{"id":8452,"date":"2018-12-24T13:44:11","date_gmt":"2018-12-24T05:44:11","guid":{"rendered":"https:\/\/lifespring.com.hk\/?p=8452"},"modified":"2020-04-27T15:22:39","modified_gmt":"2020-04-27T07:22:39","slug":"%e6%9b%b4%e7%be%8e%e4%b9%8b%e7%b4%84%e7%84%a1%e5%83%b9%e5%8f%af%e6%af%94%ef%bc%88%e4%ba%8c%e4%b9%8b%e4%b8%80%ef%bc%89","status":"publish","type":"post","link":"https:\/\/lifespring.com.hk\/en\/%e6%9b%b4%e7%be%8e%e4%b9%8b%e7%b4%84%e7%84%a1%e5%83%b9%e5%8f%af%e6%af%94%ef%bc%88%e4%ba%8c%e4%b9%8b%e4%b8%80%ef%bc%89\/","title":{"rendered":"\u66f4\u7f8e\u4e4b\u7d04\u7121\u50f9\u53ef\u6bd4\uff08\u4e8c\u4e4b\u4e00\uff09\uff08\u4f59\u5149\u662d\uff09"},"content":{"rendered":"

\u795e\u4f7f\u4e00\u5207\u8b8a\u5f97\u5b8c\u7f8e<\/h2>\n

<\/p>\n

\u6211<\/span>\u6700\u8fd1\u5728\u5c71\u4e0a\u89aa\u8fd1\u4e3b\u6642\uff0c\u5fc3\u4e2d\u5f88\u611f\u52d5\u2500\u2500\u7121\u9650\u8005\u7adf\u7136\u8207\u6211\u5011\u7acb\u7d04\uff0c\u800c\u4e14\u662f\u4e3b\u52d5\u7acb\u7d04\uff01\u6709\u4e00\u53e5\u6210\u8a9e\u662f\u300c\u5c71\u76df\u6d77\u8a93\u300d\uff0c\u5c71\u548c\u6d77\u5176\u5be6\u90fd\u662f\u4e3b\u9020\u7684\u3002\u7942\u5c0d\u6211\u5011\u7684\u611b\uff0c\u6bd4\u8089\u773c\u6240\u898b\u4e00\u5207\uff0c\u4ee5\u81f4\u6574\u500b\u5b87\u5b99\uff0c\u90fd\u8981\u9577\u4e45\u3002\u96e3\u602a\u5927\u885b\u5beb\u8a69\uff0c\u8aaa\uff1a\u300c\u7962\u7684\u610f\u5ff5\u5411\u6211\u4f55\u7b49\u5bf6\u8cb4\uff01\u5176\u6578\u4f55\u7b49\u773e\u591a\uff01\u6211\u82e5\u6578\u9ede\uff0c\u6bd4\u6d77\u6c99\u66f4\u591a\u3002\u300d\uff08\u8a69\u4e00\u4e09\u4e5d17-18\uff09<\/span>\u4e0d\u77e5\u4f60\u6703\u5426\u611f\u5230\u5e0c\u5947\uff0c\u7121\u9650\u8005\u7adf\u7136\u4e3b\u52d5\u8207\u6211\u5011\u7acb\u7d04\uff01<\/p>\n

\u4e16\u754c\u6709\u8a31\u591a\u96e3\u8655\u548c\u75db\u82e6\uff0c\u6211\u5011\u770b\u4e0d\u6e05\u7b87\u4e2d\u539f\u56e0\uff0c\u4f46\u5f88\u591a\u90fd\u662f\u4eba\u72af\u7f6a\uff0c\u4ee5\u53ca\u9b54\u9b3c\u72af\u7f6a\u5e36\u4f86\u7684\u5f71\u97ff\u3002\u4f46\u592a\u5bf6\u8cb4\uff0c\u96d6\u7136\u4eba\u72af\u7f6a\u5e36\u4f86\u4e0d\u5b8c\u7f8e\uff0c\u4f46\u5b8c\u7f8e\u7684\u795e\u4f7f\u842c\u4e8b\u4e92\u76f8\u6548\u529b\uff0c\u4f7f\u4e00\u5207\u8b8a\u5f97\u5b8c\u7f8e\uff01<\/p>\n

\u5927\u5bb6\u898b\u904e\u4eba\u7e61\u82b1\u55ce\uff1f\u4ed6\u5011\u7e61\u51fa\u5404\u7a2e\u5716\u6848\u3002\u90a3\u4e9b\u7d21\u7e54\u54c1\u7684\u80cc\u9762\uff0c\u96dc\u4e82\u7121\u7ae0\uff0c\u5c31\u50cf\u9019\u4e16\u754c\uff0c\u5f88\u6df7\u4e82\uff0c\u6709\u5f88\u591a\u554f\u984c\u548c\u89e3\u4e0d\u958b\u7684\u7d50\uff0c\u7136\u800c\u4e16\u754c\u7684\u300c\u6b63\u9762\u300d\u662f\u4e00\u5e45\u7f8e\u9e97\u5716\u756b\u3002\u9019\u4f4d\u5b8c\u7f8e\u3001\u5168\u611b\u3001\u5168\u80fd\u3001\u5168\u667a\u7684\u4e3b\uff0c\u4f7f\u842c\u4e8b\u4e92\u76f8\u6548\u529b\uff0c\u4f7f\u4e0d\u5b8c\u7f8e\u8b8a\u70ba\u5b8c\u7f8e\uff0c\u9023\u6211\u5011\u7d93\u6b77\u82e6\u96e3\uff0c\u90fd\u5225\u5177\u610f\u7fa9\uff0c\u4ee5\u81f4\u6c38\u4e16\u7684\u4eba\uff0c\u7fa8\u6155\u6211\u5011\u70ba\u4e3b\u6240\u53d7\u7684\u3002\u5927\u5bb6\u4e0d\u7528\u56e0\u81ea\u5df1\u7684\u906d\u9047\u6216\u74b0\u5883\u611f\u5230\u81ea\u5351\u3002\u6211\u5011\u6240\u4fe1\u7684\uff0c\u662f\u5049\u5927\u7684\u795e\uff0c\u7942\u5305\u7f85\u842c\u6709\uff0c\u56e0\u8457\u7942\u5c0d\u6211\u81f3\u9ad8\u7684\u611b\uff0c\u6211\u5011\u4e00\u5207\u906d\u9047\uff0c\u90fd\u8207\u6211\u5011\u6700\u6709\u76ca\u3002\u7942\u592a\u4e86\u89e3\u6211\u5011\u7684\u9700\u8981\u3002<\/p>\n

