{"id":9741,"date":"2019-04-23T16:35:24","date_gmt":"2019-04-23T08:35:24","guid":{"rendered":"https:\/\/lifespring.com.hk\/?p=9741"},"modified":"2020-01-30T11:02:40","modified_gmt":"2020-01-30T03:02:40","slug":"%e6%96%b0%e7%b4%84%e7%a6%8f%e6%b0%a3%e2%94%80%e2%94%80%e6%88%91%e5%80%91%e6%b0%b8%e9%81%a0%e5%ae%8c%e5%85%a8%ef%bc%88%e4%ba%8c%e4%b9%8b%e4%ba%8c%ef%bc%89%ef%bc%88%e4%bd%99%e5%85%89%e6%98%ad%ef%bc%89","status":"publish","type":"post","link":"https:\/\/lifespring.com.hk\/en\/%e6%96%b0%e7%b4%84%e7%a6%8f%e6%b0%a3%e2%94%80%e2%94%80%e6%88%91%e5%80%91%e6%b0%b8%e9%81%a0%e5%ae%8c%e5%85%a8%ef%bc%88%e4%ba%8c%e4%b9%8b%e4%ba%8c%ef%bc%89%ef%bc%88%e4%bd%99%e5%85%89%e6%98%ad%ef%bc%89\/","title":{"rendered":"\u65b0\u7d04\u798f\u6c23\u2500\u2500\u6211\u5011\u6c38\u9060\u5b8c\u5168\uff08\u4e8c\u4e4b\u4e8c\uff09\uff08\u4f59\u5149\u662d\uff09"},"content":{"rendered":"

\u5e0c\u4f2f\u4f86\u66f8\u7b2c\u5341\u7ae0\u8207\u65b0\u7d04\u798f\u6c23<\/h2>\n

<\/p>\n

\u300c\u6211<\/span>\u8981\u5bec\u6055\u4ed6\u5011\u7684\u4e0d\u7fa9\uff0c\u4e0d\u518d\u8a18\u5ff5\u4ed6\u5011\u7684\u7f6a\u6106\u3002\u300d\uff08\u4f86\u516b12\uff09<\/span><\/p>\n

\u300c\u5f8b\u6cd5\u65e2\u662f\u5c07\u4f86\u7f8e\u4e8b\u7684\u5f71\u5152\uff0c\u4e0d\u662f\u672c\u7269\u7684\u771f\u50cf\uff0c\u7e3d\u4e0d\u80fd\u85c9\u8457\u6bcf\u5e74\u5e38\u737b\u4e00\u6a23\u7684\u796d\u7269\u53eb\u90a3\u8fd1\u524d\u4f86\u7684\u4eba\u5f97\u4ee5\u5b8c\u5168\u3002\u300d\uff08\u4f86\u53411\uff09<\/span><\/p>\n

\u5e0c\u4f2f\u4f86\u66f8\u7b2c\u5341\u7ae0\uff0c\u5341\u5206\u91cd\u8981\u548c\u5bf6\u8cb4\uff0c\u8b1b\u5230\u65b0\u7d04\u8207\u820a\u7d04\u7684\u5206\u5225\u3002\u820a\u7d04\u6642\u4ee3\uff0c\u4eba\u8981\u4e00\u6b21\u6b21\u737b\u796d\uff0c\u56e0\u70ba\u737b\u796d\u4e0d\u80fd\u4f7f\u8fd1\u524d\u4f86\u7684\u4eba\u5f97\u4ee5\u5b8c\u5168\u3002\u65b0\u7d04\u5247\u8aaa\u5230\u6211\u5011\u5df2\u5b8c\u5168\uff0c\u4e26\u4e14\u6c38\u9060\u5b8c\u5168\uff0c\u8207\u820a\u7d04\u662f\u5f37\u70c8\u5c0d\u6bd4\u3002<\/p>\n

\u202c\u300c\u82e5\u4e0d\u7136\uff0c\u737b\u796d\u7684\u4e8b\u8c48\u4e0d\u65e9\u5df2\u6b62\u4f4f\u4e86\u9ebc\uff1f\u56e0\u70ba\u79ae\u62dc\u7684\u4eba\uff0c\u826f\u5fc3\u65e2\u88ab\u6f54\u6de8\uff0c\u5c31\u4e0d\u518d\u89ba\u5f97\u6709\u7f6a\u4e86\u3002\u300d\uff08\u4f86\u53412\uff09<\/span><\/p>\n

