{"id":7831,"date":"2018-11-05T08:08:44","date_gmt":"2018-11-05T00:08:44","guid":{"rendered":"https:\/\/lifespring.com.hk\/?p=7831"},"modified":"2019-07-03T16:51:39","modified_gmt":"2019-07-03T08:51:39","slug":"%e4%b8%bb%e8%88%87%e6%88%91%e5%bf%83%e7%9b%b8%e9%80%a3%e7%9a%84%e6%b0%b8%e7%b4%84%ef%bc%88%e4%ba%8c%e4%b9%8b%e4%ba%8c%ef%bc%89%ef%bc%88%e4%bd%99%e5%85%89%e6%98%ad%ef%bc%89","status":"publish","type":"post","link":"https:\/\/lifespring.com.hk\/en\/%e4%b8%bb%e8%88%87%e6%88%91%e5%bf%83%e7%9b%b8%e9%80%a3%e7%9a%84%e6%b0%b8%e7%b4%84%ef%bc%88%e4%ba%8c%e4%b9%8b%e4%ba%8c%ef%bc%89%ef%bc%88%e4%bd%99%e5%85%89%e6%98%ad%ef%bc%89\/","title":{"rendered":"\u4e3b\u8207\u6211\u5fc3\u76f8\u9023\u7684\u6c38\u7d04\uff08\u4e8c\u4e4b\u4e8c\uff09\uff08\u4f59\u5149\u662d\uff09"},"content":{"rendered":"

\u65b0\u7d04\u7684\u798f<\/h2>\n

\u795e\u7684\u5f8b\u6cd5\u5728\u6211\u5011\u88e1\u9762<\/h3>\n

<\/p>\n

\u300c\u6211\u8981\u5c07\u6211\u7684\u5f8b\u6cd5\u653e\u5728\u4ed6\u5011\u88e1\u9762\uff0c\u5beb\u5728\u4ed6\u5011\u5fc3\u4e0a\u300d\uff08\u4f86\u516b10a\uff09<\/span><\/p>\n

\u5f88\u7279\u5225\uff0c\u4ee5\u524d\u662f\u6469\u897f\u5f9e\u795e\u9818\u53d7\u5f8b\u6cd5\uff0c\u518d\u50b3\u7d66\u4ee5\u8272\u5217\u4eba\uff1b\u73fe\u5728\uff0c\u795e\u8981\u628a\u5f8b\u6cd5\u300c\u653e\u5728\u4ed6\u5011\u88e1\u9762\uff0c\u5beb\u5728\u4ed6\u5011\u5fc3\u4e0a\u300d<\/strong>\u3002\u8036\u5229\u7c73\u66f8\u548c\u4ee5\u897f\u7d50\u66f8\u90fd\u6709\u63d0\u53ca\u9019\u65b9\u9762\uff1a\u795e\u8207\u4eba\u53e6\u7acb\u65b0\u7d04\u3001\u6709\u65b0\u7684\u5fc3\u3001\u8089\u5fc3\u4ee3\u66ff\u77f3\u5fc3\uff1b\u7942\u9084\u5c07\u7942\u7684\u9748\u7d66\u6211\u5011\uff0c\u5341\u5206\u5bf6\u8cb4\uff01\u7236\u3001\u5b50\u3001\u8056\u9748\u4f4f\u5728\u6211\u5011\u88e1\u9762\uff0c\u5f9e\u6df1\u8655\u6539\u8b8a\u6211\u5011\u3002\u586b\u9d28\u5f0f\u6559\u80b2\uff0c\u671b\u5875\u83ab\u53ca\u3002<\/p>\n