\u795e\u767d\u767d\u7684\u6069\u5178<\/h2>\n

\u9019\u6bb5\u6642\u9593\uff0c\u6211\u5206\u4eab\u4e86\u6709\u95dc\u4fe1\u5fc3\u7684\u4fe1\u606f\u3002\u5ee3\u6771\u4fd7\u8a9e\u8aaa\uff1a\u300c\u908a\u6709\u5481\u5927\u96bb\u86e4\u4e78\u96a8\u8857\u8df3\uff1f\uff08\u600e\u6703\u6709\u9019\u9ebc\u4fbf\u5b9c\u7684\u4e8b\uff09\u300d\u4e3b\u7684\u6069\u5178\u537b\u771f\u662f\u90a3\u9ebc\u53b2\u5bb3\uff0c\u628a\u4e00\u5207\u767d\u767d\u8cdc\u7d66\u6211\u5011\u3002\u4fdd\u7f85\u7684\u908f\u8f2f\u5f88\u6b63\u78ba\uff1a\u300c\u795e\u65e2\u4e0d\u611b\u60dc\u81ea\u5df1\u7684\u5152\u5b50\uff0c\u70ba\u6211\u5011\u773e\u4eba\u6368\u4e86\uff0c\u8c48\u4e0d\u4e5f\u628a\u842c\u7269\u548c\u7942\u4e00\u540c\u767d\u767d\u7684\u8cdc\u7d66\u6211\u5011\u9ebc\uff1f\u300d\uff08\u7f85\u516b32\uff09<\/span>\u9019\u662f\u5fc5\u7136\u7684\uff01\u6975\u73cd\u8cb4\u7684\u6771\u897f\uff0c\u65b7\u4e0d\u80fd\u4ee5\u91d1\u9322\u3001\u8ca1\u5bf6\u76f8\u63db\u3002\u5982\u679c\u6709\u4eba\u5411\u4f60\u8aaa\uff0c\u4ed6\u7684\u624b\u9336\u662f\u4e16\u4e0a\u6700\u73cd\u8cb4\u7684\uff0c\u82e5\u4f60\u60f3\u8981\uff0c\u53ef\u4ee5\u9001\u7d66\u4f60\uff0c\u4f60\u80af\u5b9a\u4e0d\u6703\u76f8\u4fe1\uff01\u4f46\u4e3b\u7684\u611b\u78ba\u662f\u5411\u6211\u5011\u6e67\u6d41\uff0c\u7942\u6e34\u60f3\u6211\u5011\u80fd\u5f97\u8457\u7942\u7684\u6069\u5178\u3002\u5982\u679c\u5176\u4ed6\u6771\u897f\u80fd\u63db\u53d6\u795e\u7d66\u4f60\u7684\u6069\u60e0\uff0c\u90a3\u9ebc\uff0c\u6069\u60e0\u7684\u50f9\u503c\u5c31\u8cb6\u4f4e\u4e86\u3002\u4e3b\u7684\u6069\u60e0\uff0c\u5be6\u5728\u7121\u50f9\uff01\u4e16\u4e0a\u6709\u4ec0\u9ebc\u80fd\u76f8\u6bd4\u3001\u76f8\u63db\u5462\uff1f<\/p>\n

\u64d8\u9905\u805a\u6703\u4e2d\uff0c\u6211\u5011\u559d\u7684\u676f\u3001\u64d8\u7684\u9905\uff0c\u6240\u8868\u9054\u7684\uff0c\u5341\u5206\u73cd\u8cb4\u3002\u4e3b\u7684\u5bf6\u8840\uff0c\u600e\u6703\u6709\u5176\u4ed6\u4e8b\u7269\u53ef\u76f8\u63db\uff1f\u7942\u70ba\u6211\u5011\uff0c\u6c38\u9060\u70ba\u4eba\uff0c\u66f4\u70ba\u6211\u5011\u6b7b\u3002\u6211\u5011\u6240\u5f97\u5230\u7684\uff0c\u662f\u300c\u7121\u50f9\u4e4b\u5bf6\u300d\uff01\u5728\u4e3b\u88e1\u9762\uff0c\u6c92\u6709\u4e00\u9ede\u529f\u5229\uff0c\u5168\u90fd\u662f\u611b\u2014\u2014\u56e0\u70ba\u795e\u5c31\u662f\u611b\uff0c\u7942\u662f\u7121\u9650\u7684\u795e\uff0c\u6e67\u6d41\u7121\u9650\u7684\u611b\u3002\u7942\u8207\u6211\u5011\u7acb\u7d04\uff0c\u662f\u5426\u5f88\u5947\u5999\u5462\uff1f\u7942\u8207\u6211\u5011\u7acb\u4e86\u65b0\u7d04\uff0c\u6c92\u6709\u689d\u4ef6\u3002\u7942\u8981\u628a\u5f88\u591a\u798f\u6c23\u50be\u5012\u5728\u6211\u5011\u8eab\u4e0a\uff0c\u6211\u5011\u8981\u53bb\u73cd\u8cb4\uff01<\/p>\n

