{"id":9393,"date":"2019-03-11T17:42:57","date_gmt":"2019-03-11T09:42:57","guid":{"rendered":"https:\/\/lifespring.com.hk\/?p=9393"},"modified":"2019-07-03T16:40:53","modified_gmt":"2019-07-03T08:40:53","slug":"%e6%96%b0%e7%b4%84%e7%a6%8f%e6%b0%a3%e2%94%80%e2%94%80%e8%81%96%e9%9d%88%e7%9a%84%e5%b7%a5%e4%bd%9c%ef%bc%88%e4%ba%8c%e4%b9%8b%e4%ba%8c%ef%bc%89%ef%bc%88%e4%bd%99%e5%85%89%e6%98%ad%ef%bc%89","status":"publish","type":"post","link":"https:\/\/lifespring.com.hk\/en\/%e6%96%b0%e7%b4%84%e7%a6%8f%e6%b0%a3%e2%94%80%e2%94%80%e8%81%96%e9%9d%88%e7%9a%84%e5%b7%a5%e4%bd%9c%ef%bc%88%e4%ba%8c%e4%b9%8b%e4%ba%8c%ef%bc%89%ef%bc%88%e4%bd%99%e5%85%89%e6%98%ad%ef%bc%89\/","title":{"rendered":"\u65b0\u7d04\u798f\u6c23\u2500\u2500\u8056\u9748\u7684\u5de5\u4f5c\uff08\u4e8c\u4e4b\u4e8c\uff09\uff08\u4f59\u5149\u662d\uff09"},"content":{"rendered":"

\u65b0\u7d04\u798f\u6c23<\/h2>\n

<\/p>\n

\u795e\u85c9\u8056\u9748\u5c07\u7942\u7684\u8a71\u653e\u5728\u6211\u5011\u88e1\u9762<\/h3>\n

\u5f88<\/span>\u5bf6\u8cb4\uff0c\u795e\u7684\u611b\u5b50\u89aa\u81ea\u4f86\u89e3\u91cb\u65b0\u7d04\u3002\u8036\u5229\u7c73\u3001\u4ee5\u897f\u7d50\u7b49\u5148\u77e5\u5df2\u7d93\u9810\u8a00\u9019\u4e8b\uff0c\u4ee5\u8cfd\u4e9e\u4e5f\u63d0\u5230\u5e73\u5b89\u7684\u7d04\uff0c\u4ed6\u5011\u7c21\u55ae\u89e3\u91cb\u4e86\uff0c\u5e6b\u52a9\u6211\u5011\u660e\u767d\u3002\u5e0c\u4f2f\u4f86\u66f8\u7279\u5225\u5217\u51fa\u65b0\u7d04\u56db\u500b\u798f\u5206\uff0c\u76fc\u671b\u4f60\u719f\u8a18\u5fc3\u88e1\u3002\u7b2c\u4e00\uff0c\u795e\u5c07\u7942\u7684\u8a71\u653e\u5728\u6211\u5011\u88e1\u9762\uff08mind\uff0c\u5fc3\u601d\uff09\uff0c\u5beb\u5728\u6211\u5011\u5fc3\u4e0a\u3002\u4ee5\u524d\uff0c\u795e\u8ddf\u4ee5\u8272\u5217\u4eba\u7acb\u7d04\uff0c\u662f\u5beb\u5728\u77f3\u677f\u4e0a\uff1b\u7942\u4e5f\u89aa\u81ea\u8a73\u7d30\u89e3\u91cb\uff0c\u90a3\u662f\u820a\u7d04\uff0c\u8a18\u8f09\u5728\u51fa\u57c3\u53ca\u8a18\u3002\u4eca\u5929\uff0c\u65b0\u7d04\u4e0d\u662f\u5beb\u5728\u77f3\u677f\u4e0a\uff0c\u800c\u662f\u5beb\u5728\u6211\u5011\u5fc3\u601d\u88e1\uff0c\u85c9\u795e\u7684\u9748\u800c\u5beb\u3002<\/p>\n

\u4fdd\u7f85\u8aaa\u4ed6\u662f\u65b0\u7d04\u7684\u57f7\u4e8b\u3002\u4eca\u5929\uff0c\u4f60\u6211\u90fd\u662f\u65b0\u7d04\u7684\u57f7\u4e8b\u3002\u6469\u897f\u50b3\u5f8b\u6cd5\uff0c\u5341\u5206\u5bf6\u8cb4\uff0c\u4f46\u6211\u5011\u662f\u50b3\u69ae\u8000\u7684\u798f\u97f3\uff0c\u662f\u65b0\u7d04\u7684\u8077\u4e8b\uff1b\u4e0d\u662f\u55ae\u55ae\u8d66\u7f6a\uff0c\u800c\u662f\u5e36\u4eba\u9032\u5165\u5bf6\u8cb4\u7684\u771f\u76f8\u3002\u6211\u591a\u5e74\u4e8b\u5949\uff0c\u5c31\u662f\u9019\u6a23\u505a\u3002\u6211\u8b1b\u4fe1\u606f\u6642\uff0c\u4f60\u6703\u5f97\u5230\u5e6b\u52a9\uff0c\u56e0\u70ba\u795e\u7684\u9748\u6703\u89e3\u91cb\u6211\u90a3\u4e9b\u5f9e\u795e\u800c\u4f86\u7684\u8a71\uff0c\u5f71\u97ff\u3001\u6539\u8b8a\u4f60\uff0c\u5e6b\u52a9\u4f60\u7684\u5fc3\u8207\u7942\u6709\u5171\u9cf4\uff0c\u97ff\u61c9\u7942\u7684\u8a71\uff1b\u7942\u7684\u8a71\u4e5f\u6703\u66f4\u9032\u5165\u4f60\u5fc3\u88e1\uff0c\u8056\u9748\u5728\u4f60\u88e1\u9762\u5de5\u4f5c\u3002\u6240\u4ee5\u4f60\u807d\u4fe1\u606f\u6642\uff0c\u8981\u53bb\u6c42\u8056\u9748\u958b\u4f60\u5fc3\u9748\u773c\u775b\uff0c\u56e0\u70ba\u771f\u9700\u8981\u7942\u4f5c\u5de5\u3002<\/p>\n