\u300c\u6211\u8981\u5c07\u6211\u7684\u5f8b\u6cd5\u653e\u5728\u4ed6\u5011\u88e1\u9762\u300d<\/strong>\uff1a\u7c21\u55ae\u4f86\u8aaa\uff0c\u5c31\u662f\u6211\u5011\u6240\u60f3\u7684\u3001\u6240\u559c\u6b61\u7684\uff0c\u8207\u795e\u6240\u60f3\u3001\u6240\u559c\u6b61\u7684\u5f88\u914d\u5408\u3002\u795e\u7684\u5f8b\u6cd5\u5df2\u5728\u6211\u5011\u88e1\u9762\uff0c\u795e\u7684\u65e8\u610f\u3001\u8056\u7d93\u7684\u8a71\uff0c\u8207\u6211\u5011\u7684\u5fc3\u6709\u5171\u9cf4\uff0c\u6211\u5011\u5fc3\u6df1\u8655\u6703\u56e0\u7942\u7684\u8a71\u6b61\u559c\u3002<\/span>\u6709\u6642\uff0c\u4e00\u4e9b\u7e8f\u7e5e\u4e86\u4f60\u8f03\u4e45\u7684\u964b\u7fd2\uff0c\u53ef\u80fd\u6703\u9a45\u4f7f\u4f60\u60f3\u505a\u4e9b\u4e0d\u597d\u7684\u4e8b\uff0c\u4f46\u7576\u4f60\u4fe1\u4e3b\u4e45\u4e86\uff0c\u5167\u5fc3\u6df1\u8655\u5c31\u6703\u60f3\u807d\u4e3b\u7684\u8a71\uff0c\u89ba\u5f97\u9019\u6a23\u4f60\u6703\u6700\u8212\u670d\uff0c\u4f60\u662f\u9019\u6a23\u78ba\u4fe1\uff0c\u800c\u4e14\u611f\u89ba\u5f97\u5230\u3002\u9084\u6709\u5f88\u591a\u4e8b\u60c5\u90fd\u4e0d\u540c\u4e86\uff0c\u53ef\u80fd\u4f60\u4e00\u4fe1\u4e3b\uff0c\u5df2\u7d93\u6709\u4e0d\u540c\u3002\u4fe1\u4e3b\u524d\uff0c\u4f60\u8981\u5225\u4eba\u9080\u8acb\uff0c\u624d\u53c3\u52a0\u805a\u6703\uff0c\u4fe1\u4e3b\u5f8c\uff0c\u4f60\u537b\u73cd\u8cb4\u805a\u6703\uff0c\u4e5f\u4e0d\u89ba\u5f97\u8056\u7d93\u6c89\u60b6\u3002\u6211\u4fe1\u4e3b\u5f8c\uff0c\u5f88\u611b\u8b80\u8056\u7d93\uff0c\u6328\u8457\u7246\u770b\uff0c\u751a\u81f3\u7246\u4e0a\u7559\u4e0b\u6211\u9577\u5e74\u7d2f\u6708\u6328\u8457\u7684\u300c\u80cc\u5370\u300d\u3002\u8056\u7d93\u5c0d\u6211\u4f86\u8aaa\uff0c\u597d\u50cf\u65b0\u7684\u4e00\u6a23\uff0c\u805a\u6703\u4e5f\u597d\u50cf\u4e0d\u540c\u4e86\u3002\u4f60\u61c9\u8a72\u90fd\u6703\u6709\u9019\u4e9b\u7d93\u6b77\u3002<\/p>\n

