{"id":2466,"date":"2013-02-05T10:48:34","date_gmt":"2013-02-05T02:48:34","guid":{"rendered":"http:\/\/blog.lifespring.com.hk\/?p=258"},"modified":"2025-12-15T10:26:38","modified_gmt":"2025-12-15T02:26:38","slug":"%e7%a6%8f%e9%9f%b3%e5%96%ae%e5%bc%b5%ef%bc%9a%e8%bf%8e%e6%96%b0%e5%b9%b4-%e7%9c%9f%e5%bf%ab%e6%a8%82","status":"publish","type":"post","link":"https:\/\/lifespring.com.hk\/en\/%e7%a6%8f%e9%9f%b3%e5%96%ae%e5%bc%b5%ef%bc%9a%e8%bf%8e%e6%96%b0%e5%b9%b4-%e7%9c%9f%e5%bf%ab%e6%a8%82\/","title":{"rendered":"\u798f\u97f3\u55ae\u5f35\uff1a\u8fce\u65b0\u5e74.\u771f\u5feb\u6a02"},"content":{"rendered":"<h3>\u65b0\u5e74\u7e3d\u662f\u4ee4\u4eba\u8208\u596e\uff0c<br \/>\n\u4eba\u5011\u5e36\u8457\u5c0d\u65b0\u958b\u59cb\u7684\u671f\u76fc\uff0c<br \/>\n\u6c7a\u5fc3\u4eca\u5e74\u8981\u904e\u5f97\u6bd4\u53bb\u5e74\u597d\uff1b<br \/>\n\u4e00\u53e5\u53e5\u771f\u5fc3\u5be6\u610f\u7684\u795d\u798f\uff0c<br \/>\n\u4e0d\u65b7\u50b3\u905e\u6eab\u99a8\u548c\u6696\u610f\u3002<br 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\/>\n\u5230\u5e95\uff0c\u600e\u6a23\u624d\u80fd\u5f97\u5230\u771f\u6b63\u800c\u6046\u4e45\u7684\u5feb\u6a02\uff1f<\/p>\n<h2><strong>\u8cb7\u4e0d\u5230\u7684\u5feb\u6a02<\/strong><\/h2>\n<p>\u5feb\u6a02\u4e0d\u80fd\u7528\u91d1\u9322\u53bb\u8861\u91cf\uff0c\u56e0\u70ba\u91d1\u9322\u4e0d\u80fd\u8cb7\u4f86\u4e00\u6bb5\u7f8e\u6eff\u5a5a\u59fb\uff0c\u4e5f\u4e0d\u80fd\u63db\u53d6\u5e78\u798f\u4eba\u751f\u3002\u300c\u795d\u60a8\u65b0\u5e74\u5feb\u6a02\u300d\u53ea\u8868\u9054\u6211\u5011\u7684\u795d\u9858\uff0c\u537b\u4e0d\u80fd\u64d4\u4fdd\u5c0d\u65b9\u5f97\u5230\u771f\u5feb\u6a02\uff1b\u300c\u795d\u60a8\u5fc3\u60f3\u4e8b\u6210\u300d\u770b\u8d77\u4f86\u5f88\u597d\uff0c\u4f46\u5c0d\u65b9\u60f3\u5f97\u5230\u7684\uff0c\u771f\u7684\u6700\u9069\u5408\u4ed6\u55ce\uff1f\u4f60\u4e5f\u7d93\u6b77\u904e\uff0c\u5f97\u5230\u4e86\u5922\u5bd0\u4ee5\u6c42\u7684\u6771\u897f\uff0c\u537b\u6c92\u6709\u60f3\u50cf\u4e2d\u7684\u8208\u596e\u3002<\/p>\n<p>\u5982\u679c\u300c\u5f97\u5230\u300d\u672a\u80fd\u4f7f\u6211\u5011\u5feb\u6a02\uff0c\u90a3\u9ebc\u300c\u5931\u53bb\u300d\u4e5f\u672a\u5fc5\u4f7f\u6211\u5011\u96e3\u904e\u3002\u6709\u4e00\u4f4d\u57fa\u7763\u5f92\uff0c\u540d\u53eb\u4fdd\u7f85\uff0c\u4ed6\u52f8\u52c9\u5225\u4eba\u8aaa\uff1a\u300c\u4f60\u5011\u8981\u559c\u6a02\u3002\u300d