\u4fdd\u7f85\u4e8b\u5949\uff0c\u6eff\u6709\u8056\u9748\uff0c\u4e0d\u662f\u55ae\u55ae\u9760\u4eba\uff0c\u6240\u4ee5\u4e3b\u5347\u5929\u524d\uff0c\u544a\u8a34\u9580\u5f92\u8981\u7b49\u5019\u8056\u9748\u964d\u81e8\u3002\u6709\u8ab0\u4e0a\u904e\u8056\u7d93\u8ab2\uff0c\u8001\u5e2b\u662f\u672a\u4fe1\u6216\u672a\u6e05\u695a\u5f97\u6551\uff1f\u6211\u5c31\u8a66\u904e\u3002\u6709\u4e00\u6b21\uff0c\u8001\u5e2b\u8b1b\u8ab2\u6642\uff0c\u6211\u7ad9\u8d77\u4f86\u8aaa\u4ed6\u662f\u5047\u5148\u77e5\uff0c\u56e0\u70ba\u4ed6\u6240\u8aaa\u7684\u9055\u53cd\u8056\u7d93\u3002\u6211\u4fe1\u4e86\u4e3b\uff0c\u5f88\u96e3\u5fcd\u53d7\u4ed6\u6240\u8aaa\u7684\u8a71\uff0c\u6211\u8aaa\u4ed6\u662f\u5047\u5148\u77e5\uff0c\u4ed6\u4e5f\u7121\u8a71\u53ef\u8aaa\u3002\u4ed6\u6240\u8aaa\u7684\uff0c\u5305\u62ec\u61f7\u7591\u4e3b\u5fa9\u6d3b\uff0c\u662f\u4e0d\u662f\u5f88\u56b4\u91cd\uff1f\u70ba\u4e86\u4e3b\uff0c\u6211\u4e0d\u5bb3\u6015\uff01\u4f60\u5011\u807d\u672a\u4fe1\u7684\u8001\u5e2b\u8b1b\u89e3\u8056\u7d93\uff0c\u6703\u89ba\u5f97\u6c89\u60b6\uff1b\u4f60\u5011\u672a\u4fe1\u4e3b\u6642\u8b80\u8056\u7d93\uff0c\u4e5f\u89ba\u5f97\u60b6\uff0c\u56e0\u70ba\u90fd\u7f3a\u4e86\u8056\u9748\u5de5\u4f5c\u3002<\/p>\n

\u5fc3\u9748\u8d8a\u597d\uff0c\u8d8a\u80fd\u8207\u8056\u9748\u914d\u5408\uff0c\u8b93\u7942\u5de5\u4f5c\u3002\u8d8a\u6eff\u6709\u8056\u9748\uff0c\u8d8a\u591a\u89aa\u8fd1\u795e\u3001\u5411\u7942\u79b1\u544a\uff0c\u4e8b\u5949\u624d\u6703\u6709\u771f\u6548\u679c\uff0c\u90a3\u662f\u8089\u773c\u770b\u4e0d\u898b\u7684\u3002\u6240\u4ee5\uff0c\u4f60\u70ba\u81ea\u5df1\u548c\u6240\u5e6b\u52a9\u7684\u4eba\uff0c\u4f60\u5fc3\u9748\u8981\u5728\u72c0\u614b\uff0c\u654f\u92b3\u7942\u60f3\u8981\u4f60\u8aaa\u4ec0\u9ebc\u3002\u6211\u5011\u662f\u65b0\u7d04\u7684\u57f7\u4e8b\uff0c\u4fdd\u7f85\u4e5f\u662f\u9019\u6a23\u4e8b\u5949\uff0c\u9760\u5f9e\u7236\u5dee\u4f86\u7684\u8056\u9748\u53bb\u50b3\u798f\u97f3\u3002\u4f60\u61c9\u8a72\u5f88\u611f\u6069\uff0c\u56e0\u70ba\u4f60\u5f97\u6551\u4e86\u3002\u90a3\u4e00\u5929\uff0c\u6709\u8056\u9748\u4f5c\u5de5\uff0c\u958b\u4f60\u5fc3\u9748\u773c\u775b\u3002\u53ef\u80fd\u4f60\u807d\u798f\u97f3\u4e0d\u6b62\u4e00\u6b21\uff0c\u4f46\u5c31\u5728\u90a3\u4e00\u6b21\uff0c\u4f60\u4fe1\u4e86\u4e3b\uff0c\u4e0d\u662f\u8aaa\u904e\u5f80\u6240\u807d\u7684\u6c92\u6709\u7528\uff0c\u800c\u662f\u8056\u9748\u4e0d\u65b7\u4f5c\u5de5\uff0c\u9810\u5099\u4f60\u5fc3\uff0c\u4f46\u53ef\u80fd\u4f60\u592a\u9811\u56fa\uff0c\u4ee5\u81f4\u9700\u8981\u6642\u9593\u958b\u4f60\u5fc3\u773c\u3002\u7121\u9650\u8005\u6df1\u611b\u8457\u4f60\uff0c\u7942\u5c0b\u627e\u4f60\uff0c\u5411\u4f60\u8aaa\u8a71\uff0c\u4f7f\u4f60\u6574\u500b\u4eba\u5b8c\u5168\u4e0d\u540c\u3002\u4fe1\u4e3b\u5f8c\u7684\u65e5\u5b50\uff0c\u8056\u9748\u4ecd\u6703\u7e7c\u7e8c\u4f5c\u5de5\uff0c\u7e7c\u7e8c\u6307\u793a\uff1b\u7e7c\u7e8c\u69ae\u8000\u4e3b\uff0c\u7e7c\u7e8c\u611f\u52d5\u4f60\u9032\u5230\u7236\u9762\u524d\u3002<\/p>\n

\u4f60\u53ef\u80fd\u554f\uff1a\u300c\u65e2\u7136\u4e3b\u6551\u4e86\u6211\uff0c\u70ba\u4ec0\u9ebc\u53c8\u8981\u5dee\u8056\u9748\u4f86\u5462\uff1f\u300d\u539f\u4f86\uff0c\u4e09\u800c\u4e00\u7684\u795e\u5f88\u5b8c\u7f8e\u5730\u540c\u5de5\uff1b\u8056\u9748\u4f86\uff0c\u6211\u5011\u7d93\u6b77\u4e3b\u6240\u4f5c\u6210\u7684\u5b8c\u7f8e\u6551\u6069\uff0c\u5e36\u6211\u5011\u9032\u5165\u7942\u70ba\u6211\u5011\u6240\u4f5c\u6210\u7684\u5c6c\u9748\u798f\u6c23\u88e1\u3002\u6211\u5011\u5531\u8a69\u656c\u62dc\uff0c\u4e0d\u662f\u53ea\u6709\u81ea\u5df1\u5728\u5531\u6b4c\uff1b\u8153\u7acb\u6bd4\u66f8\u7b2c\u4e09\u7ae0\u8aaa\u5230\uff0c\u6211\u5011\u9760\u8457\u795e\u7684\u9748\u656c\u62dc\u3002\u6709\u6642\uff0c\u4f60\u5531\u8a69\u656c\u62dc\uff0c\u8056\u9748\u6703\u7279\u5225\u958b\u4f60\u5fc3\u9748\u773c\u775b\uff0c\u4ee4\u4f60\u611f\u53d7\u7279\u5225\u6df1\uff0c\u66f4\u5f97\u5e6b\u52a9\u3002\u64d8\u9905\u805a\u6703\uff0c\u8056\u9748\u4e5f\u662f\u9019\u6a23\u5e6b\u52a9\u6211\u5011\u656c\u62dc\u3002\u7c21\u55ae\u8aaa\uff0c\u8056\u9748\u5e6b\u52a9\u6211\u5011\u8207\u795e\u89aa\u5bc6\u76f8\u4ea4\uff0c\u66f4\u7d93\u6b77\u7942\u81ea\u5df1\u3002<\/p>\n