\u4fe1\u4e3b\u5f8c\uff0c\u4f60\u5145\u6eff\u611b\uff0c\u6709\u5f88\u591a\u6539\u8b8a\uff0c\u9019\u4e9b\u90fd\u4e0d\u7528\u5225\u4eba\u6559\u5c0e\u4f60\u3002\u4f60\u521d\u4fe1\u6642\uff0c\u61c2\u5f97\u4e0d\u591a\uff0c\u4f46\u4f60\u6574\u500b\u4eba\u5df2\u7d93\u8207\u8056\u7d93\u7b26\u5408\uff0c\u5fc3\u88e1\u559c\u6b61\u7684\u4e8b\uff0c\u8207\u795e\u4e00\u81f4\u3002\u96d6\u7136\u56e0\u70ba\u53d7\u904e\u5f80\u4e00\u4e9b\u7fd2\u6163\u5f71\u97ff\uff0c\u4f60\u6703\u8207\u81ea\u5df1\u88e1\u9762\u65b0\u9020\u7684\u9748\u6709\u300c\u885d\u649e\u300d\uff0c\u4f46\u4f60\u5fc3\u5e95\u6700\u6df1\u8655\u4f9d\u7136\u8207\u795e\u7b26\u5408\uff0c\u56e0\u70ba\u4f60\u5df2\u662f\u65b0\u9020\u7684\u4eba\uff0c\u7942\u5f9e\u9748\u88e1\u81f3\u6df1\u8207\u4f60\u806f\u5408\u3002\u9019\u65b0\u9020\u7684\u4eba\uff0c\u6bd4\u4e9e\u7576\u66f4\u50cf\u795e\u3002\u4e9e\u7576\u662f\u6309\u8457\u795e\u5f62\u8c61\u800c\u9020\uff0c\u65b0\u9020\u7684\u4eba\u66f4\u53b2\u5bb3\uff0c\u8207\u795e\u7684\u6027\u60c5\u6709\u5206\uff0c\u8207\u7942\u6700\u76f8\u914d\uff01\u592a\u5bf6\u8cb4\uff0c\u6211\u5011\u662f\u8207\u4e3b\u6700\u5951\u5408\u7684\u4f73\u5076\uff0c\u662f\u963f\u7238\u7684\u89aa\u5b69\u5b50\uff0c\u9023\u6211\u5011\u4e4b\u9593\uff0c\u90fd\u6709\u8056\u9748\u6240\u8cdc\u5408\u800c\u70ba\u4e00\u7684\u5fc3\uff0c\u6240\u4ee5\u4f60\u8207\u5f1f\u5144\u59ca\u59b9\u76f8\u611b\u5408\u4e00\uff0c\u6703\u5f88\u5feb\u6a02\uff0c\u9019\u500b\u5f8b\uff0c\u4e0d\u6703\u6539\u8b8a\u3002\u4f60\u82e5\u6c92\u6709\u96a8\u5f9e\u8056\u9748\uff0c\u6c92\u6709\u96a8\u5f9e\u4f60\u5fc3\u88e1\u300c\u771f\u6211\u300d\u6240\u60f3\u7684\uff0c\u4f60\u4e0d\u6703\u5feb\u6a02\uff01\u5373\u4f7f\u73fe\u5728\u6709\u65b0\u7d04\u8056\u7d93\uff0c\u4f60\u82e5\u6c92\u6709\u96a8\u5f9e\u8056\u9748\uff0c\u5c31\u8ddf\u4ee5\u524d\u4ee5\u8272\u5217\u4eba\u6709\u820a\u7d04\u8056\u7d93\u4e00\u6a23\uff0c\u4e0d\u80fd\u884c\u51fa\u4f86\u3002<\/p>\n

\u4e8b\u5be6\u4e0a\uff0c\u4ee5\u8272\u5217\u4eba\u4e2d\uff0c\u6709\u4e9b\u5f88\u6709\u4fe1\u5fc3\uff0c\u807d\u795e\u8a71\uff0c\u6240\u4ee5\u4ed6\u5011\u5df2\u80fd\u4eab\u53d7\u65b0\u7d04\u4e00\u4e9b\u798f\u5206\uff0c\u4eab\u53d7\u795e\u81ea\u5df1\uff0c\u800c\u4e0d\u662f\u55ae\u7d14\u8ddf\u8457\u5f8b\u6cd5\u800c\u884c\uff0c\u5426\u5247\u5c31\u597d\u50cf\u4e00\u4e9b\u5b78\u751f\uff0c\u8001\u5e2b\u8aaa\u4ec0\u9ebc\u90fd\u8ddf\u8457\u505a\uff0c\u7576\u7136\u6709\u4e9b\u7528\u8655\uff0c\u537b\u4e0d\u662f\u5f9e\u5fc3\u800c\u767c\u3002\u6211\u5011\u8981\u5f9e\u5fc3\u5e95\u9806\u670d\u795e\uff0c\u4e5f\u5c31\u662f\u611b\u3002\u6211\u5011\u611b\u7942\uff0c\u6240\u4ee5\u9075\u5f9e\u7942\u7684\u547d\u4ee4\u3002\u6211\u5011\u611b\uff0c\u56e0\u70ba\u795e\u5148\u611b\u6211\u5011\u3002<\/p>\n

