{"id":2396,"date":"2017-10-09T12:51:40","date_gmt":"2017-10-09T04:51:40","guid":{"rendered":"http:\/\/blog.lifespring.com.hk\/?p=2396"},"modified":"2020-02-19T19:43:35","modified_gmt":"2020-02-19T11:43:35","slug":"%e4%bf%a1%e6%81%af%e5%88%86%e4%ba%ab%ef%bc%9a%e4%b8%bb%e7%9a%84%e6%a6%ae%e5%85%89%e5%85%85%e6%bb%bf%e5%85%a8%e5%9c%b0%ef%bc%88%e4%bd%99%e5%85%89%e6%98%ad%ef%bc%89","status":"publish","type":"post","link":"https:\/\/lifespring.com.hk\/en\/%e4%bf%a1%e6%81%af%e5%88%86%e4%ba%ab%ef%bc%9a%e4%b8%bb%e7%9a%84%e6%a6%ae%e5%85%89%e5%85%85%e6%bb%bf%e5%85%a8%e5%9c%b0%ef%bc%88%e4%bd%99%e5%85%89%e6%98%ad%ef%bc%89\/","title":{"rendered":"\u4e3b\u7684\u69ae\u5149\u5145\u6eff\u5168\u5730\uff08\u4f59\u5149\u662d\uff09"},"content":{"rendered":"<p><span style=\"color: #993300;\"><strong>\u795e\u5b8c\u5168\u8d85\u8d8a\u7121\u53ef\u6bd4<\/strong><\/span><\/p>\n<p><span style=\"color: #008080;\">\u300c\u7576\u70cf\u897f\u96c5\u738b\u5d29\u7684\u90a3\u5e74\uff0c\u6211\u898b\u4e3b\u5750\u5728\u9ad8\u9ad8\u7684\u5bf6\u5ea7\u4e0a\u3002\u7942\u7684\u8863\u88f3\u5782\u4e0b\uff0c\u906e\u6eff\u8056\u6bbf\u3002\u5176\u4e0a\u6709\u6492\u62c9\u5f17\u4f8d\u7acb\uff0c\u5404\u6709\u516d\u500b\u7fc5\u8180\uff1a\u7528\u5169\u500b\u7fc5\u8180\u906e\u81c9\uff0c\u5169\u500b\u7fc5\u8180\u906e\u8173\uff0c\u5169\u500b\u7fc5\u8180\u98db\u7fd4\uff1b\u5f7c\u6b64\u547c\u558a\u8aaa\uff1a\u8056\u54c9\uff01\u8056\u54c9\uff01\u8056\u54c9\uff01\u842c\u8ecd\u4e4b\u8036\u548c\u83ef\uff1b\u7942\u7684\u69ae\u5149\u5145\u6eff\u5168\u5730\uff01\u56e0\u547c\u558a\u8005\u7684\u8072\u97f3\uff0c\u9580\u6abb\u7684\u6839\u57fa\u9707\u52d5\uff0c\u6bbf\u5145\u6eff\u4e86\u7159\u96f2\u3002\u300d\uff08\u8cfd\u516d1-4\uff09<\/span><\/p>\n<p>\u9019\u7bc0\u8056\u7d93\u5c0d\u6211\u5e6b\u52a9\u5f88\u5927\u3002\u5982\u679c\u5927\u5bb6\u90fd\u6ce8\u610f\u4e3b\uff0c\u5c31\u6703\u5f97\u5230\u5f88\u5927\u5e6b\u52a9\u3002<br \/>\n<!--more--><\/p>\n<p><span style=\"color: #008080;\">\u300c\u7576\u70cf\u897f\u96c5\u738b\u5d29\u7684\u90a3\u5e74\u300d<\/span>\uff1a\u9019\u500b\u738b\u300c\u99d5\u5d29\u300d\u4e86\uff0c\u4f46\u6211\u5011\u5373\u4f7f\u96e2\u4e16\uff0c\u90fd\u53ea\u662f\u300c\u7761\u300d\u4e86\uff01\u53e6\u5916\uff0c\u5373\u4f7f\u4e16\u4e0a\u6709\u5f88\u591a\u4e8b\u60c5\u90fd\u300c\u5d29\u6f70\u300d\u4e86\uff0c\u6211\u5011\u4e5f\u4e0d\u7528\u6015\uff0c\u56e0\u6709\u4e3b\u548c\u7942\u6c38\u9060\u9577\u5b58\u7684\u611b\uff0c\u7942\u8207\u6211\u5011\u540c\u5728\uff0c\u76f4\u5230\u4e16\u4ee3\u7684\u672b\u4e86\uff01\u6709\u4e3b\u540c\u5728\uff0c\u597d\u5f97\u7121\u6bd4\uff0c\u7942\u6bd4\u4e00\u5207\u90fd\u5927\u3002\u8def\u5f97\u60f3\u6ce2\u963f\u65af\u7528\u8863\u895f\u906e\u84cb\u5979\uff1b\u4eca\u5929\uff0c\u69ae\u8000\u7684\u4e3b\u2500\u2500\u6211\u5011\u7684\u826f\u4eba\uff0c\u8863\u88f3\u5782\u4e0b\uff0c\u906e\u6eff\u8056\u6bbf\uff0c\u8056\u6bbf\u5c31\u662f\u9810\u8868\u6559\u6703\u3002<br 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style=\"color: #993300;\">\u4e3b\u7684\u69ae\u5149\u5145\u6eff\u5168\u5730<\/span><\/strong><\/p>\n<p>\u6492\u62c9\u5f17\u8aaa<span style=\"color: #008080;\">\u300c\u8056\u54c9\uff01\u300d<\/span>\u55ae\u4e0d\u8aaa\u4e00\u6b21\uff0c\u800c\u662f<span style=\"color: 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