\u65b0\u7d04\u798f\u6c23\uff0c\u5305\u62ec\u795e\u7684\u9748\u5728\u6211\u5011\u88e1\u9762\uff0c\u9019\u662f\u6700\u5927\u798f\u5206\u3002\u8056\u9748\u5728\u6211\u5011\u88e1\u9762\uff0c\u963f\u7238\u548c\u4e3b\u540c\u6642\u5728\u6211\u5011\u88e1\u9762\u3002<\/span>\u7d04\u7ff0\u798f\u97f3\u7b2c\u5341\u56db\u7ae0\u592a\u5bf6\u8cb4\uff0c\u795e\u7684\u611b\u5b50\u8a73\u7d30\u89e3\u91cb\u8056\u9748\uff0c\u96d6\u7136\u4ee5\u897f\u7d50\u66f8\u4e5f\u7565\u7565\u63d0\u53ca\uff0c\u4f46\u5728\u798f\u97f3\u66f8\uff0c\u6709\u5f88\u591a\u7bc7\u5e45\u8a18\u8f09\u4e3b\u8b1b\u5230\u8056\u9748\u7684\u4e8b\uff0c\u4e3b\u89aa\u81ea\u89e3\u91cb\u65b0\u7d04\u798f\u5206\uff0c\u7942\u7684\u79b1\u544a\uff0c\u4e5f\u89e3\u91cb\u4e86\u4ec0\u9ebc\u662f\u6c38\u751f\u3002<\/p>\n

\u6211\u5011\u7684\u8eab\u5206<\/h3>\n

\u7b2c\u4e8c\u500b\u798f\u6c23\u63d0\u53ca\u6211\u5011\u7684\u8eab\u5206\uff0c\u4ee5\u53ca\u6211\u5011\u8207\u795e\u7684\u95dc\u4fc2\u3002\u65b0\u7d04\u8ac7\u5230\u6211\u5011\u662f\u7942\u7684\u5b50\u6c11\uff0c\u7942\u662f\u6211\u5011\u7684\u795e\u3002\u4e3b\u4f86\u4e86\uff0c\u7279\u5225\u89e3\u91cb\u6559\u6703\u8207\u7942\u548c\u963f\u7238\u7684\u95dc\u4fc2\u3002<\/p>\n

\u300c\u6211\u5011\u662f\u8ab0\uff1f\u300d\u9019\u500b\u554f\u984c\uff0c\u5341\u5206\u91cd\u8981\uff0c\u6211\u5011\u8207\u963f\u7238\u7684\u95dc\u4fc2\uff0c\u4e5f\u5341\u5206\u91cd\u8981\u3002\u4e3b\u70ba\u6211\u5011\u89e3\u91cb\u4e86\uff0c\u5be6\u5728\u592a\u5bf6\u8cb4\uff01<\/p>\n

\u6211\u5011\u4eab\u53d7\u64d8\u9905\u7b75\u5e2d\uff0c\u53ef\u4ee5\u8aaa\u662f\u7a7a\u524d\u7d55\u5f8c\uff01\u6559\u6703\u51fa\u73fe\u4e4b\u524d\uff0c\u6c92\u6709\u4eba\u4eab\u53d7\u9019\u7b75\u5e2d\u3002\u96d6\u7136\u4e3b\u8a2d\u7acb\u7b75\u5e2d\u90a3\u665a\uff0c\u9580\u5f92\u90fd\u5728\u5834\uff0c\u4f46\u6559\u6703\u662f\u5728\u8056\u9748\u964d\u81e8\u5f8c\uff0c\u624d\u771f\u6b63\u51fa\u73fe\u3002\u4ee5\u8272\u5217\u9078\u6c11\u53ea\u4eab\u53d7\u5230\u903e\u8d8a\u7bc0\u7b75\u5e2d\u3002\u800c\u6559\u6703\u88ab\u63d0\u4ee5\u5f8c\uff0c\u518d\u6709\u6c92\u6709\u4eba\u4eab\u53d7\u9019\u7b75\u5e2d\u5462\uff1f\u8056\u7d93\u6c92\u6709\u63d0\u53ca\u3002\u4e4b\u5f8c\u4e3b\u6703\u518d\u4f86\uff0c\u6211\u5011\u5728\u5929\u4e0a\uff0c\u5c31\u6703\u4eab\u53d7\u7f94\u7f8a\u5a5a\u7b75\uff0c\u9032\u5230\u795e\u7684\u570b\u88e1\u3002\u4eca\u751f\u6211\u5011\u80fd\u4eab\u53d7\u64d8\u9905\u7b75\u5e2d\uff0c\u4e4b\u5f8c\u53c8\u6709\u7f94\u7f8a\u5a5a\u7b75\uff0c\u662f\u4e0d\u662f\u7a7a\u524d\u7d55\u5f8c\u5462\uff1f\u820a\u7d04\u8056\u5f92\u662f\u795e\u7684\u670b\u53cb\uff0c\u88ab\u9080\u8d74\u7b75\uff0c\u5929\u4f7f\u662f\u670d\u5f79\u7684\u9748\uff0c\u4e03\u5e74\u707d\u96e3\u4e2d\u4fe1\u4e3b\u7684\u4ee5\u8272\u5217\u4eba\uff0c\u53ea\u80fd\u4f5c\u5b50\u6c11\uff0c\u6211\u5011\u5728\u795e\u570b\u88e1\uff0c\u537b\u662f\u4f5c\u738b\uff01\u9806\u5e36\u4e00\u63d0\uff0c\u6559\u6703\u88ab\u63d0\u6642\uff0c\u8056\u9748\u7279\u5225\u8207\u6559\u6703\u540c\u5728\u3002\u6559\u6703\u88ab\u63d0\u5f8c\uff0c\u4e16\u754c\u6703\u5f88\u60b2\u6158\uff0c\u5927\u7f6a\u4eba\u986f\u9732\uff0c\u4e16\u4e0a\u7f3a\u4e86\u771f\u57fa\u7763\u5f92\uff0c\u6703\u66f4\u90aa\u60e1\uff01<\/p>\n