\u4fdd\u7f85\u51fa\u751f\u65bc\u5c0a\u8cb4\u5bb6\u5ead\uff0c\u53d7\u904e\u512a\u826f\u6559\u80b2\uff0c\u9ad8\u4eba\u4e00\u7b49\uff0c\u4f46\u5f8c\u4f86\uff0c\u4ed6\u70ba\u4e86\u8ffd\u6c42\u4e00\u500b\u6709\u610f\u7fa9\u800c\u8c50\u76db\u7684\u4eba\u751f\uff0c\u7518\u9858\u653e\u4e0b\u4e00\u5207\uff0c\u96e2\u958b\u672c\u4f86\u5c6c\u65bc\u7684\u8cb4\u65cf\u5708\u5b50\uff0c\u904e\u7aae\u56f0\u7684\u751f\u6d3b\u3002\u4ed6\u5f9e\u5bcc\u8db3\u8b8a\u70ba\u8ca7\u4e4f\uff0c\u5f9e\u6709\u5730\u4f4d\u8b8a\u70ba\u88ab\u4eba\u6392\u65a5\uff0c\u751f\u6d3b\u6709\u5f88\u5927\u8f49\u8b8a\uff0c\u4f46\u4ed6\u8aaa\uff1a\u300c\u6211\u77e5\u9053\u600e\u6a23\u8655\u5351\u8ce4\uff0c\u4e5f\u77e5\u9053\u600e\u6a23\u8655\u8c50\u5bcc\uff1b\u6216\u98fd\u8db3\uff0c\u6216\u98e2\u9913\uff1b\u6216\u6709\u9918\uff0c\u6216\u7f3a\u4e4f\uff0c\u96a8\u4e8b\u96a8\u5728\uff0c\u6211\u90fd\u5f97\u4e86\u79d8\u8a23\u3002\u300d\u4ed6\u7684\u79d8\u8a23\u662f\u4ec0\u9ebc\u5462\uff1f\u539f\u4f86\u662f\u300c\u9760\u4e3b\u5927\u5927\u559c\u6a02\u300d\u3002\u4ed6\u6240\u4fe1\u9760\u7684\u795e\uff0c\u6210\u70ba\u4ed6\u7684\u6eff\u8db3\uff0c\u7d66\u4ed6\u529b\u91cf\u9762\u5c0d\u4e00\u5207\u3002<\/p>\n<h2><strong>\u795e\u7684\u611b\u662f\u5feb\u6a02\u6e90\u982d<\/strong><\/h2>\n<p>\u8056\u7d93\u88e1\u6709\u500b\u6545\u4e8b\uff0c\u8aaa\u5230\u6709\u4e00\u5bb6\u4eba\uff0c\u5c0f\u5152\u5b50\u62ff\u8d70\u7236\u89aa\u5206\u7d66\u4ed6\u7684\u5bb6\u7522\uff0c\u96e2\u5bb6\u51fa\u8d70\uff0c\u5728\u5916\u4efb\u610f\u653e\u8569\uff1b\u5927\u5152\u5b50\u7559\u5728\u7236\u5bb6\uff0c\u4eab\u53d7\u8c50\u5bcc\u5bb6\u9053\uff0c\u4f46\u5169\u4eba\u90fd\u4e0d\u5feb\u6a02\u2500\u2500\u5c0f\u5152\u5b50\u4e0d\u73cd\u60dc\u7236\u89aa\u7684\u611b\uff0c\u5f92\u7136\u5730\u4ee5\u73a9\u6a02\u548c\u60c5\u611b\u6eff\u8db3\u81ea\u5df1\uff1b\u5927\u5152\u5b50\u4e0d\u76f8\u4fe1\u7236\u89aa\u7684\u611b\uff0c\u7a7a\u6709\u5152\u5b50\u7684\u8eab\u5206\uff0c\u537b\u6709\u50d5\u4eba\u7684\u5fc3\u3002<\/p>\n<p>\u5f8c\u4f86\uff0c\u5c0f\u5152\u5b50\u63ee\u970d\u6de8\u76e1\uff0c\u7f9e\u6127\u5730\u56de\u5bb6\uff0c\u7236\u89aa\u537b\u4e3b\u52d5\u5411\u4ed6\u8dd1\u53bb\uff0c\u7dca\u7dca\u62b1\u8457\u4ed6\uff0c\u5b8c\u5168\u6c92\u6709\u534a\u9ede\u5acc\u68c4\u3002\u5927\u5152\u5b50\u5411\u7236\u89aa\u751f\u6c23\uff0c\u57cb\u6028\u7236\u89aa\u4e0d\u75bc\u611b\u