\u7942\u6700\u73cd\u8cb4\u6211\u5011<\/h2>\n

\u4e3b\u4f55\u7b49\u73cd\u8cb4\u6211\u5011\uff0c\u7942\u8981\u6211\u5011\u8207\u7942\u6709\u7d04\uff0c\u5c31\u662f\u8981\u6211\u5011\u5145\u6eff\u78ba\u64da\u548c\u4fe1\u5fc3\u3002\u6bd4\u65b9\u8aaa\uff0c\u6211\u5011\u9084\u672a\u642c\u9032\u65b0\u5c4b\uff0c\u4f46\u56e0\u5df2\u6709\u79df\u7d04\uff0c\u6240\u4ee5\u53ef\u4ee5\u5f88\u5b89\u5fc3\uff0c\u7528\u9322\u88dd\u4fee\u65b0\u5c45\u3002\u4e3b\u6e34\u60f3\u6211\u5011\u5145\u6eff\u4fe1\u5fc3\uff0c\u56e0\u70ba\u7942\u7684\u611b\u592a\u53b2\u5bb3\uff0c\u7942\u662f\u5275\u9020\u8005\uff0c\u6211\u5011\u662f\u88ab\u9020\u7684\uff1b\u6211\u5011\u8207\u7942\uff0c\u770b\u4f3c\u61f8\u6b8a\uff0c\u4f46\u7942\u7adf\u7136\u8ffd\u6c42\u6211\u5011\uff01\u4eba\u770b\u6211\u5011\u50f9\u503c\u5f88\u6709\u9650\uff0c\u53c8\u6279\u8a55\u6211\u5011\uff0c\u4f60\u81ea\u5df1\u53ef\u80fd\u4e5f\u5728\u6279\u8a55\u81ea\u5df1\uff0c\u89ba\u5f97\u81ea\u5351\u3002\u6211\u4e5f\u6709\u5f88\u5f37\u7684\u81ea\u5351\u611f\u3002\u6709\u6642\u4e0d\u7528\u5225\u4eba\u6279\u8a55\uff0c\u6211\u5011\u5df2\u7d93\u611f\u53d7\u81ea\u5df1\u5dee\u52c1\uff0c\u52a0\u4e0a\u5225\u4eba\u4e0d\u597d\u7684\u8a55\u50f9\uff0c\u5c31\u66f4\u5f71\u97ff\u6211\u5011\uff01<\/p>\n

\u5168\u5b87\u5b99\uff0c\u8ab0\u6703\u50cf\u4e3b\u90a3\u6a23\uff0c\u77e5\u9053\u6211\u5011\u7684\u771f\u6b63\u50f9\u503c\uff1f\u66f8\u7c4d\u96d6\u7121\u6578\uff0c\u537b\u6c92\u6709\u4e00\u672c\u80fd\u6b63\u78ba\u5beb\u51fa\u6211\u5011\u7684\u50f9\u503c\u3002\u5f88\u5bf6\u8cb4\uff0c\u8056\u7d93\u8aaa\u51fa\u6211\u5011\u5728\u4e3b\u5fc3\u4e2d\u7684\u50f9\u503c\u548c\u4eba\u751f\u610f\u7fa9\u3002\u795e\u7684\u5fc3\u610f\u3001\u7942\u7684\u611b\u5922\uff0c\u5c31\u662f\u6211\u5011\u7684\u4eba\u751f\u610f\u7fa9\uff01\u7942\u8981\u6211\u5011\u8207\u7942\u7684\u5fc3\u610f\u7dca\u5bc6\u76f8\u9023\uff0c\u5b8c\u5168\u70ba\u4e00\uff1b\u7942\u8981\u6211\u5011\u7684\u4eba\u751f\uff0c\u65bc\u7942\u5728\u6c38\u6046\u4e2d\u6240\u6700\u8981\u7684\u6700\u6709\u5206\uff0c\u4e26\u8207\u7942\u7684\u611b\u5922\uff0c\u7942\u6700\u7f8e\u9e97\u7684\u5fc3\u610f\uff0c\u5b8c\u5168\u4e00\u81f4\u3002\u6211\u5011\u7adf\u662f\u7942\u611b\u5922\u4e2d\u7684\u4e3b\u89d2\uff01<\/p>\n

\u4e0d\u8981\u56e0\u81ea\u5df1\u9ad4\u7a4d\u6709\u9650\uff0c\u800c\u5c0f\u770b\u81ea\u5df1\u3002\u795e\u7684\u611b\u5b50\u50cf\u6211\u5011\u4e00\u6a23\uff0c\u8eab\u9ad8\u76f8\u7d04\u3002\u795e\u7684\u5275\u9020\uff0c\u5168\u5728\u8868\u9054\u7942\u5c0d\u6211\u5011\u7684\u611b\uff0c\u4e00\u5207\u90fd\u5728\u966a\u896f\u3002\u7942\u4e5f\u85c9\u6b64\u4f9b\u61c9\u6211\u5011\u5404\u65b9\u9762\u6240\u9700\uff0c\u4e00\u5207\u90fd\u5f88\u7f8e\u9e97\uff01\u7942\u7684\u5275\u9020\uff0c\u5f88\u6709\u8da3\u5473\uff0c\u5230\u8655\u90fd\u6709\u7942\u7d66\u6211\u5011\u7684\u300c\u73a9\u5177\u300d\uff0c\u5230\u8655\u90fd\u898b\u5230\u7942\u70ba\u6211\u5011\u9810\u5099\u7684\u4e00\u5207\u3002\u8349\u5730\u4e0a\u7684\u300c\u7a7a\u8abf\u300d\uff0c\u4ee4\u4eba\u591a\u8212\u66a2\uff01\u5927\u6d77\u662f\u300c\u6e38\u6cf3\u6c60\u300d\uff0c\u514d\u8cbb\u9032\u5834\uff0c\u6c92\u6709\u6c2f\u6c23\u7b49\u5316\u5b78\u7269\u8cea\u3002\u4f60\u770b\u898b\u7684\u4e00\u5207\u88ab\u9020\u4e4b\u7269\uff0c\u5230\u5e95\u662f\u70ba\u8ab0\u5275\u9020\u5462\uff1f\u795e\u9020\u592a\u967d\u548c\u767d\u96f2\uff0c\u4e0d\u662f\u70ba\u81ea\u5df1\u3002\u7942\u4ee5\u300c\u96f2\u8eca\u300d\u3001\u300c\u6c34\u8eca\u300d\u6f86\u704c\u82b1\u8349\u6a39\u6728\uff0c\u4e0d\u7528\u6c7d\u6cb9\uff0c\u4e0d\u6703\u6c61\u67d3\uff0c\u7d93\u98a8\u4e00\u5439\uff0c\u5c31\u53ef\u4ee5\u53bb\u5168\u5730\u6f86\u704c\uff0c\u5e6b\u52a9\u88fd\u9020\u98df\u7269\u3002\u6700\u8fd1\u98b1\u98a8\u904e\u5f8c\uff0c\u6709\u5f88\u591a\u5927\u6a39\u9023\u6839\u62d4\u8d77\uff0c\u795e\u7684\u80fd\u529b\u591a\u9ebc\u53b2\u5bb3\uff01\u7942\u4f55\u7b49\u5049\u5927\uff0c\u537b\u4f55\u7b49\u6eab\u67d4\u3002\u6211\u5011\u5f88\u8106\u5f31\uff0c\u4f46\u4e3b\u7121\u6bd4\u6eab\u67d4\uff0c\u58d3\u50b7\u7684\u8606\u8466\uff0c\u7942\u4e0d\u6298\u65b7\u3002\u5927\u98a8\u5439\u904e\uff0c\u5c0f\u82b1\u4ecd\u80fd\u7dbb\u653e\uff0c\u5be6\u5728\u592a\u5bf6\u8cb4\uff01<\/p>\n