\u6211\u5011\u4eab\u53d7\u64d8\u9905\u7b75\u5e2d\u6642\uff0c\u8056\u9748\u7279\u5225\u81e8\u5728\uff0c\u4e3b\u4e5f\u7279\u5225\u540c\u5728\u3002\u82e5\u4f60\u932f\u904e\u4e86\u4eca\u5929\u805a\u6703\uff0c\u518d\u6c92\u6709\u6a5f\u6703\u88dc\u511f\u3002\u76fc\u671b\u6211\u5011\u4e00\u751f\u73cd\u8cb4\u64d8\u9905\u805a\u6703\uff0c\u4e5f\u5e6b\u52a9\u5f88\u591a\u57fa\u7763\u5f92\u73cd\u8cb4\u9019\u805a\u6703\u3002\u4e3b\u81ea\u5df1\u5207\u9858\u8207\u6211\u5011\u540c\u4eab\u9019\u7b75\u5e2d\uff1b\u7942\u8a2d\u7acb\u9019\u7b75\u5e2d\u6642\uff0c\u4fdd\u7f85\u4e0d\u5728\u5834\uff0c\u7942\u65bc\u662f\u7279\u5225\u555f\u793a\u4fdd\u7f85\u3002\u4eca\u5929\uff0c\u6211\u5011\u5be6\u5728\u592a\u6709\u798f\uff0c\u61c9\u7576\u9f13\u638c\uff01<\/p>\n

\u8056\u9748\u7684\u5de5\u4f5c<\/h2>\n

\u300c\u6211\u8981\u6c42\u7236\uff0c\u7236\u5c31\u53e6\u5916\u8cdc\u7d66\u4f60\u5011\u4e00\u4f4d\u4fdd\u60e0\u5e2b\uff3b\u6216\u4f5c\uff1a\u8a13\u6170\u5e2b\uff1b\u4e0b\u540c\u300d\uff3d\uff0c\u53eb\u7942\u6c38\u9060\u8207\u4f60\u5011\u540c\u5728\uff0c\u5c31\u662f\u771f\u7406\u7684\u8056\u9748\uff0c\u4e43\u4e16\u4eba\u4e0d\u80fd\u63a5\u53d7\u7684\uff1b\u56e0\u70ba\u4e0d\u898b\u7942\uff0c\u4e5f\u4e0d\u8a8d\u8b58\u7942\u3002\u4f60\u5011\u537b\u8a8d\u8b58\u7942\uff0c\u56e0\u7942\u5e38\u8207\u4f60\u5011\u540c\u5728\uff0c\u4e5f\u8981\u5728\u4f60\u5011\u88e1\u9762\u3002\u6211\u4e0d\u6487\u4e0b\u4f60\u5011\u70ba\u5b64\u5152\uff0c\u6211\u5fc5\u5230\u4f60\u5011\u9019\u88e1\u4f86\u3002\u9084\u6709\u4e0d\u591a\u7684\u6642\u5019\uff0c\u4e16\u4eba\u4e0d\u518d\u770b\u898b\u6211\uff0c\u4f60\u5011\u537b\u770b\u898b\u6211\uff1b\u56e0\u70ba\u6211\u6d3b\u8457\uff0c\u4f60\u5011\u4e5f\u8981\u6d3b\u8457\u3002\u5230\u90a3\u65e5\uff0c\u4f60\u5011\u5c31\u77e5\u9053\u6211\u5728\u7236\u88e1\u9762\uff0c\u4f60\u5011\u5728\u6211\u88e1\u9762\uff0c\u6211\u4e5f\u5728\u4f60\u5011\u88e1\u9762\u3002\u300d\uff08\u7d04\u5341\u56db16-20\uff09<\/span><\/p>\n

\u300c\u7236\u5c31\u53e6\u5916\u8cdc\u7d66\u4f60\u5011\u4e00\u4f4d\u4fdd\u60e0\u5e2b\u300d<\/span>\uff1a\u6211\u76f8\u4fe1\u53ea\u8981\u4f60\u4fe1\u4e86\u4e3b\uff0c\u5c31\u4e00\u5b9a\u53d7\u904e\u8056\u9748\u7684\u5b89\u6170\u3002\u8ab0\u8a66\u904e\u4fe1\u4e3b\u5f8c\uff0c\u66fe\u7d93\u7070\u5fc3\uff0c\u4f46\u4f60\u89ba\u5f97\u96e3\u4ee5\u8d77\u4f86\u6642\uff0c\u8056\u9748\u53c8\u7d66\u4f60\u529b\u91cf\u8d77\u4f86\u5462\uff1f\u5f88\u5bf6\u8cb4\uff0c\u8056\u9748\u9f13\u52f5\u3001\u5b89\u6170\u6211\u5011\uff0c\u6211\u5011\u770b\u898b\u7942\u81ea\u5df1\uff0c\u5c31\u5145\u6eff\u76fc\u671b\u3002<\/p>\n

