{"id":2512,"date":"2014-01-09T09:59:21","date_gmt":"2014-01-09T01:59:21","guid":{"rendered":"http:\/\/blog.lifespring.com.hk\/?p=1028"},"modified":"2014-01-09T09:59:21","modified_gmt":"2014-01-09T01:59:21","slug":"%e6%9b%b8%e7%b1%8d%e9%81%b8%e9%8c%84%ef%bc%9a%e3%80%8a%e5%bb%ba%e9%80%a0%e5%85%a8%e5%9f%8e%e5%85%a8%e5%9c%b0%e5%90%88%e4%b8%80%e7%9b%b8%e6%84%9b%e7%9a%84%e6%95%99%e6%9c%83%e3%80%8b%e2%94%80%e2%94%80-6","status":"publish","type":"post","link":"https:\/\/lifespring.com.hk\/en\/%e6%9b%b8%e7%b1%8d%e9%81%b8%e9%8c%84%ef%bc%9a%e3%80%8a%e5%bb%ba%e9%80%a0%e5%85%a8%e5%9f%8e%e5%85%a8%e5%9c%b0%e5%90%88%e4%b8%80%e7%9b%b8%e6%84%9b%e7%9a%84%e6%95%99%e6%9c%83%e3%80%8b%e2%94%80%e2%94%80-6\/","title":{"rendered":"\u66f8\u7c4d\u9078\u9304\uff1a\u300a\u5efa\u9020\u5168\u57ce\u5168\u5730\u5408\u4e00\u76f8\u611b\u7684\u6559\u6703\u300b\u2500\u2500\u540c\u5fc3\u5408\u610f\uff086\uff09"},"content":{"rendered":"<p><strong>\u540c\u5fc3\u5408\u610f\u7684\u5a01\u529b<\/strong><br \/>\n<strong>1. 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