9019\u4e0d\u662f\u8aaa\uff0c\u7576\u6709\u4eba\u554f\u6211\u5011\u67d0\u5f1f\u5144\u59ca\u59b9\u7684\u8fd1\u6cc1\u5982\u4f55\uff0c\u6211\u5011\u5c31\u56de\u7b54\uff1a\u300c\u8207\u6211\u4f55\u5e72\uff1f\u300d\u800c\u662f\u8aaa\u5230\u4e3b\u5c0d\u6211\u5011\u500b\u4eba\u7684\u611b\uff0c\u4e5f\u8aaa\u5230\u6211\u5011\u4e0d\u662f\u88ab\u5176\u4ed6\u4eba\uff08\u751a\u81f3\u5f1f\u5144\u59ca\u59b9\uff09\u5f71\u97ff\u3001\u6253\u64ca\u6211\u5011\u5c0d\u4e3b\u500b\u4eba\u7684\u611b\u4e4b\u4fe1\u5fc3\u3002\u807d\u898b\u5f1f\u5144\u59ca\u59b9\u76f8\u4ea4\u4e3b\u5c0d\u4ed6\u5011\u7684\u795d\u798f\uff0c\u4ee5\u53ca\u4ed6\u5011\u5bf6\u8cb4\u7684\u7d93\u6b77\uff0c\u6211\u5011\u7684\u5fc3\u61c9\u89ba\u559c\u6a02\u3001\u7518\u751c\u548c\u5bf6\u8cb4\uff0c\u4f46\u5982\u679c\u4f60\u53cd\u800c\u89ba\u5f97\uff1a\u300c\u4ed6\u5c31\u597d\u4e86\uff0c\u4e3b\u90a3\u6a23\u5927\u795d\u798f\u4ed6\u3002\u6211\u5c31\u6c92\u6709\u7528\u4e86\u3002\u300d\u4e3b\u5c31\u6703\u5c0d\u4f60\u8aaa\uff1a\u300c\u8207\u4f60\u4f55\u5e72\uff1f\u300d\u5f1f\u5144\u59ca\u59b9\uff0c\u4e3b\u771f\u7684\u63d0\u9192\u6211\u5011\u4e0d\u8981\u88ab\u5225\u4eba\u5f71\u97ff\u3002\u5176\u5be6\u4e3b\u5c0d\u5225\u4eba\u7684\u795d\u798f\u61c9\u8a72\u4f7f\u4f60\u559c\u6a02\uff0c\u5e6b\u52a9\u4f60\u66f4\u770b\u898b\u4e3b\u600e\u6a23\u795d\u798f\u4ed6\u5011\uff0c\u4e5f\u6703\u795d\u798f\u4f60\uff1b\u4e5f\u770b\u5230\u4e3b\u5c07\u842c\u6709\u7d66\u4f60\uff0c\u5305\u62ec\u5f1f\u5144\u59ca\u59b9\u3002\u4ed6\u73fe\u5728\u9019\u9ebc\u597d\uff0c\u4e3b\u5927\u5927\u795d\u798f\u4ed6\uff0c\u90fd\u662f\u70ba\u4e86\u4f60\u3002\u9019\u61c9\u4f7f\u4f60\u66f4\u611f\u53d7\u4e3b\u5c0d\u4f60\u500b\u4eba\u7684\u611b\u3002\u82e5\u975e\u9019\u6a23\uff0c\u4f60\u5df2\u4e2d\u4e86\u4ec7\u6575\u8a6d\u8a08\u3002\u4e3b\u5c0d\u4f60\u8aaa\uff1a\u300c\u8207\u4f60\u4f55\u5e72\uff1f\u6211\u5c0d\u4f60\u6709\u500b\u4eba\u7684\u611b\uff0c\u4f60\u4e0d\u7528\u6bd4\u8f03\u3002\u300d\u7121\u8ad6\u5225\u4eba\u600e\u6a23\uff0c\u6709\u4e00\u500b\u4e8b\u5be6\u4e0d\u6703\u6539\u8b8a\uff0c\u5c31\u662f\u4e3b\u771f\u7684\u6700\u611b\u4f60\u3002\u4e00\u540c\u6210\u9577\u7684\u5f1f\u5144\u59ca\u59b9\u7e3d\u6709\u8a31\u591a\u65b9\u9762\u4e0d\u4e00\u6a23\uff0c\u7d93\u6b77\u4e5f\u4e0d\u76f8\u540c\uff0c\u4e0d\u7528\u6bd4\u8f03\uff0c\u56e0\u70ba\u4e3b\u5c0d\u4f60\u6709\u500b\u4eba\u7684\u611b\u3002\u6211\u5230\u6eab\u54e5\u83ef\u5f8c\