4ed6\uff0c\u53ea\u504f\u611b\u5f1f\u5f1f\u6642\uff0c\u7236\u89aa\u6f84\u6e05\u5c0d\u4ed6\u7684\u611b\u548c\u5927\u65b9\uff1a\u300c\u6211\u4e00\u5207\u6240\u6709\u7684\u90fd\u662f\u4f60\u7684\u3002\u300d<\/p>\n<p>\u5f88\u5bf6\u8cb4\uff0c\u795e\u4e00\u76f4\u7b49\u5f85\u672a\u8a8d\u8b58\u7942\u7684\u4eba\uff0c\u7942\u60f3\u671b\u4eba\u96e2\u958b\u7f6a\u548c\u82e6\uff0c\u6b78\u5230\u611b\u7684\u6e90\u982d\uff0c\u9032\u5165\u7942\u7684\u5bec\u6055\u548c\u63a5\u7d0d\u88e1\u3002\u7136\u800c\uff0c\u57fa\u7763\u5f92\u4e0d\u662f\u4e00\u8e0f\u9032\u805a\u6703\u8655\u5c31\u80fd\u5feb\u6a02\uff0c\u56e0\u70ba\u6211\u5011\u8eab\u908a\u5be6\u5728\u6709\u5f88\u591a\u4e0d\u6109\u5feb\u7684\u4eba\uff0c\u4f7f\u4eba\u5bb9\u6613\u55aa\u6c23\u7684\u74b0\u5883\u3002\u6211\u5011\u5167\u5fc3\u6df1\u8655\uff0c\u5f88\u9700\u8981\u660e\u767d\u795e\u7684\u5927\u611b\uff1a\u7942\u65e2\u7136\u9858\u610f\u5dee\u7942\u7368\u751f\u5152\u5b50\u4f86\u5230\u4e16\u4e0a\uff0c\u70ba\u64d4\u7576\u6211\u5011\u7684\u7f6a\u800c\u6b7b\u5728\u5341\u5b57\u67b6\u4e0a\uff0c\u4eca\u5929\u7942\u4e5f\u5fc5\u7528\u9019\u4efd\u6700\u9ad8\u7684\u611b\u4f86\u611b\u6211\u5011\u3002\u6211\u5011\u8981\u4fe1\u4efb\u9019\u4efd\u6368\u5df1\u7684\u5927\u611b\u3002<\/p>\n<p>\u4eba\u751f\u6700\u5927\u7684\u5feb\u6a02\u662f\u77e5\u9053\u81ea\u5df1\u88ab\u611b\u3002\u60df\u6709\u795e\u6c38\u6046\u4e0d\u8b8a\u7684\u611b\uff0c\u624d\u80fd\u4f7f\u6211\u5011\u5f97\u5230\u7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* *<\/p>\n<p>\u65b0\u5e74\u4f0a\u59cb\uff0c\u6211\u5011\u5728\u5f69\u5e36\u570d\u7e5e\u4e0b\uff0c\u958b\u9999\u6ab3\u6176\u795d\u4e4b\u969b\uff0c\u4e0d\u59a8\u60f3\u4e00\u60f3\uff0c\u81ea\u5df1\u5728\u904e\u53bb\u4e00\u5e74\uff0c\u53d6\u5f97\u7684\u5149\u8f1d\u4ee5\u53ca\u9047\u5230\u7684\u632b\u6298\uff0c\u5c0d\u4ed6\u4eba\u7684\u95dc\u61f7\u6216\u8aa4\u6703\uff0c\u5167\u5fc3\u611f\u53d7\u7684\u5feb\u6a02\u548c\u6cae\u55aa\u2026\u2026\u65b0\u5e74\u5176\u5be6\u7d66\u6211\u5011\u4e00\u500b\u53cd\u601d\u7684\u6642\u6a5f\uff0c\u4f7f\u6211\u5011\u77e5\u9053\u4e0d\u80fd\u55ae\u9760\u81ea\u5df1\u5feb\u6a02\u4e00\u9ede\u3001\u505a\u5f97\u597d\u4e00\u9ede\u3001\u65bd\u611b\u591a\u4e00\u9ede\u3002<\/p>\n<p><span class=\"bible\" style=\"font-family: serif; font-weight: 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