\u5805\u5b9a\u7684\u611b\u7d04<\/h2>\n

\u795e\u70ba\u6211\u5011\u7acb\u7d04\uff0c\u5e36\u7d66\u6211\u5011\u6975\u5927\u597d\u8655\uff0c\u6700\u8981\u7dca\u662f\u770b\u898b\u7942\u591a\u9ebc\u73cd\u8cb4\u6211\u5011\u3002\u5176\u5be6\u7942\u4e0d\u7528\u7acb\u7d04\uff0c\u4e5f\u53ef\u4ee5\u78ba\u5b9a\u65b0\u7d04\u7684\u679c\u6548\uff0c\u6bd4\u4e16\u4eba\u7acb\u7d04\u767c\u8a93\uff0c\u66f4\u52a0\u5805\u5b9a\u3002\u4f46\u795e\u4ecd\u662f\u8981\u8207\u6211\u5011\u7acb\u7d04\uff0c\u66f4\u7528\u7942\u611b\u5b50\u7684\u5bf6\u8840\u8207\u6211\u5011\u7acb\u7d04\uff0c\u4f7f\u6211\u5011\u5b8c\u5168\u78ba\u4fe1\uff01\u4e00\u500b\u4eba\u82e5\u5beb\u8840\u66f8\uff0c\u5c31\u662f\u8868\u9054\u90a3\u4e9b\u5167\u5bb9\uff0c\u5728\u4ed6\u5fc3\u4e2d\u7121\u6bd4\u91cd\u8981\u3002\u795e\u7adf\u7528\u7942\u611b\u5b50\u7684\u8840\uff0c\u4e3b\u4e5f\u7adf\u9858\u610f\u7528\u81ea\u5df1\u7684\u5bf6\u8840\uff0c\u8207\u6211\u5011\u7acb\u7d04\uff01\u795e\u9023\u611b\u5b50\u7684\u8840\u90fd\u737b\u4e0a\u4e86\uff0c\u9084\u6703\u6709\u4fdd\u7559\u55ce\uff1f\u9084\u6709\u4ec0\u9ebc\u6bd4\u795e\u5152\u5b50\u7684\u8840\u66f4\u838a\u91cd\uff0c\u66f4\u4f7f\u4eba\u9a5a\u8a1d\uff0c\u986f\u660e\u9019\u7d04\u7684\u5bf6\u8cb4\u548c\u5805\u5b9a\u5462\uff1f\u4eba\u5beb\u8840\u66f8\uff0c\u6d41\u8840\u6709\u9650\uff0c\u4f46\u795e\u7684\u5152\u5b50\u5168\u8eab\u50b7\u75d5\uff0c\u6d41\u51fa\u5bf6\u8840\uff0c\u986f\u660e\u9019\u7d04\u975e\u5e38\u91cd\u8981\uff01<\/p>\n

\u4e3b\u5176\u5be6\u4e0d\u7528\u7acb\u7d04\uff0c\u56e0\u70ba\u7942\u6bcf\u53e5\u8aaa\u8a71\uff0c\u5df2\u5f88\u5805\u5b9a\u3002\u53e6\u5916\uff0c\u6211\u5011\u9ad8\u6500\u4e0d\u8d77\uff0c\u662f\u7942\u4e3b\u52d5\u8ffd\u6c42\u6211\u5011\uff0c\u8981\u4f7f\u6211\u5011\u91cd\u8996\u9019\u4efd\u611b\uff0c\u4ee5\u53ca\u7942\u8207\u6211\u5011\u4e4b\u9593\u7684\u95dc\u4fc2\u3002\u6211\u5011\u5343\u842c\u4e0d\u8981\u50cf\u4ee5\u8272\u5217\u4eba\u4e00\u6a23\uff0c\u8f15\u8996\u9019\u7d04\u548c\u4e3b\u6240\u6210\u5c31\u7684\u4e00\u5207\u3002<\/p>\n

\u65b0\u7d04\u7684\u5167\u6db5<\/h2>\n

\u300c\u4e3b\u53c8\u8aaa\uff1a\u300e\u90a3\u4e9b\u65e5\u5b50\u4ee5\u5f8c\uff0c\u6211\u8207\u4ee5\u8272\u5217\u5bb6\u6240\u7acb\u7684\u7d04\u4e43\u662f\u9019\u6a23\uff1a\u6211\u8981\u5c07\u6211\u7684\u5f8b\u6cd5\u653e\u5728\u4ed6\u5011\u88e1\u9762\uff0c\u5beb\u5728\u4ed6\u5011\u5fc3\u4e0a\uff1b\u6211\u8981\u4f5c\u4ed6\u5011\u7684\u795e\uff1b\u4ed6\u5011\u8981\u4f5c\u6211\u7684\u5b50\u6c11\u3002\u4ed6\u5011\u4e0d\u7528\u5404\u4eba\u6559\u5c0e\u81ea\u5df1\u7684\u9109\u9130\u548c\u81ea\u5df1\u7684\u5f1f\u5144\uff0c\u8aaa\uff1a\u4f60\u8a72\u8a8d\u8b58\u4e3b\uff1b\u56e0\u70ba\u4ed6\u5011\u5f9e\u6700\u5c0f\u7684\u5230\u81f3\u5927\u7684\uff0c\u90fd\u5fc5\u8a8d\u8b58\u6211\u3002\u6211\u8981\u5bec\u6055\u4ed6\u5011\u7684\u4e0d\u7fa9\uff0c\u4e0d\u518d\u8a18\u5ff5\u4ed6\u5011\u7684\u7f6a\u6106\u3002\u300f\u300d\uff08\u4f86\u516b10-12\uff09<\/span><\/p>\n