uff0c\u8a31\u591a\u74b0\u5883\u90fd\u8f49\u8b8a\u4e86\uff0c\u4e8b\u5949\u7684\u5167\u5bb9\u4e5f\u6709\u8f49\u8b8a\u3002\u6211\u5728\u6eab\u54e5\u83ef\u505a\u7684\u4e8b\u8207\u5728\u9999\u6e2f\u6642\u5927\u4e0d\u76f8\u540c\uff0c\u4f46\u6709\u4ec0\u9ebc\u4f7f\u6211\u7684\u5fc3\u5b89\u606f\u5462\uff1f\u5c31\u662f\u76f8\u4fe1\u4e3b\u5c0d\u6211\u6709\u500b\u4eba\u7684\u611b\u3002\u4e0d\u5fc5\u6bd4\u8f03\uff0c\u4e3b\u5fc5\u5c07\u6700\u597d\u7684\u7d66\u6211\uff0c\u7942\u73fe\u5728\u7d66\u6211\u7684\u4f4d\u7f6e\u3001\u5d17\u4f4d\uff0c\u7942\u8981\u6211\u505a\u7684\u4e8b\uff0c\u5fc5\u5b9a\u5c0d\u6211\u6700\u597d\u3002\u6211\u53ea\u8981\u6e05\u695a\u7942\u7684\u5fc3\u610f\uff0c\u5c31\u80fd\u52c7\u5f80\u76f4\u524d\u3002<br \/>\n\u7d04\u7ff0\u798f\u97f3\u662f\u8981\u8b49\u660e\u8036\u7a4c\u662f\u57fa\u7763\uff0c\u662f\u795e\u7684\u5152\u5b50\uff0c\u4e26\u4e14\u4f7f\u6211\u5011\u56e0\u4fe1\u7942\u5f97\u8457\u6c38\u751f\uff0c\u800c\u7d04\u7ff0\u798f\u97f3\u7684\u7d50\u675f\u5c31\u662f\u8aaa\u51fa\u795e\u7684\u5152\u5b50\u5c0d\u6211\u6709\u500b\u4eba\u7684\u611b\uff0c\u7942\u662f\u6211\u7684\uff0c\u591a\u9ebc\u5bf6\u8cb4\uff01\u6b63\u5982\u96c5\u6b4c\u7b2c\u4e94\u7ae0\u8aaa\u51fa\u826f\u4eba\u7684\u69ae\u8000\uff0c\u6700\u5f8c\uff0c\u4e5f\u662f\u6700\u5bf6\u8cb4\u7684\uff1a<strong>\u300c\u9019\u662f<span style=\"color: #993366;\">\u6211\u7684<\/span>\u826f\u4eba\uff0c\u9019\u662f<span style=\"color: #993366;\">\u6211\u7684<\/span>\u670b\u53cb\u3002\u300d\uff08\u6b4c\u4e9416\uff09<\/strong><\/p>\n<h3><span style=\"color: #3366ff;\">\u5927\u885b\u6df1\u4fe1\u795e\u5c0d\u4ed6\u500b\u4eba\u7684\u611b<\/span><\/h3>\n<p>\u5927\u885b\u4e5f\u6975\u6df1\u76f8\u4fe1\u4e3b\u5c0d\u4ed6\u500b\u4eba\u7684\u611b\u3002\u4ed6\u96d6\u751f\u65bc\u820a\u7d04\u6642\u4ee3\uff0c\u4f46\u4ed6\u7684\u4fe1\u5fc3\u8d85\u8d8a\u6642\u4ee3\uff0c\u4ed6\u5f88\u8a8d\u8b58\u795e\u5c0d\u4ed6\u500b\u4eba\u7684\u611b\uff0c\u6240\u4ee5\u4ed6\u5beb\u7684\u8a69\u7bc7\u90fd\u5f88\u500b\u4eba\u6027\uff0c\u5145\u6eff\u4e86\u300c\u6211\u7684\u300d\uff0c\u4f8b\u5982\u8036\u548c\u83ef\u662f\u300c\u6211\u7684\u300d\u7267\u8005\u3001\u300c\u6211\u7684\u300d\u5c71\u5be8\u3001\u300c\u6211\u7684\u300d\u9ad8\u81fa\u3001\u300c\u6211\u7684\u300d\u62ef\u6551\u2026\u2026\u53e6\u4e00\u500b\u7d93\u5e38\u5728\u4ed6\u7684\u8a69\u7bc7\u51fa\u73fe\u7684\u5b57\u5c31\u662f\u300c\u5fc5\u300d\uff0c\u4f8b\u5982\u300c\u5fc5\u300d\u4e0d\u81f3\u7f3a\u4e4f\u3001\u300c\u5fc5\u300d\u4e0d\u52d5\u6416\u2026\u2026\u9019\u5c31\u662f\u5927\u885b\uff0c\u4e00\u4f4d\u6df1\u4fe1\u4e3b\u5c0d\u4ed6\u500b\u4eba\u7684\u611b\u4e4b\u4eba\u6240\u8aaa\u7684\u8a71\u3002\u4ed6\u5f88\u6df1\u4eab\u53d7\u548c\u88ab\u5f71\u97ff\u3002<\/p>\n<h5 