\u4fe1\u4e3b\u7684\u4eba\uff0c\u5fc3\u9748\u773c\u775b\u958b\u4e86\uff0c\u5426\u5247\u4e0d\u53ef\u80fd\u6539\u8b8a\u5f97\u90a3\u9ebc\u5feb\u3002\u4e0d\u662f\u4e00\u65b9\u9762\u6539\u8b8a\uff0c\u800c\u662f\u591a\u65b9\u9762\u6539\u8b8a\uff1b\u5f9e\u5fc3\u5e95\u6539\u8b8a\uff0c\u5f9e\u800c\u5f71\u97ff\u591a\u65b9\u9762\uff0c\u5f88\u53b2\u5bb3\uff01\u9019\u4e5f\u662f\u8b49\u64da\uff0c\u8b49\u660e\u4f60\u78ba\u662f\u4fe1\u4e86\u4e3b\uff0c\u6574\u500b\u4eba\u6539\u8b8a\u4e86\u3002<\/p>\n

\u7942\u662f\u6211\u5011\u7684\u795e<\/h3>\n

\u300c\u2026\u2026\u6211\u8981\u4f5c\u4ed6\u5011\u7684\u795e\uff1b\u4ed6\u5011\u8981\u4f5c\u6211\u7684\u5b50\u6c11\u3002\u300d\uff08\u4f86\u516b10b\uff09<\/span><\/p>\n

\u6211\u5011\u662f\u795e\u6240\u751f\uff0c\u662f\u7942\u7684\u89aa\u5b69\u5b50\uff0c\u6211\u5011\u53eb\u7942\u300c\u963f\u7238\u300d\uff0c\u4e26\u4e0d\u7c21\u55ae\u3002\u73fe\u5728\uff0c\u5168\u4e16\u754c\u6709\u5f88\u591a\u57fa\u7763\u5f92\u6c92\u6709\u53eb\u795e\u70ba\u300c\u963f\u7238\u300d\uff0c\u6211\u5011\u8981\u5e6b\u52a9\u4ed6\u5011\u8a8d\u8b58\u9019\u771f\u76f8\u3002\u4ed6\u5011\u88ab\u5f88\u591a\u4e8b\u60c5\u963b\u7919\uff0c\u88ab\u932f\u8aa4\u89c0\u5ff5\u5f71\u97ff\uff0c\u4ee5\u81f4\u4e0d\u5920\u8a8d\u8b58\u3002\u82e5\u4ed6\u5011\u5f9e\u5fc3\u5e95\u8a8d\u8b58\u9019\u4e9b\u771f\u7406\uff0c\u90fd\u6703\u89ba\u5f97\u5f88\u5bf6\u8cb4\uff0c\u6703\u547c\u53eb\u300c\u963f\u7238\u300d\uff0c\u800c\u4e14\u5feb\u6a02\u3002\u795e\u9020\u6211\u5011\uff0c\u7942\u8981\u4eab\u53d7\u548c\u6211\u5011\u4e4b\u9593\u7684\u89aa\u60c5\uff0c\u624d\u89ba\u6eff\u8db3\u3002<\/p>\n

\u5f9e\u5fc3\u88e1\u8a8d\u8b58\u795e<\/h3>\n

\u300c\u4ed6\u5011\u4e0d\u7528\u5404\u4eba\u6559\u5c0e\u81ea\u5df1\u7684\u9109\u9130\u548c\u81ea\u5df1\u7684\u5f1f\u5144\uff0c\u8aaa\uff1a\u300e\u4f60\u8a72\u8a8d\u8b58\u4e3b\u300f\uff1b\u56e0\u70ba\u4ed6\u5011\u5f9e\u6700\u5c0f\u7684\u5230\u81f3\u5927\u7684\uff0c\u90fd\u5fc5\u8a8d\u8b58\u6211\u3002\u300d\uff08\u4f86\u516b11\uff09<\/span><\/p>\n