\u300c\u5c31\u662f\u771f\u7406\u7684\u8056\u9748\uff0c\u4e43\u4e16\u4eba\u4e0d\u80fd\u63a5\u53d7\u7684\u300d<\/span>\uff1a\u8056\u9748\u537b\u5f15\u5c0e\u6211\u5011\u9032\u5165\u4e00\u5207\u771f\u7406\u3002\u6211\u672a\u4fe1\u4e3b\u6642\uff0c\u5df2\u5c0b\u6c42\u771f\u7406\uff0c\u82e5\u5f97\u4e0d\u5230\uff0c\u5c31\u5f88\u60b2\u6158\u3002\u8056\u9748\u7d55\u5c0d\u662f\u771f\uff0c\u7942\u5728\u4f60\u4e00\u751f\u958b\u4f60\u5fc3\u9748\u773c\u775b\uff0c\u53c8\u7d66\u4f60\u5206\u8fa8\u529b\u3002\u4e00\u500b\u57fa\u7763\u5f92\u5982\u679c\u4e0d\u5920\u8056\u9748\u5de5\u4f5c\uff0c\u4e0d\u5920\u770b\u898b\u771f\u7406\uff0c\u5c31\u6703\u88ab\u5f88\u591a\u932f\u8aa4\u5f71\u97ff\uff0c\u751a\u81f3\u300c\u4e2d\u6bd2\u300d\uff08\u6211\u4e5f\u8a66\u904e\uff09\uff0c\u4f46\u8056\u9748\u6703\u958b\u4f60\u5fc3\u773c\uff0c\u6551\u62d4\u4f60\uff0c\u4e0d\u4f46\u8b93\u4f60\u770b\u898b\u54ea\u4e9b\u662f\u932f\u8b2c\uff0c\u61c2\u5f97\u5206\u8fa8\u5c0d\u932f\uff0c\u9084\u8b93\u4f60\u770b\u898b\u3001\u5e36\u4f60\u9032\u5165\u5bf6\u8cb4\u7684\u771f\u7406\u3002\u53ea\u6709\u795e\u81ea\u5df1\uff0c\u624d\u80fd\u4f7f\u6211\u5011\u660e\u767d\u7942\u7684\u4e8b\u60c5\uff0c\u4f8b\u5982\u7942\u53b2\u5bb3\u7684\u667a\u6167\u3001\u7942\u7684\u60f3\u6cd5\u3001\u7942\u8a08\u5283\u7684\u611b\u5922\u3001\u7942\u5fc3\u7684\u7955\u5bc6\u2026\u2026\u54e5\u6797\u591a\u524d\u66f8\u7b2c\u4e8c\u7ae0\u63d0\u5230\uff0c\u53ea\u6709\u795e\u7684\u9748\uff0c\u624d\u80fd\u4ee4\u6211\u5011\u660e\u767d\u5c6c\u9748\u7684\u4e8b\u3002\u7d04\u7ff0\u798f\u97f3\u7b2c\u4e09\u7ae0\u8aaa\uff0c\u5982\u679c\u6211\u5011\u6c92\u6709\u91cd\u751f\uff0c\u9023\u795e\u7684\u570b\u4e5f\u4e0d\u80fd\u898b\uff0c\u4e5f\u4e0d\u7528\u60f3\u8981\u9032\u5165\u795e\u7684\u570b\u88e1\u3002\u5c0f\u96de\u5b75\u51fa\u4f86\u5f8c\uff0c\u80fd\u770b\u898b\u4e00\u500b\u65b0\u7684\u4e16\u754c\uff0c\u6211\u5011\u91cd\u751f\uff0c\u4e5f\u50cf\u9019\u6a23\uff0c\u4f60\u80fd\u770b\u898b\u65b0\u9818\u57df\uff0c\u662f\u8089\u773c\u770b\u4e0d\u898b\u7684\u3002<\/p>\n

\u771f\u7406\u7684\u8056\u9748\uff0c\u662f\u4e16\u4eba\u4e0d\u80fd\u63a5\u53d7\u7684\u3002\u4e16\u4eba\u5305\u62ec\u6240\u6709\u4eba\uff0c\u5373\u4f7f\u4f60\u662f\u7e3d\u7d71\uff0c\u4e5f\u672a\u5fc5\u80fd\u770b\u898b\u3001\u63a5\u53d7\u3002\u6211\u5011\u4eab\u53d7\u8056\u9748\uff0c\u4e5f\u5c31\u662f\u4eab\u53d7\u7236\u3001\u4e3b\u3001\u8056\u9748\u4f4f\u6211\u5011\u88e1\u9762\u3002<\/p>\n

\u300c\u6211\u4e0d\u6487\u4e0b\u4f60\u5011\u70ba\u5b64\u5152\u300d<\/span>\uff1a\u4e3b\u5347\u5929\u524d\u8aaa\u4e86\u9019\u53e5\u8a71\uff0c\u662f\u4e0d\u662f\u5f88\u7279\u5225\uff1f\u5047\u8a2d\u7238\u7238\u8981\u79fb\u6c11\u53bb\u5916\u570b\uff0c\u81e8\u8d70\u6642\u5411\u5152\u5b50\u8aaa\u4e0d\u6703\u6487\u4e0b\u4ed6\u70ba\u5b64\u5152\uff0c\u662f\u4e0d\u662f\u5f88\u53ef\u7b11\u5462\uff1f\u53ea\u6709\u4e3b\u624d\u53ef\u4ee5\u8aaa\u9019\u6a23\u7684\u8a71\uff0c\u7942\u5c07\u8981\u5347\u5929\uff0c\u4f46\u7942\u8aaa\u81ea\u5df1\u5fc5\u5230\u6211\u5011\u9019\u88e1\u4f86\uff0c\u7942\u4e5f\u5be6\u5728\u5230\u4e86\u6211\u5011\u9019\u88e1\u4f86\uff01\u8056\u9748\u964d\u81e8\u90a3\u5929\uff0c\u8056\u9748\u3001\u4e3b\u548c\u963f\u7238\u90fd\u5230\u4e86\u6211\u5011\u9019\u88e1\u4f86\uff0c\u6211\u5011\u4e0d\u662f\u5b64\u5152\uff0c\u6c38\u9060\u90fd\u4e0d\u6703\u5b64\u55ae\u4e00\u4eba\uff1b\u6211\u5011\u7368\u8655\uff0c\u662f\u8207\u7942\u904e\u4e8c\u4eba\u4e16\u754c\u3002<\/p>\n

\u300c\u5230\u90a3\u65e5\uff0c\u4f60\u5011\u5c31\u77e5\u9053\u6211\u5728\u7236\u88e1\u9762\u300d<\/span>\uff1a\u8056\u9748\u4f86\uff0c\u958b\u6211\u5011\u5fc3\u9748\u773c\u775b\uff0c\u6211\u5011\u66f4\u8a8d\u8b58\u4e3b\uff0c\u4ee5\u53ca\u548c\u963f\u7238\u7684\u95dc\u4fc2\u3002\u6211\u5206\u4eab\u7684\u4fe1\u606f\uff0c\u82e5\u4f60\u672a\u4fe1\u4e3b\uff0c\u5f88\u96e3\u660e\u767d\u3002\u82e5\u4f60\u5df2\u4fe1\u4e3b\u4e00\u6bb5\u65e5\u5b50\uff0c\u61c9\u8a72\u611f\u8b1d\u4e3b\uff0c\u4f46\u4e5f\u8981\u597d\u597d\u8ffd\u6c42\u3002<\/p>\n