\u4eca\u5929\uff0c\u6211\u5011\u4e0d\u7528\u518d\u737b\u796d\uff0c\u8ab0\u6703\u727d\u8457\u725b\u7f8a\u4f86\u53c3\u52a0\u805a\u6703\uff1f\u6211\u5011\u7684\u826f\u5fc3\u5df2\u6f54\u6de8\uff0c\u82e5\u4f60\u9084\u89ba\u5f97\u6709\u963b\u7919\uff0c\u7686\u56e0\u4f60\u672a\u5920\u8a8d\u8b58\u4e3b\u5341\u5b57\u67b6\u6240\u4f5c\u6210\u7684\uff0c\u4e5f\u4e0d\u5920\u4eab\u53d7\u3002\u4e3b\u5df2\u7d93\u4f86\u4e86\uff0c\u4e00\u5207\u90fd\u622a\u7136\u4e0d\u540c\uff01<\/p>\n

\u300c\u4f55\u6cc1\u57fa\u7763\u85c9\u7740\u6c38\u9060\u7684\u9748\uff0c\u5c07\u81ea\u5df1\u7121\u7455\u7121\u75b5\u737b\u7d66\u795e\uff0c\u7942\u7684\u8840\u8c48\u4e0d\u66f4\u80fd\u6d17\u6de8\u4f60\u5011\u7684\u5fc3\ufe5d\u539f\u6587\u4f5c\u826f\u5fc3\ufe5e\uff0c\u9664\u53bb\u4f60\u5011\u7684\u6b7b\u884c\uff0c\u4f7f\u4f60\u5011\u4e8b\u5949\u90a3\u6c38\u751f\u795e\u9ebc\uff1f\u300d\uff08\u4f86\u4e5d14\uff09<\/span><\/p>\n

\u4e3b\u7684\u8840\u80fd\u6d17\u6de8\u6211\u5011\u7684\u826f\u5fc3\uff0c\u524d\u7d04\u6709\u4e0d\u8db3\uff0c\u7121\u6cd5\u4f7f\u4eba\u5b8c\u5168\u3002<\/p>\n

\u300c\u5c31\u4e0d\u518d\u89ba\u5f97\u6709\u7f6a\u4e86\u300d<\/span>\uff1a\u9019\u4e0d\u662f\u8aaa\u4f60\u4eca\u5929\u72af\u7f6a\u3001\u5931\u6557\uff0c\u537b\u4e0d\u77e5\u9053\uff1b\u800c\u662f\u8aaa\u4f60\u8207\u795e\u4e4b\u9593\uff0c\u4f60\u826f\u5fc3\u65b9\u9762\uff0c\u6c92\u6709\u7f6a\u759a\uff0c\u4f60\u7684\u7f6a\u5df2\u5168\u8d66\u514d\uff0c\u4f46\u4f60\u8981\u6094\u6539\u3002\u82e5\u4f60\u4e0d\u65b7\u53d7\u63a7\u544a\uff0c\u5c31\u96e3\u4ee5\u5feb\u901f\u56de\u5230\u795e\u9762\u524d\uff0c\u4e5f\u4e0d\u90a3\u9ebc\u88ab\u795e\u5438\u5f15\uff0c\u53cd\u6703\u5c0e\u81f4\u66f4\u591a\u5931\u6557\u3002\u82e5\u8981\u626d\u8f49\uff0c\u5c31\u5148\u8981\u591a\u4eab\u53d7\u7b2c\u56db\u9ede\u798f\u6c23\uff0c\u4e0d\u660e\u767d\u9019\u9ede\uff0c\u6bba\u50b7\u5f88\u5927\uff0c\u82e5\u4f60\u4e0d\u53bb\u89e3\u6c7a\u9019\u554f\u984c\uff0c\u6703\u9577\u671f\u6bba\u50b7\u4f60\u3002<\/p>\n

\u5f88\u5bf6\u8cb4\uff0c\u4e3b\u7684\u8840\u4f7f\u6211\u5011\u826f\u5fc3\u4e0d\u518d\u89ba\u5f97\u6709\u7f6a\uff0c\u5373\u4f7f\u4f60\u72af\u7f6a\u5931\u6557\uff0c\u7942\u5df2\u5b8c\u5168\u8d66\u514d\u4f60\uff0c\u4f60\u5728\u7942\u9762\u524d\uff0c\u6c38\u9060\u5b8c\u5168\u3002<\/p>\n