\u771f\u6b63\u5f97\u6551\u7684\u4eba\uff0c\u662f\u5f9e\u5fc3\u88e1\u8a8d\u8b58\u795e\uff0c\u5c31\u662f\u5f9e\u5fc3\u88e1\u77e5\u9053\u6709\u795e\u5b58\u5728\uff0c\u82e5\u6709\u4eba\u8ddf\u4f60\u722d\u8faf\uff0c\u6216\u8a31\u4f60\u4e0d\u61c2\u5982\u4f55\u544a\u77e5\uff0c\u4f46\u7e3d\u4e4b\u4f60\u5f9e\u5fc3\u88e1\u611f\u89ba\u5f97\u5230\uff0c\u77e5\u9053\u7942\u5728\uff0c\u4f60\u88e1\u9762\u6709\u611f\u53d7\uff0c\u56e0\u70ba\u4f60\u5fc3\u88e1\u6709\u8056\u9748\u3002<\/p>\n

\u300c\u5f9e\u6700\u5c0f\u7684\u5230\u81f3\u5927\u7684\u300d\uff1a<\/strong>\u5be6\u5728\u6c92\u6709\u5206\u5927\u8207\u5c0f\uff0c\u7121\u8ad6\u521d\u4fe1\u6216\u5b69\u7ae5\uff0c\u53ea\u8981\u771f\u6b63\u5f97\u6551\uff0c\u90fd\u80fd\u5920\u6df1\u6df1\u7d93\u6b77\u795e\uff0c\u611f\u53d7\u7942\u540c\u5728\u3002\u4fdd\u7f85\u8aaa\uff1a\u300c\u4ee5\u8a8d\u8b58\u6211\u4e3b\u57fa\u7763\u8036\u7a4c\u70ba\u81f3\u5bf6\u3002\u300d\uff08\u8153\u4e098\uff09<\/strong>\u5c31\u662f\u5f9e\u5fc3\u5e95\u7684\u8a8d\u8b58\u3002<\/p>\n

\u6211\u521d\u4fe1\u6642\uff0c\u5df2\u6709\u5f88\u6df1\u7d93\u6b77\uff0c\u4e0d\u7528\u5225\u4eba\u6559\u5c0e\uff0c\u56e0\u70ba\u9019\u662f\u7d93\u6b77\u4e0a\u7684\u8a8d\u8b58\uff0c\u611f\u5230\u795e\u8207\u6211\u5f88\u8fd1\uff0c\u5f62\u5bb9\u4e0d\u4e86\uff0c\u4f46\u76f4\u5230\u4eca\u5929\uff0c\u6211\u4ecd\u7136\u89ba\u5f97\u5bf6\u8cb4\u3002\u9019\u4e9b\u8207\u795e\u63a5\u89f8\u3001\u76f8\u9047\u7684\u7d93\u6b77\uff0c\u5225\u4eba\u6559\u5c0e\u4e0d\u4e86\uff0c\u4e5f\u4e0d\u662f\u4f60\u80fd\u63a7\u5236\uff0c\u537b\u662f\u771f\u7684\u3002\u6bcf\u500b\u4eba\u90fd\u6709\u8207\u795e\u6700\u500b\u4eba\u7684\u7d93\u6b77\uff0c\u4e0d\u7528\u5225\u4eba\u6559\u5c0e\uff0c\u5c31\u662f\u4f60\u500b\u4eba\u5fc3\u5e95\u5c0d\u7942\u7684\u8a8d\u8b58\u3002<\/p>\n