\u300c\u6211\u8981\u5bec\u6055\u4ed6\u5011\u7684\u4e0d\u7fa9\uff0c\u4e0d\u518d\u8a18\u5ff5\u4ed6\u5011\u7684\u7f6a\u6106\u300d<\/span>\uff1a\u592a\u5bf6\u8cb4\uff0c\u4e3b\u8207\u6211\u6709\u76df\u7d04\u5728\u8eab\uff0c\u4e26\u4e14\u662f\u7942\u6240\u5b9a\u7acb\u7684\uff0c\u7942\u6e34\u60f3\u6211\u5011\u6bcf\u500b\u90fd\u4eab\u53d7\u5f97\u5230\uff0c\u9019\u4e5f\u986f\u660e\u7942\u7684\u5fc3\u610f\u3002\u4f60\u8d8a\u4e86\u89e3\u9019\u7d04\u7684\u5167\u6db5\uff0c\u8d8a\u80fd\u7d93\u6b77\u7942\u3002\u9019\u7d04\u7684\u57fa\u790e\u5167\u5bb9\uff0c\u662f\u6211\u5011\u7f6a\u5df2\u8d66\u514d\u3002\u5982\u679c\u4ecd\u672a\u89e3\u6c7a\u7f6a\uff0c\u6211\u5011\u4ecd\u8207\u795e\u9694\u7d55\uff0c\u4f46\u592a\u5bf6\u8cb4\uff0c\u7942\u4e0d\u518d\u8a18\u5ff5\u6211\u5011\u7684\u7f6a\uff0c\u5e54\u5b50\u6c38\u9060\u88c2\u958b\uff01\u7942\u8981\u6211\u5011\u6beb\u7121\u9670\u5f71\u3001\u5766\u7136\u4eab\u53d7\u7942\u3002\u9b54\u9b3c\u6700\u8981\u652a\u64fe\u6211\u5011\u7684\u5fc3\u9748\uff0c\u4f7f\u6211\u5011\u4e0d\u6ce8\u610f\u4e3b\u548c\u7942\u4f5c\u6210\u7684\u6551\u6069\u3002\u7576\u7136\uff0c\u6211\u5011\u82e5\u6709\u7f6a\uff0c\u5fc5\u9808\u5148\u6094\u6539\u3002\u4f46\u9b54\u9b3c\u6703\u85c9\u63a7\u544a\u53ca\u652a\u64fe\uff0c\u963b\u7919\u6211\u5011\u56de\u5230\u4e3b\u9762\u524d\u3002\u4ed6\u4e0d\u65b7\u6253\u64ca\u53ca\u5f71\u97ff\u6211\u5011\uff0c\u4ee5\u81f4\u6211\u5011\u4e0d\u5145\u6eff\u4fe1\u5fc3\u3002\u4ed6\u53c8\u4f7f\u6211\u5011\u770b\u4e0d\u898b\u771f\u76f8\uff0c\u6240\u4ee5\u5927\u5bb6\u8981\u807d\u4fe1\u606f\uff0c\u660e\u767d\u771f\u7406\uff0c\u719f\u6089\u65b0\u7d04\u7684\u5167\u5bb9\u3002<\/p>\n

\u795e\u5728\u820a\u7d04\uff0c\u61c9\u8a31\u628a\u8fe6\u5357\u5730\u8cdc\u7d66\u4ee5\u8272\u5217\u4eba\u3002\u795e\u53c8\u66fe\u8207\u4e9e\u4f2f\u62c9\u7f55\u7acb\u7d04\u3002\u795e\u5728\u65b0\u7d04\uff0c\u537b\u6c92\u6709\u7d66\u4e88\u6211\u5011\u4ec0\u9ebc\u300c\u8eab\u5916\u7269\u300d\u3002\u8a66\u60f3\u60f3\uff0c\u5982\u679c\u4e3b\u628a\u9999\u6e2f\u8cdc\u7d66\u4f60\uff0c\u662f\u5426\u5df2\u5f88\u53b2\u5bb3\uff1f\u4f46\u8207\u6574\u500b\u5b87\u5b99\u76f8\u6bd4\uff0c\u53c8\u7b97\u4ec0\u9ebc\uff1f\u5225\u4eba\u9001\u79ae\u7269\u7d66\u6211\u5011\uff0c\u5bf6\u8cb4\u662f\u7576\u4e2d\u90a3\u4efd\u611b\u3002\u5373\u4f7f\u662f\u4e00\u5f35\u66f8\u7c3d\uff0c\u4e5f\u5f88\u6709\u50f9\u503c\u3002<\/p>\n

\u65b0\u7d04\u5f88\u7279\u5225\uff0c\u5f88\u5947\u5999\uff0c\u6c92\u6709\u63d0\u53ca\u795e\u8cdc\u7d66\u6211\u5011\u4efb\u4f55\u8eab\u5916\u7269\uff0c\u800c\u662f\u63d0\u53ca\u6211\u5011\u7f6a\u5df2\u8d66\u514d\u3002\u795e\u4e0d\u662f\u628a\u91d1\u9280\u8ca1\u5bf6\u7d66\u6211\u5011\uff0c\u56e0\u70ba\u5373\u4f7f\u6211\u5011\u6709\u5f88\u591a\u8ca1\u5bf6\uff0c\u53c8\u6709\u4f55\u7528\u5462\uff1f\u6211\u89ba\u5f97\u5152\u6642\u73a9\u6ce2\u5b50\u3001\u516c\u4ed4\u7d19\uff0c\u6bd4\u786c\u5e63\u3001\u7d19\u5e63\u66f4\u7f8e\uff01<\/p>\n