\u300c\u4f60\u5011\u537b\u8a8d\u8b58\u7942\u300d<\/span>\uff1a\u6614\u65e5\uff0c\u9580\u5f92\u53ea\u80fd\u7d93\u6b77\u8056\u9748\u540c\u5728\uff0c\u4f46\u672a\u80fd\u7d93\u6b77\u8056\u9748\u5728\u4ed6\u5011\u88e1\u9762\uff1b\u9580\u5f92\u8a8d\u8b58\u8056\u9748\uff0c\u56e0\u70ba\u4ed6\u5011\u90fd\u7d93\u6b77\u8056\u9748\u5de5\u4f5c\u3002\u4f46\u5f88\u5bf6\u8cb4\uff0c\u4e3b\u8aaa\uff1a\u300c\u4e5f\u8981\u5728\u4f60\u5011\u88e1\u9762\uff01\u300d<\/span>\u4eca\u5929\uff0c\u7942\u5df2\u4f4f\u5728\u6211\u5011\u88e1\u9762\uff0c\u7942\u4e0d\u6703\u6487\u4e0b\u4f60\u6211\u70ba\u5b64\u5152\uff0c\u6211\u5011\u6c38\u4e0d\u6703\u611f\u5230\u7121\u52a9\u3002\u6211\u81ea\u5df1\u5f9e\u7942\u6240\u5f97\u7684\u5e6b\u52a9\uff0c\u591a\u5f97\u6c92\u6cd5\u8aaa\u76e1\uff0c\u800c\u4e14\u662f\u4eba\u4e0d\u80fd\u7d66\u4e88\u7684\u5e6b\u52a9\u3002<\/p>\n

\u300c\u9084\u6709\u4e0d\u591a\u7684\u6642\u5019\uff0c\u4e16\u4eba\u4e0d\u518d\u770b\u898b\u6211\uff0c\u4f60\u5011\u537b\u770b\u898b\u6211\uff1b\u56e0\u70ba\u6211\u6d3b\u8457\uff0c\u4f60\u5011\u4e5f\u8981\u6d3b\u8457\u300d<\/span>\uff1a\u4e3b\u5f88\u771f\u5be6\uff0c\u7942\u611b\u7684\u986f\u73fe\u4e5f\u5f88\u771f\u5be6\u3002\u6211\u5011\u77bb\u4ef0\u7942\uff0c\u7528\u5fc3\u773c\u770b\u7942\uff0c\u7942\u5c31\u6703\u5411\u6211\u5011\u986f\u73fe\uff0c\u6211\u5011\u80fd\u6df1\u6df1\u611f\u53d7\u7942\u3001\u300c\u770b\u898b\u300d<\/span>\u7942\uff0c\u7942\u4e5f\u6703\u4e0d\u65b7\u958b\u6211\u5011\u5fc3\u9748\u773c\u775b\u3002\u6211\u5011\u655e\u8457\u81c9\uff0c\u770b\u898b\u7942\u7684\u69ae\u8000\uff0c\u5c31\u6703\u8b8a\u6210\u7942\u5f62\u72c0\uff1b\u6211\u5011\u7684\u8b8a\u5316\uff0c\u53ef\u4ee5\u5f88\u53b2\u5bb3\u3002\u7121\u8ad6\u591a\u6182\u6101\uff0c\u4e5f\u53ef\u4ee5\u4eab\u53d7\u4e3b\u7684\u559c\u6a02\uff1b\u7121\u8ad6\u591a\u7169\u64fe\uff0c\u4e5f\u53ef\u4ee5\u4eab\u53d7\u4e3b\u7684\u5e73\u5b89\u3002<\/p>\n

\u300c\u90a3\u65e5\u300d<\/span>\u5df2\u7d93\u4f86\u5230\uff0c\u5c31\u662f\u8056\u9748\u964d\u81e8\u7684\u90a3\u5929\uff01\u6211\u5011\u8a72\u62cd\u624b\u6b61\u547c\uff01\u6211\u5011\u77e5\u9053\u6211\u5011\u8207\u4e3b\u548c\u963f\u7238\u7684\u95dc\u4fc2\uff0c\u66f4\u6df1\u77e5\u9053\u7942\u662f\u8ab0\uff0c\u66f4\u4e86\u89e3\u6211\u5011\u5728\u7942\u88e1\u9762\uff0c\u5c31\u5982\u679d\u5b50\u8207\u8461\u8404\u6a39\u6709\u9023\u7e6b\u3002\u7942\u8207\u6211\u5011\u7684\u8ddd\u96e2\uff0c\u4e00\u9ede\u4e0d\u9060\uff0c\u96d6\u7136\u7942\u5728\u69ae\u8000\u88e1\uff0c\u4f46\u8207\u6211\u5011\u6709\u5168\u5b87\u5b99\u6700\u6df1\u7684\u806f\u5408\uff01\u6211\u5728\u7942\u88e1\u9762\uff0c\u9019\u7a2e\u9023\u7e6b\uff0c\u679d\u5b50\u8207\u8461\u8404\u6a39\u7684\u6bd4\u55bb\uff0c\u8868\u9054\u4e0d\u76e1\uff1b\u5730\u4e0a\u6240\u6709\u95dc\u4fc2\uff0c\u4e5f\u8868\u9054\u4e0d\u76e1\u3002\u6211\u5011\u5728\u7942\u88e1\u9762\uff0c\u7942\u4e5f\u5728\u6211\u5011\u88e1\u9762\uff0c\u4e5f\u4f9b\u61c9\u6211\u5011\uff0c\u5728\u6211\u5011\u88e1\u9762\u6d3b\u8457\uff0c\u6b63\u5982\u4fdd\u7f85\u8aaa\uff1a\u300c\u73fe\u5728\u6d3b\u8457\u7684\u4e0d\u518d\u662f\u6211\uff0c\u4e43\u662f\u57fa\u7763\u5728\u6211\u88e1\u9762\u6d3b\u8457\uff1b\u4e26\u4e14\u6211\u5982\u4eca\u5728\u8089\u8eab\u6d3b\u8457\uff0c\u662f\u56e0\u4fe1\u795e\u7684\u5152\u5b50\u800c\u6d3b\uff1b\u7942\u662f\u611b\u6211\uff0c\u70ba\u6211\u6368\u5df1\u3002\u300d\uff08\u52a0\u4e8c20\uff09<\/span><\/p>\n