\u300c\u8a8d\u8b58\u300d<\/strong>\u6709\u5169\u7a2e\uff0c\u4e00\u7a2e\u662f\u5225\u4eba\u7684\u6559\u5c0e\uff0c\u4f8b\u5982\u6211\u5206\u4eab\u7684\u4fe1\u606f\uff0c\u4f46\u4f60\u672a\u5fc5\u80fd\u5168\u90e8\u5438\u6536\uff0c\u8981\u6c42\u8056\u9748\u958b\u4f60\u5fc3\u9748\u773c\u775b\uff0c\u5728\u4f60\u5fc3\u88e1\u4f5c\u5de5\uff0c\u6240\u4ee5\u70ba\u4ec0\u9ebc\u8981\u70ba\u805a\u6703\u79b1\u544a\u3002\u7b2c\u4e8c\u7a2e\u662f\u7d93\u6b77\u4e0a\u7684\u8a8d\u8b58\uff0c\u6bd4\u8f03\u500b\u4eba\uff0c\u4e5f\u8f03\u6df1\u5165\u3002\u9023\u672a\u4fe1\u4e3b\u7684\u4eba\u5f97\u6551\uff0c\u4ee5\u53ca\u521d\u4fe1\u6210\u9577\uff0c\u90fd\u662f\u4ed6\u5011\u5fc3\u88e1\u771f\u6b63\u7684\u7d93\u6b77\uff0c\u662f\u500b\u4eba\u7684\u7d93\u6b77\uff0c\u90a3\u7a2e\u770b\u898b\u548c\u958b\u773c\u7684\u8a8d\u8b58\uff0c\u662f\u5f88\u5bf6\u8cb4\u7684\u3002\u300c\u4ee5\u8a8d\u8b58\u6211\u4e3b\u57fa\u7763\u8036\u7a4c\u70ba\u81f3\u5bf6\u300d<\/strong>\uff0c\u9019\u8a8d\u8b58\u662f\u7d93\u6b77\u4e0a\u7684\u8a8d\u8b58\u548c\u4eab\u53d7\uff0c\u662f\u5f88\u6709\u78ba\u64da\u7684\u8a8d\u8b58\u3002<\/p>\n

\u300c\u6211\u5011\u4e5f\u77e5\u9053\uff0c\u795e\u7684\u5152\u5b50\u5df2\u7d93\u4f86\u5230\uff0c\u4e14\u5c07\u667a\u6167\u8cdc\u7d66\u6211\u5011\uff0c\u4f7f\u6211\u5011\u8a8d\u8b58\u90a3\u4f4d\u771f\u5be6\u7684\uff0c\u6211\u5011\u4e5f\u5728\u90a3\u4f4d\u771f\u5be6\u7684\u88e1\u9762\uff0c\u5c31\u662f\u7942\u5152\u5b50\u8036\u7a4c\u57fa\u7763\u88e1\u9762\u3002\u9019\u662f\u771f\u795e\uff0c\u4e5f\u662f\u6c38\u751f\u3002\u300d\uff08\u7d04\u58f9\u4e9420\uff09<\/span><\/p>\n

\u4e0d\u8ad6\u5e74\u7d00\u5927\u5c0f\uff0c\u4fe1\u4e3b\u591a\u4e45\uff0c\u90fd\u9700\u8981\u9019\u7d93\u6b77\u4e0a\u7684\u8a8d\u8b58\uff0c\u800c\u4e14\u6709\u591a\u5c11\u4e4b\u5206\uff0c\u6df1\u6dfa\u4e4b\u5225\u3002\u4e00\u500b\u4eba\u6c92\u6709\u9019\u7a2e\u8a8d\u8b58\uff0c\u5f88\u96e3\u9032\u6b65\uff0c\u4efb\u7531\u4f60\u600e\u6a23\u8aaa\uff0c\u4ed6\u90fd\u672a\u5fc5\u660e\u767d\uff0c\u672a\u6e05\u695a\u5f97\u6551\uff0c\u6216\u5fc3\u9748\u5f88\u5f31\u3002\u6211\u5011\u4e0d\u662f\u9760\u611f\u89ba\uff0c\u800c\u662f\u9760\u4fe1\u5fc3\u3002\u4e3b\u4f4f\u6211\u5011\u88e1\u9762\u662f\u771f\u7684\uff0c\u6211\u5011\u6703\u6709\u611f\u53d7\u3002\u4f60\u7d93\u5e74\u7d2f\u6708\u8207\u7942\u76f8\u8655\uff0c\u4e00\u5b9a\u6709\u611f\u53d7\u3002\u5f88\u5bf6\u8cb4\uff0c\u7942\u8207\u6211\u5fc3\u5e95\u6709\u500b\u4eba\u7684\u7d50\u9023\u3001\u751f\u547d\u7684\u76f8\u9023\uff0c\u6211\u5fc3\u8207\u7942\u6700\u8ae7\u548c\u3001\u6700\u76f8\u914d\u6642\uff0c\u7942\u624d\u6703\u6eff\u8db3\u3002\u9019\u7a2e\u8207\u4e3b\u6700\u6df1\u76f8\u9023\u7684\u95dc\u4fc2\uff0c\u8d85\u904e\u4eba\u9593\u4e00\u5207\u95dc\u4fc2\uff0c\u6211\u4e0d\u80fd\u5920\u9032\u5165\u4f60\u5fc3\u88e1\uff0c\u4f46\u7942\u80fd\u5920\u5728\u6211\u5011\u5fc3\u88e1\u4f5c\u5de5\u3002<\/p>\n