\u5176\u5be6\uff0c\u6211\u5011\u4e00\u5207\u7269\u8cea\u6240\u9700\uff0c\u4e3b\u5df2\u8cdc\u7d66\u6211\u5011\uff0c\u9023\u7942\u6574\u4f4d\u90fd\u5c6c\u65bc\u6211\u5011\u3002\u4eba\u5373\u4f7f\u64c1\u6709\u4e00\u5207\uff0c\u751a\u81f3\u53ef\u4ee5\u98db\u4e0a\u5929\u5802\uff0c\u4f46\u6709\u4e00\u500b\u74b0\u5883\uff0c\u662f\u4ed6\u4e0d\u80fd\u9003\u907f\u7684\uff0c\u5c31\u662f\u2014\u2014\u4ed6\u81ea\u5df1\u3002\u5982\u679c\u4ed6\u4ecd\u672a\u4fe1\u4e3b\uff0c\u6c92\u6709\u6539\u8b8a\uff0c\u5373\u4f7f\u8eab\u5728\u5929\u5802\uff0c\u90fd\u4e0d\u6703\u6eff\u8db3\u3002\u4ed6\u4ecd\u6703\u6068\u4eba\u3001\u767c\u6028\u8a00\u3001\u601d\u60f3\u6557\u58de\uff0c\u5fc3\u9748\u7a7a\u865b\u3002\u65b0\u7d04\u5bf6\u8cb4\u4e4b\u8655\uff0c\u5728\u65bc\u5f9e\u5fc3\u5e95\u6539\u8b8a\u6211\u5011\u3002
\n\u53ef\u4ee5\u8aaa\uff0c\u300c\u6211\u8981\u5bec\u6055\u4ed6\u5011\u7684\u4e0d\u7fa9\uff0c\u4e0d\u518d\u8a18\u5ff5\u4ed6\u5011\u7684\u7f6a\u6106\u300d\u662f\u65b0\u7d04\u7684\u57fa\u790e\u3002\u4e3b\u91d8\u5341\u5b57\u67b6\u524d\u90a3\u665a\uff0c\u63d0\u53ca\u9019\u676f\u5c31\u662f\u7942\u6240\u7acb\u7d04\u7684\u8840\uff0c\u70ba\u591a\u4eba\u6d41\u51fa\u4f86\uff0c\u4f7f\u7f6a\u5f97\u8d66\u3002\u9019\u662f\u6839\u57fa\uff0c\u6211\u5011\u9996\u5148\u4eab\u53d7\u5f97\u5230\uff0c\u5426\u5247\u5c31\u4e0d\u80fd\u9032\u5165\u5176\u4ed6\u61c9\u8a31\u3002<\/p>\n

\u6211\u5011\u5728\u5730\u4e0a\u6240\u7acb\u7684\u7d04\uff0c\u90fd\u8207\u7269\u8cea\u6709\u95dc\u3002\u795e\u8207\u6211\u5011\u7acb\u7d04\uff0c\u6c92\u6709\u7269\u8cea\u7684\u61c9\u8a31\uff0c\u5341\u5206\u7279\u5225\u3002<\/p>\n

\u65b0\u7d04\u5c07\u5b8c\u5168\u6210\u5c31\u5728\u4ee5\u8272\u5217\u4eba\u8eab\u4e0a<\/h2>\n

\u300c\u4e3b\u53c8\u8aaa\uff1a\u90a3\u4e9b\u65e5\u5b50\u4ee5\u5f8c\uff0c\u6211\u8207\u4ee5\u8272\u5217\u5bb6\u6240\u7acb\u7684\u7d04\u4e43\u662f\u9019\u6a23\uff1a\u6211\u8981\u5c07\u6211\u7684\u5f8b\u6cd5\u653e\u5728\u4ed6\u5011\u88e1\u9762\uff0c\u5beb\u5728\u4ed6\u5011\u5fc3\u4e0a\uff1b\u6211\u8981\u4f5c\u4ed6\u5011\u7684\u795e\uff1b\u4ed6\u5011\u8981\u4f5c\u6211\u7684\u5b50\u6c11\u300d<\/span>\uff1a\u96d6\u7136\u9019\u4e9b\u73fe\u5728\u9084\u672a\u6210\u5c31\uff0c\u4f46\u4e3b\u56de\u4f86\u4e4b\u524d\uff0c\u5fc5\u7136\u6210\u5c31\u3002\u4ee5\u8272\u5217\u5df2\u5fa9\u570b\uff0c\u4e3b\u5be6\u5728\u5f88\u5feb\u56de\u4f86\u3002\u8056\u7d93\u6240\u8a18\u8f09\u7684\uff0c\u5168\u90fd\u662f\u771f\uff0c\u55ae\u770b\u4ee5\u8272\u5217\u4eba\u6b77\u53f2\uff0c\u5be6\u5728\u4e0d\u80fd\u4e0d\u4fe1\u4e3b\u3002\u8b49\u64da\u9084\u591a\u5f97\u5f88\uff0c\u4f8b\u5982\u795e\u5728\u4e9e\u4f2f\u62c9\u7f55\u4e00\u500b\u4eba\u8eab\u4e0a\u7684\u61c9\u8a31\uff0c\u4e00\u4e00\u61c9\u9a57\u3002\u8fd1\u5e74\u767c\u751f\u7684\u4e8b\uff0c\u4f60\u4e5f\u770b\u898b\u795e\u6069\u5f85\u4ee5\u8272\u5217\u3002<\/p>\n

\u5275\u4e16\u8a18\u6b77\u53f2\u60a0\u4e45\uff0c\u4f46\u88e1\u9762\u7684\u8a71\uff0c\u4e0d\u662f\u53ea\u5c6c\u904e\u53bb\u3002\u795e\u61c9\u8a31\u4ee5\u8272\u5217\u8981\u6210\u70ba\u5927\u570b\u3002\u4eca\u5929\uff0c\u4ee5\u8272\u5217\u8209\u8db3\u8f15\u91cd\uff0c\u5c0d\u4e16\u754c\u6975\u5177\u5f71\u97ff\u3002\u4ee5\u8272\u5217\u5fa9\u570b\u5f8c\uff0c\u7248\u5716\u4e0d\u65b7\u64f4\u5f35\u3002\u4ee5\u8272\u5217\u66fe\u906d\u53d7\u4e00\u4e9b\u570b\u5bb6\u6b3a\u8ca0\uff0c\u4f46\u5176\u5be6\u90a3\u4e9b\u570b\u5bb6\u7684\u7248\u5716\uff0c\u6839\u672c\u5c6c\u65bc\u4ee5\u8272\u5217\u3002\u591a\u5e74\u524d\uff0c\u795e\u5df2\u61c9\u8a31\u5c07\u90a3\u4e9b\u5730\u571f\u7d66\u4ee5\u8272\u5217\u3002\u73fe\u5728\uff0c\u4ee5\u8272\u5217\u4f54\u5730\u96d6\u4e0d\u591a\uff0c\u4f46\u5f71\u97ff\u7bc4\u570d\u4e00\u9ede\u4e0d\u5c0f\u3002\u8056\u7d93\u6709\u4e9b\u9810\u8a00\uff0c\u9084\u672a\u61c9\u9a57\uff0c\u4f46\u4ee5\u8272\u5217\u6703\u5b58\u5230\u6c38\u6046\uff0c\u4ee5\u8272\u5217\u4eba\u4e0d\u65b7\u751f\u990a\u3002\u65b0\u8036\u8def\u6492\u51b7\u57ce\u5916\u6703\u6709\u5217\u570b\uff0c\u4ed6\u5011\u90fd\u662f\u4fe1\u4e3b\u7684\u3002\u96d6\u7136\u5728\u5343\u79a7\u5e74\u570b\uff0c\u4ecd\u6709\u4eba\u72af\u7f6a\uff0c\u4f46\u5728\u6c38\u6046\uff0c\u518d\u4e0d\u6703\u6709\u4eba\u72af\u7f6a\u3002<\/p>\n