\u7528\u4fe1\u5fc3\u4eab\u53d7\u65b0\u7d04\u6240\u6709\u798f\u6c23<\/h2>\n

\u795e\u5df2\u7d93\u5c07\u6240\u6709\u7d66\u4f60\uff0c\u5929\u4e0a\u6240\u6709\u5c6c\u9748\u798f\u6c23\uff0c\u90fd\u5df2\u5c6c\u4f60\uff0c\u65b0\u7d04\u6240\u5305\u542b\u7684\u6240\u6709\u5c6c\u9748\u798f\u6c23\uff0c\u90fd\u5df2\u7d93\u7d66\u4f60\uff0c\u53ea\u8996\u4e4e\u4f60\u662f\u5426\u53bb\u4eab\u53d7\u3002\u4e0d\u662f\u770b\u81ea\u5df1\u7684\u60c5\u6cc1\uff0c\u800c\u662f\u9760\u4fe1\u5fc3\u3002\u4f60\u4ee5\u6700\u5dee\u5883\u6cc1\u98db\u5230\u4e3b\u9762\u524d\uff0c\u4ecd\u7136\u53ef\u4ee5\u4eab\u53d7\u7942\u64c1\u62b1\uff0c\u4ee5\u53ca\u65b0\u7d04\u6240\u6709\u798f\u6c23\u3002\u4f60\u7f6a\u6848\u5df2\u5168\u6d88\uff0c\u7e31\u4f7f\u6709\u5931\u6557\uff0c\u5728\u795e\u9762\u524d\u4ecd\u7136\u6c38\u9060\u5b8c\u5168\uff0c\u795e\u6c38\u9060\u4e0d\u518d\u8a18\u5ff5\u4f60\u7684\u7f6a\u6106\uff0c\u4e0d\u518d\u5b9a\u7f6a\uff0c\u5e54\u5b50\u5df2\u7d93\u6c38\u9060\u88c2\u958b\uff01\u5373\u4f7f\u4f60\u5931\u6557\uff0c\u4e5f\u6c38\u662f\u795e\u7684\u89aa\u5b69\u5b50\uff01<\/p>\n

\u6709\u4e9b\u4e8b\u60c5\uff0c\u4e0d\u80fd\u4e26\u5b58\uff0c\u5982\u679c\u4f60\u4ecd\u6709\u7f6a\uff0c\u6839\u672c\u6c92\u53ef\u80fd\u662f\u795e\u7684\u89aa\u5b69\u5b50\uff0c\u4f46\u4e3b\u5df2\u7d93\u5b8c\u6210\u6551\u6069\uff0c\u89e3\u6c7a\u4f60\u7684\u7f6a\u554f\u984c\uff0c\u6240\u4ee5\u73fe\u5728\u4e0d\u662f\u7f6a\u554f\u984c\uff0c\u800c\u662f\u4f60\u662f\u5426\u6709\u4fe1\u5fc3\u4eab\u53d7\u65b0\u7d04\u3002\u4e3b\u8aaa\u7942\u4e0d\u518d\u8a18\u5ff5\uff0c\u5c31\u662f\u300c\u4e0d\u518d\u300d\uff01\u4f60\u4e0d\u80fd\u53c8\u662f\u795e\u7684\u89aa\u5b69\u5b50\uff0c\u53c8\u540c\u6642\u6709\u7f6a\u3002\u82e5\u4f60\u5931\u6557\uff0c\u5c31\u8981\u5feb\u5feb\u6094\u6539\uff0c\u4fe1\u9760\u7942\uff0c\u4eab\u53d7\u65b0\u7d04\u798f\u6c23\uff0c\u4e0d\u8981\u518d\u904e\u72af\u7f6a\u3001\u4f4e\u8ce4\u7684\u751f\u6d3b\u3002\u518d\u6c92\u6709\u6771\u897f\u80fd\u963b\u9694\u4f60\u548c\u795e\u7684\u95dc\u4fc2\uff0c\u5e54\u5b50\u4e0d\u6703\u56e0\u4f60\u72af\u7f6a\uff0c\u53c8\u7acb\u523b\u7e2b\u5408\u3002<\/p>\n

\u65b0\u7d04\u7b2c\u56db\u500b\u798f\u6c23\uff0c\u662f\u795e\u6c38\u9060\u4e0d\u518d\u8a18\u5ff5\u6211\u5011\u7684\u7f6a\u6106\uff0c\u7942\u8aaa\u6211\u5011\u6c38\u9060\u5b8c\u5168\uff0c\u6211\u5011\u5c31\u771f\u662f\u6c38\u9060\u5b8c\u5168\u3002\u65e2\u7136\u7f6a\u5df2\u5b8c\u5168\u8d66\u514d\uff0c\u70ba\u4ec0\u9ebc\u4e0d\u5feb\u5feb\u56de\u5230\u795e\u9762\u524d\uff0c\u4eab\u53d7\u7942\u5462\uff1f\u4e0d\u8981\u518d\u6d6a\u8cbb\u6642\u9593\u3001\u4e0d\u8981\u518d\u904e\u4f4e\u8ce4\u7684\u751f\u6d3b\uff0c\u5fc3\u88e1\u4e0d\u61c9\u518d\u6709\u4e00\u9ede\u88ab\u5b9a\u7f6a\u7684\u611f\u89ba\uff01\u7942\u4e0d\u55ae\u6085\u7d0d\u4f60\uff0c\u66f4\u6200\u6155\u4f60\uff01<\/p>\n

\u300c\u6211\u5c6c\u6211\u7684\u826f\u4eba\uff0c\u7942\u4e5f\u6200\u6155\u6211\u3002\u300d\uff08\u6b4c\u4e0310\uff09<\/span><\/p>\n

\u4e3b\u6085\u7d0d\u6211\u5011\u3001\u6b61\u559c\u6211\u5011\uff0c\u9084\u8981\u8ffd\u6c42\u6211\u5011\uff01\u6211\u5011\u8981\u9760\u7942\u9032\u5165\u65b0\u7d04\u4e00\u5207\u798f\u6c23\u88e1\u3002\u4e0d\u662f\u8cfa\u53d6\u7942\u7684\u6085\u7d0d\u548c\u6b61\u559c\uff0c\u800c\u662f\u7942\u5df2\u7d93\u6c38\u9060\u6200\u6155\u6211\u5011\u3002\u7942\u5df2\u7d93\u5c07\u5728\u57fa\u7763\u88e1\u7684\u4e00\u5207\uff0c\u5168\u90fd\u7d66\u4e86\u6211\u5011\uff0c\u4e0d\u6703\u56de\u6536\uff01\u7942\u7559\u4e0b\u5e73\u5b89\u7d66\u6211\u5011\uff0c\u554f\u984c\u662f\u6211\u5011\u662f\u5426\u53bb\u4eab\u53d7\u3002\u65b0\u7d04\u7b2c\u56db\u500b\u798f\u6c23\uff0c\u662f\u8981\u6211\u5011\u5fc3\u9748\u91cb\u653e\uff0c\u4e0d\u9760\u81ea\u5df1\uff0c\u800c\u662f\u9760\u8056\u9748\u3002\u6211\u5011\u4fe1\u4e3b\u90a3\u523b\u5982\u4f55\u9760\u4e3b\uff0c\u4ee5\u5f8c\u4e5f\u540c\u6a23\u9760\u4e3b\uff0c\u8981\u61f7\u8457\u8d77\u521d\u78ba\u5be6\u7684\u4fe1\u5fc3\uff0c\u56e0\u4fe1\u795e\u7684\u5152\u5b50\u800c\u6d3b\uff0c\u518d\u6c92\u6709\u5225\u7684\u8def\uff01<\/p>\n