\u4e3b\u70ba\u6211\u5011\u6d41\u8840\uff0c\u9664\u53bb\u963b\u7919\uff0c\u5e54\u5b50\u88c2\u958b\uff0c\u5982\u5e0c\u4f2f\u4f86\u66f8\u6240\u8aaa\uff0c\u6211\u5011\u53ef\u4ee5\u61f7\u8457\u5145\u8db3\u7684\u4fe1\u5fc3\u9032\u5230\u81f3\u8056\u6240\uff0c\u8207\u7942\u9762\u5c0d\u9762\uff0c\u5fc3\u61c9\u5fc3\uff0c\u6211\u5011\u6703\u8d8a\u767c\u69ae\u8000\u3002\u66f4\u73cd\u8cb4\u7684\uff0c\u662f\u4e3b\u8207\u6211\u4e4b\u9593\u7684\u611b\uff0c\u7942\u7528\u6c38\u9060\u51f9\u9677\u7684\u50b7\u75d5\uff0c\u5411\u5168\u5b87\u5b99\u5ba3\u793a\uff0c\u6211\u662f\u7942\u9aa8\u4e2d\u9aa8\uff0c\u662f\u7942\u81f3\u611b\u4f73\u5076\uff0c\u5be6\u5728\u592a\u9707\u64bc\uff01\u6211\u771f\u662f\u963f\u7238\u8cdc\u7d66\u4e3b\u7684\u4eba\uff0c\u7942\u5f88\u73cd\u8cb4\u9019\u4efd\u611b\u79ae\uff0c\u8981\u7528\u8840\u4f86\u7acb\u9019\u7d04\u3002<\/p>\n