\u5230\u4e86\u5343\u79a7\u5e74\u570b\uff0c\u65b0\u7d04\u80fd\u5b8c\u5168\u6210\u5c31\u5728\u4ee5\u8272\u5217\u4eba\u8eab\u4e0a\u3002\u73fe\u5728\u96d6\u7136\u4ecd\u672a\u4e00\u4e00\u6210\u5c31\uff0c\u4f46\u771f\u6b63\u4fe1\u4e3b\u7684\u4ee5\u8272\u5217\u4eba\uff0c\u80fd\u4eab\u53d7\u65b0\u7d04\uff0c\u56e0\u70ba\u4ed6\u5011\u662f\u6559\u6703\u4e00\u5206\u5b50\uff0c\u8207\u6211\u5011\u540c\u4eab\u798f\u676f\uff0c\u6210\u70ba\u4e00\u9ad4\uff0c\u540c\u8499\u61c9\u8a31\u3002\u795e\u85c9\u8457\u5169\u6b21\u4e16\u754c\u5927\u6230\uff0c\u4fc3\u4f7f\u4ee5\u8272\u5217\u5fa9\u570b\uff0c\u6211\u73cd\u8cb4\u80fd\u898b\u8b49\u90a3\u6642\u523b\u3002<\/p>\n

\u4ee5\u8272\u5217\u5fa9\u570b\u5f8c\uff0c\u6709\u5f88\u591a\u570b\u5bb6\u90fd\u60f3\u6d88\u6ec5\u9019\u570b\uff0c\u8fd1\u5e74\u4ecd\u662f\u9019\u6a23\uff0c\u4f46\u4e00\u6b21\u6b21\u90fd\u5931\u6557\u4e86\u3002\u76f8\u6bd4\u4e4b\u4e0b\uff0c\u4ee5\u8272\u5217\u52e2\u5b64\u529b\u5f31\uff0c\u4eba\u4e01\u55ae\u8584\uff0c\u537b\u4e00\u6b21\u6b21\u52dd\u5229\u3002\u53ef\u898b\u795e\u7684\u624b\u5f88\u53b2\u5bb3\uff01
\n\u6559\u6703\u88ab\u63d0\u5f8c\uff0c\u8056\u6bbf\u6703\u91cd\u5efa\uff0c\u5927\u7f6a\u4eba\u5fc5\u7136\u51fa\u73fe\uff0c\u5229\u7528\u79d1\u6280\uff0c\u63a7\u5236\u4e16\u754c\u3002\u4f46\u662f\uff0c\u4e00\u5207\u8b00\u5bb3\u4ee5\u8272\u5217\u570b\u7684\uff0c\u5fc5\u6703\u6ec5\u4ea1\uff0c\u6216\u570b\u52e2\u5012\u9000\u3002\u795e\u61c9\u8a31\u4e9e\u4f2f\u62c9\u7f55\u7684\u8a71\uff0c\u65e9\u5df2\u63d0\u53ca\u51e1\u795d\u798f\u4ee5\u8272\u5217\u7684\uff0c\u795e\u5c31\u6703\u795d\u798f\uff1b\u51e1\u5492\u8a5b\u4ee5\u8272\u5217\u7684\uff0c\u795e\u5fc5\u5492\u8a5b\uff08\u5275\u5341\u4e8c3\uff09<\/span>\u3002\u9019\u53e5\u8a71\u76f4\u5230\u4eca\u5929\uff0c\u4ecd\u7136\u61c9\u9a57\uff0c\u800c\u4e14\u7e7c\u7e8c\u61c9\u9a57\uff0c\u570d\u653b\u4ee5\u8272\u5217\u7684\u570b\u5bb6\uff0c\u6703\u81ea\u53d6\u6ec5\u4ea1\u3002\u795e\u662f\u6d3b\u751f\u751f\u7684\uff0c\u7942\u638c\u7ba1\u4e00\u5207\uff0c\u76f4\u5230\u4eca\u5929\u3002\u7942\u662f\u4e9e\u4f2f\u62c9\u7f55\u3001\u4ee5\u6492\u3001\u96c5\u5404\u7684\u795e\uff0c\u5f88\u5bf6\u8cb4\uff0c\u4e5f\u662f\u6211\u5011\u7684\u795e\uff0c\u800c\u4e14\u6211\u5011\u8207\u795e\u66f4\u8fd1\u3002\u5c0d\u4ee5\u8272\u5217\u4eba\u4f86\u8aaa\uff0c\u6c92\u6709\u5176\u4ed6\u4e8b\u60c5\uff0c\u6bd4\u4eab\u53d7\u65b0\u7d04\u66f4\u5bf6\u8cb4\u3002\u6211\u610f\u60f3\u4e0d\u5230\uff0c\u6211\u5011\u5df2\u6bd4\u8a31\u591a\u4ee5\u8272\u5217\u4eba\u66f4\u65e9\u66f4\u5feb\u4eab\u53d7\u65b0\u7d04\u7684\u798f\uff0c\u800c\u4e14\u8d85\u8d8a\u4e86\u3002\u8056\u7d93\u4e2d\uff0c\u6c92\u6709\u6bd4\u65b0\u7d04\u66f4\u7f8e\u7684\u7d04\uff0c\u9019\u662f\u795e\u7684\u611b\u5922\u3001\u5fc3\u610f\u3001\u8a17\u4ed8\uff0c\u4ee5\u53ca\u7942\u6240\u6210\u5c31\u7684\u3002<\/span><\/p>\n