style=\"text-align: right;\"><span style=\"color: #003366;\"><em>2000\u5e744\u670830\u65e5\u8475\u82b3\u4e3b\u65e5\u805a\u6703\u53ca2000\u5e745\u670816\u65e5\u725b\u982d\u89d2\u7948\u79b1\u6703<\/em><\/span><br \/>\n<span style=\"color: #003366;\"> <em>\u7b46\u9304\uff1a\u9673\u5049\u96c4\u3001\u5f35\u82d1\u6167<\/em><\/span><\/h5>","protected":false},"excerpt":{"rendered":"<p>\u4e3b\u5c0d\u6211\u500b\u4eba\u7684\u611b \u4f60\u8981\u6df1\u4fe1\u4e3b\u5c0d\u4f60\u500b\u4eba\u7684\u611b\u3002\u5c31\u7b97\u4f60\u8a8d\u8b58\u4e3b\u7684\u611b\uff0c\u77e5\u9053\u7942\u7684\u611b\u662f\u4f55\u7b49\u53b2\u5bb3\uff0c\u4f46\u4f60\u82e5\u4e0d\u76f8\u4fe1\u4e3b\u7684\u611b\u662f\u500b\u4eba\u7684\uff0c\u662f [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2068,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","omw_enable_modal_window":"enable","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[16],"tags":[37,59,163,276,278,366,480,585,648,662,694,695,696,718,719,749,751,773,795,812,975,980],"class_list":["post-2065","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-16","tag-church-of-god-in-hk","tag-lifespring","tag-163","tag-276","tag-278","tag-366","tag-480","tag-585","tag-648","tag-662","tag-694","tag-23-24","tag-696","tag-23-25","tag-26-27","tag-749","tag-751","tag-773","tag-795","tag-812","tag-975","tag-980","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","circle-sale"],"_links":{"self":[{"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/posts\/2065","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/comments?post=2065"}],"version-history":[{"count":0,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/posts\/2065\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/media\/2068"}],"wp:attachment":[{"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/media?parent=2065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/categories?post=2065"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/tags?post=2065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}