\u79b1\u544a<\/h2>\n

\u300c\u963f\u7238\u3001\u4e3b\u3001\u8056\u9748\uff0c\u592a\u5bf6\u8cb4\uff0c\u4e00\u5207\u90fd\u8981\u6210\u5c31\uff01\u5f9e\u8d77\u521d\u7121\u9650\u7684\u7962\uff0c\u7121\u9650\u69ae\u8000\u3001\u7f8e\u9e97\u7684\u611b\u5922\uff0c\u771f\u7684\u8981\u6210\u5c31\uff01\u963f\u7238\uff0c\u6211\u5011\u78ba\u662f\u7962\u5275\u4e16\u524d\u5df2\u9810\u5b9a\u8981\u7d66\u7962\u611b\u5b50\u2014\u2014\u662f\u7962\u611b\u5b50\u6700\u6eff\u8db3\u3001\u6700\u73cd\u8cb4\u3001\u611b\u7684\u79ae\u7269\uff01\u963f\u7238\u3001\u4e3b\uff0c\u4e00\u5207\u90fd\u662f\u7962\u4e3b\u52d5\uff0c\u9019\u7d04\u90fd\u662f\u7962\u60f3\u51fa\u4f86\u7684\uff0c\u7962\u4f55\u7b49\u91cd\u8996\u8207\u6211\u9019\u4efd\u611b\u7684\u95dc\u4fc2\uff0c\u8981\u7528\u8840\u4f86\u7acb\u9019\u6c38\u7d04\u2014\u2014\u5bf6\u8cb4\u7684\u65b0\u7d04\uff0c\u4f7f\u6211\u6210\u70ba\u7962\u6700\u76f8\u914d\u3001\u81f3\u611b\u7684\u4f73\u5076\uff0c\u963f\u7238\u7684\u89aa\u5b69\u5b50\u3002\u4e3b\u554a\uff0c\u6211\u771f\u662f\u5168\u5b87\u5b99\u8207\u7962\u6700\u76f8\u914d\u7684\uff0c\u6211\u5011\u5927\u5bb6\u4e5f\u5f88\u76f8\u914d\uff0c\u6211\u5011\u5f9e\u5fc3\u5e95\u6700\u76f8\u914d\uff0c\u4ea6\u6700\u4e00\u3002\u4e3b\u554a\uff0c\u592a\u5bf6\u8cb4\u4f60\u79b1\u544a\u6700\u5f8c\u4e00\u53e5\u8a71\uff0c\u662f\u7962\u8981\u4f4f\u5728\u6211\u5fc3\u88e1\uff01\u9019\u65b0\u7d04\u771f\u662f\u5bf6\u8cb4\uff0c\u662f\u798f\u5206\u7684\u6cc9\u6e90\u3002\u592a\u5bf6\u8cb4\uff0c\u963f\u7238\u3001\u4e3b\u548c\u8056\u9748\u90fd\u4f4f\u5728\u6211\u5fc3\u88e1\uff0c\u9019\u6a23\u628a\u81ea\u5df1\u7d66\u6211\u5011\uff01\u963f\u7238\u3001\u4e3b\u3001\u8056\u9748\uff0c\u6211\u60f3\u5230\u7962\u9019\u6a23\u6d3b\u751f\u751f\u8207\u6211\u89aa\u8fd1\uff1b\u963f\u7238\uff0c\u7962\u5df2\u5728\u5341\u5b57\u67b6\u4e0a\uff0c\u5c07\u7962\u611b\u5b50\u8cdc\u7d66\u4e86\u6211\u5011\u3002\u4e3b\u554a\uff0c\u7962\u6c38\u9060\u90fd\u73cd\u8cb4\u6211\uff0c\u7962\u7559\u4e0b\u6c38\u9060\u51f9\u9677\u611b\u7684\u50b7\u75d5\uff0c\u5ba3\u793a\u6211\u6c38\u9060\u90fd\u662f\u7962\u7684\u81f3\u611b\u3002\u300d<\/p>\n

2018\u5e748\u670812\u65e5\u4e3b\u65e5\u64d8\u9905\u5206\u4eab
\n\u4fe1\u606f\uff1a\u4f59\u5f1f\u5144
\n\u7b46\u9304\uff1a\u674e\u570b\u68ee<\/p>\n

\uff08\u672c\u6587\u672a\u7d93\u4f59\u5f1f\u5144\u5be9\u95b1\uff09<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

\u65b0\u7d04\u7684\u798f \u795e\u7684\u5f8b\u6cd5\u5728\u6211\u5011\u88e1\u9762<\/p>","protected":false},"author":3,"featured_media":7832,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","omw_enable_modal_window":"enable","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[16],"tags":[1401,1400,1403,434,1404,750,1402,810],"class_list":["post-7831","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-16","tag-10a","tag-10b","tag-1403","tag-434","tag-1404","tag-750","tag-1402","tag-810","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","circle-sale"],"_links":{"self":[{"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/posts\/7831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/comments?post=7831"}],"version-history":[{"count":0,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/posts\/7831\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/media\/7832"}],"wp:attachment":[{"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/media?parent=7831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/categories?post=7831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/tags?post=7831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}