\u79b1\u544a<\/h2>\n

\u300c\u4e3b\u554a\uff0c\u96d6\u7136\u6211\u5011\u4e0d\u80fd\u5728\u90a3\u665a\u53c3\u52a0\u64d8\u9905\u7b75\u5e2d\uff0c\u4f46\u592a\u5bf6\u8cb4\u7962\u900f\u904e\u9580\u5f92\u548c\u4fdd\u7f85\uff0c\u5c07\u90a3\u665a\u7279\u5225\u7684\u4e8b\u60c5\u544a\u8a34\u6211\u5011\uff0c\u53c8\u4e0d\u65b7\u958b\u6211\u5011\u773c\u775b\u3002\u4e3b\u554a\uff0c\u7962\u5df2\u7d93\u770b\u898b\u7962\u52de\u82e6\u7684\u529f\u6548\uff0c\u7962\u60f3\u5f97\u8457\u7684\uff0c\u5df2\u7d93\u5f97\u8457\u4e86\uff01\u6211\u5df2\u7d93\u5f97\u8457\u7962\u3001\u963f\u7238\u548c\u8056\u9748\uff0c\u5f97\u8457\u65b0\u7d04\u798f\u5206\uff0c\u4ee5\u53ca\u4e00\u5207\u5c6c\u9748\u798f\u6c23\u3002\u963f\u7238\u3001\u4e3b\u3001\u8056\u9748\uff0c\u7962\u65e9\u5df2\u5c07\u4e00\u5207\u90fd\u7d66\u4e86\u6211\u5011\uff01\u592a\u5bf6\u8cb4\uff0c\u7962\u5c07\u81ea\u5df1\u7d66\u4e86\u6211\u5011\uff0c\u7962\u70ba\u6211\u9810\u5099\u4e86\u9019\u4e00\u751f\u611b\u7684\u7b75\u5e2d\uff0c\u6211\u5011\u771f\u662f\u7a7a\u524d\u7d55\u5f8c\u5730\u4eab\u53d7\u7962\u7684\u9810\u5099\u3001\u7962\u7684\u611b\u548c\u8207\u7962\u7368\u7279\u7684\u95dc\u4fc2\u3002\u5728\u9019\u7b75\u5e2d\u3001\u7f94\u7f8a\u5a5a\u7b75\uff0c\u7962\u6e34\u60f3\u8207\u6211\u5011\u5750\u5e2d\u4e7e\u676f\u3002\u70ba\u8457\u7962\u7d66\u6211\u5011\u6240\u7279\u4eab\u7684\uff0c\u6211\u5011\u611f\u8b1d\u7962\u3002<\/p>\n

\u4e3b\u554a\uff0c\u5bf6\u8cb4\u7962\u89aa\u81ea\u4f86\u4e86\uff01\u4e3b\u554a\uff0c\u771f\u7684\u9700\u8981\u7962\u89aa\u81ea\u89e3\u91cb\u9019\u7d04\u7684\u5bf6\u8cb4\u548c\u8c50\u5bcc\uff01\u53ea\u6709\u7962\u624d\u771f\u77e5\u9053\uff01\u795e\u554a\uff0c\u662f\u7962\u8207\u6211\u5011\u7acb\u7d04\uff01\u963f\u7238\u3001\u4e3b\u548c\u8056\u9748\uff0c\u7962\u6700\u77e5\u9053\u9019\u7d04\u88e1\u8981\u7d66\u6211\u5011\u7684\u4e00\u5207\u3002\u963f\u7238\uff0c\u592a\u5bf6\u8cb4\u7962\u85c9\u8457\u611b\u5b50\u7684\u8840\uff0c\u70ba\u6211\u5011\u7acb\u4e86\u9019\u6700\u7f8e\u7684\u7d04\uff0c\u4f7f\u6211\u8207\u7962\u3001\u4e3b\u548c\u8056\u9748\uff0c\u6709\u6700\u5bf6\u8cb4\u3001\u6700\u6df1\u5165\u3001\u6700\u7f8e\u9e97\u7684\u95dc\u4fc2\uff0c\u9019\u95dc\u4fc2\u66f4\u4f7f\u7962\u6700\u6eff\u8db3\uff01\u795e\u7684\u5bb6\u51fa\u73fe\u4e86\uff01<\/p>\n

\u4e3b\u554a\uff0c\u518d\u6b21\u591a\u8b1d\u7962\u5728\u90a3\u9ebc\u591a\u5e74\u64d8\u9905\u805a\u6703\u4e2d\uff0c\u9019\u9ebc\u4fe1\u5be6\u7684\u540c\u5728\u3002\u7962\u771f\u7684\u5207\u9858\u6211\u5011\u4e00\u751f\u5728\u9019\u611b\u7684\u7b75\u5e2d\u6709\u5206\uff01\u592a\u5bf6\u8cb4\uff0c\u6211\u5011\u6bcf\u500b\u90fd\u662f\u6700\u6709\u5206\uff01\u300d<\/p>\n

2018\u5e7411\u670804\u65e5\u4e3b\u65e5\u64d8\u9905\u5206\u4eab
\n\u4fe1\u606f\uff1a\u4f59\u5149\u662d
\n\u7b46\u9304\uff1a\u674e\u570b\u68ee<\/p>\n

\uff08\u672c\u6587\u672a\u7d93\u4f59\u5f1f\u5144\u5be9\u95b1\uff09<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

\u65b0\u7d04\u798f\u6c23<\/p>","protected":false},"author":3,"featured_media":9395,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","omw_enable_modal_window":"enable","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[16],"tags":[113,115,195,276,278,434,540,1467,1468,787,975],"class_list":["post-9393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-16","tag-113","tag-115","tag-195","tag-276","tag-278","tag-434","tag-540","tag-1467","tag-16-20","tag-787","tag-975","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","circle-sale"],"_links":{"self":[{"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/posts\/9393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/comments?post=9393"}],"version-history":[{"count":0,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/posts\/9393\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/media\/9395"}],"wp:attachment":[{"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/media?parent=9393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/categories?post=9393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/tags?post=9393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}