\u6a02\u610f\u7167\u7236\u7684\u65e8\u610f\u884c<\/h2>\n

\u300c\u6211\u8981\u5c07\u6211\u7684\u5f8b\u6cd5\u653e\u5728\u4ed6\u5011\u88e1\u9762\uff0c\u5beb\u5728\u4ed6\u5011\u5fc3\u4e0a\u300d<\/span>\uff1a\u4e3b\u7684\u4e00\u751f\uff0c\u5c31\u662f\u9019\u6a23\uff0c\u795e\u7684\u5f8b\u6cd5\u5728\u7942\u5fc3\u88e1\uff0c\u7942\u6a02\u610f\u7167\u7236\u7684\u65e8\u610f\u884c\u3002\u6211\u5011\u7684\u5fc3\u8207\u795e\u7684\u5fc3\u610f\u548c\u5f8b\u6cd5\uff0c\u5341\u5206\u7b26\u5408\u3002\u6211\u5011\u5df2\u91cd\u751f\uff0c\u4e3b\u6703\u6539\u8b8a\u6211\u5011\u5fc3\u9748\u7684\u611f\u53d7\uff0c\u8207\u7942\u6700\u76f8\u914d\u3002\u4ee5\u897f\u7d50\u66f8\u548c\u8036\u5229\u7c73\u66f8\u90fd\u63d0\u53ca\u91cd\u751f\uff0c\u7236\u3001\u5b50\u3001\u8056\u9748\u4f4f\u5728\u6211\u5011\u88e1\u9762\uff0c\u5c31\u662f\u91cd\u751f\u4e86\u3002\u592a\u5bf6\u8cb4\uff0c\u6211\u5011\u7adf\u7136\u6709\u69ae\u8000\u7684\u91cd\u751f\uff0c\u5f9e\u5fc3\u5e95\u6709\u5927\u6539\u8b8a\uff0c\u751a\u81f3\u8207\u963f\u7238\u548c\u4e3b\u6700\u76f8\u914d\u3002<\/p>\n

\u73fe\u5728\u6709\u4e9b\u4ee5\u8272\u5217\u4eba\u807d\u5f9e\u795e\u7684\u8a71\uff0c\u6210\u70ba\u6559\u6703\u4e00\u5206\u5b50\uff0c\u6709\u4e9b\u537b\u4e0d\u7136\u3002\u7136\u800c\uff0c\u795e\u4ecd\u662f\u4e9e\u4f2f\u62c9\u7f55\u7684\u795e\u3001\u4ee5\u6492\u7684\u795e\u3001\u96c5\u5404\u7684\u795e\uff0c\u4ee5\u8272\u5217\u4e0d\u6703\u88ab\u64ca\u5012\uff0c\u4fb5\u7565\u8005\u53ea\u6703\u81ea\u8a0e\u82e6\u5403\u3002\u8056\u7d93\u7684\u8a71\uff0c\u5be6\u5728\u4e0d\u80fd\u9055\u80cc\uff01\u5e0c\u7279\u62c9\u770b\u4f3c\u5f37\u6a6b\uff0c\u6700\u5f8c\u5931\u6557\u4e86\uff1b\u82f1\u570b\u672c\u4f86\u6709\u5ee3\u5927\u7248\u5716\uff0c\u4f46\u56e0\u70ba\u5f85\u4ee5\u8272\u5217\u4e0d\u5584\uff0c\u7d50\u679c\u5728\u7b2c\u4e8c\u6b21\u4e16\u754c\u5927\u6230\u5f8c\uff0c\u570b\u52e2\u6c92\u843d\u3002\u795e\u5728\u4e16\u754c\u4e2d\u770b\u5b88\uff0c\u7d55\u4e0d\u5bb9\u8a31\u5176\u4ed6\u570b\u5bb6\u652a\u64fe\u4ee5\u8272\u5217\u3002<\/p>\n

\u5f88\u5bf6\u8cb4\uff0c\u795e\u5c0d\u6211\u5011\u6709\u5f88\u500b\u4eba\u800c\u7d30\u7dfb\u7684\u611b\u3002\u6211\u5011\u4fe1\u4e3b\u5f8c\uff0c\u6b61\u559c\u795e\u7684\u5f8b\u6cd5\uff0c\u66c9\u5f97\u5206\u8fa8\u662f\u975e\u3001\u5c0a\u8cb4\u53ca\u5351\u8ce4\u3002\u5373\u4f7f\u662f\u4fe1\u4e3b\u90a3\u5929\uff0c\u6211\u5011\u5df2\u7d93\u6b77\u826f\u5fc3\u8607\u9192\uff0c\u5206\u8fa8\u529b\u4e0d\u540c\u4e86\u3002\u7942\u5df2\u5728\u6211\u5011\u5fc3\u4e2d\u6559\u5c0e\u6211\u5011\uff0c\u8056\u9748\u4e5f\u5728\u6211\u5011\u5fc3\u88e1\uff0c\u7d66\u4e88\u5404\u65b9\u9762\u5e6b\u52a9\u3002\u6211\u7d93\u6b77\u4e3b\u4e0d\u65b7\u5e6b\u52a9\u6211\uff0c\u76f4\u5230\u4eca\u5929\uff0c\u5c07\u8fd1\u516d\u5341\u5e74\u4e86\u3002<\/p>\n

\u300c\u6211\u8981\u4f5c\u4ed6\u5011\u7684\u795e\uff1b\u4ed6\u5011\u8981\u4f5c\u6211\u7684\u5b50\u6c11\u300d<\/span>\uff1a\u5f88\u5bf6\u8cb4\uff0c\u7942\u7adf\u662f\u6211\u5011\u7684\u795e\u3002<\/p>\n

 <\/p>\n

2018\u5e7410\u67087\u65e5\u64d8\u9905\u76f8\u4ea4\u805a\u6703
\n\u4fe1\u606f\uff1a\u4f59\u5149\u662d
\n\u6284\u9304\uff1a\u6881\u7389\u96f2<\/p>\n

\uff08\u672c\u6587\u672a\u7d93\u4f59\u5f1f\u5144\u5be9\u95b1\uff09<\/strong><\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

\u795e\u4f7f\u4e00\u5207\u8b8a\u5f97\u5b8c\u7f8e<\/p>","protected":false},"author":2,"featured_media":8467,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","omw_enable_modal_window":"enable","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[16],"tags":[132,434,540,774],"class_list":["post-8452","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-16","tag-132","tag-434","tag-540","tag-774","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","circle-sale"],"_links":{"self":[{"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/posts\/8452","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/comments?post=8452"}],"version-history":[{"count":0,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/posts\/8452\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/media\/8467"}],"wp:attachment":[{"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/media?parent=8452"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/categories?post=8452"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/tags?post=8452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}