\u300c\u4f46\u57fa\u7763\u737b\u4e86\u4e00\u6b21\u6c38\u9060\u7684\u8d16\u7f6a\u796d\uff0c\u5c31\u5728\u795e\u7684\u53f3\u908a\u5750\u4e0b\u4e86\u3002\u5f9e\u6b64\uff0c\u7b49\u5019\u7942\u4ec7\u6575\u6210\u4e86\u7942\u7684\u8173\u51f3\u3002\u56e0\u70ba\u7942\u4e00\u6b21\u737b\u796d\uff0c\u4fbf\u53eb\u90a3\u5f97\u4ee5\u6210\u8056\u7684\u4eba\u6c38\u9060\u5b8c\u5168\u3002\u300d\uff08\u4f86\u534112-14\uff09<\/span><\/p>\n

\u202c\u300c\u4f46\u57fa\u7763\u737b\u4e86\u4e00\u6b21\u6c38\u9060\u7684\u8d16\u7f6a\u796d\u300d<\/span>\uff1a\u4e3b\u4e00\u6b21\u91d8\u5341\u5b57\u67b6\uff0c\u6551\u6069\u5c31\u6210\u5c31\u4e86\uff1b\u7942\u8d66\u514d\u6211\u5011\uff0c\u4e0d\u662f\u300c\u5206\u671f\u4ed8\u6b3e\u300d\uff0c\u4e0d\u662f\u53ea\u8d66\u514d\u4f60\u4fe1\u4e3b\u524d\u7684\u7f6a\u3002\u7942\u4e0d\u9700\u8981\u518d\u91d8\u5341\u5b57\u67b6\uff0c\u89e3\u6c7a\u4f60\u4fe1\u4e3b\u5f8c\u7684\u7f6a\u3002\u4f60\u662f\u500b\u5df2\u88ab\u8d66\u514d\u7684\u4eba\uff0c\u202d\u202d\u4e0d\u518d\u662f\u820a\u4eba\uff0c\u800c\u662f\u65b0\u4eba\uff0c\u8207\u4e3b\u806f\u5408\u3002\u202c\u202c\u202c\u202c\u202c\u202c\u202c\u202c\u202c\u202c\u202c\u202c\u202c\u202c\u202c\u202c\u202c\u202c<\/p>\n

\u300c\u5c31\u5728\u795e\u7684\u53f3\u908a\u5750\u4e0b\u4e86\u300d<\/span>\uff1a\u4e3b\u5df2\u4f5c\u6210\u4e00\u5207\uff0c\u6240\u4ee5\u300c\u5750\u4e0b\u4e86\u300d<\/span>\u3002<\/p>\n

\u4eca\u5929\u4f60\u53c3\u52a0\u805a\u6703\uff0c\u82e5\u805a\u6703\u5730\u65b9\u6c92\u6709\u6905\u5b50\uff0c\u4f60\u6703\u89ba\u5f97\u5f88\u5947\u602a\u3002\u4f46\u5f88\u5bf6\u8cb4\uff0c\u6703\u5e55\u88e1\u6c92\u6709\u6905\u5b50\u3002\u5f9e\u524d\uff0c\u4ee5\u8272\u5217\u4eba\u662f\u7ad9\u8457\u805a\u6703\uff0c\u800c\u4e0d\u662f\u5750\u8457\u3002\u8056\u6bbf\u662f\u6574\u500b\u4ee5\u8272\u5217\u570b\u6700\u91cd\u8981\u7684\u5730\u65b9\uff0c\u796d\u53f8\u5f88\u5c0a\u69ae\uff0c\u8056\u6240\u88e1\u537b\u6c92\u6709\u6905\u5b50\uff0c\u5f88\u7279\u5225\u3002\u9019\u4e0d\u662f\u4eba\u60f3\u51fa\u4f86\u7684\uff0c\u8b49\u660e\u8056\u7d93\u662f\u795e\u7684\u8a71\u3002\u4f60\u8a66\u904e\u8d70\u9032\u5165\u4e00\u5ea7\u5efa\u7bc9\u7269\uff0c\u88e1\u9762\u9023\u4e00\u5f35\u6905\u5b50\u90fd\u6c92\u6709\u55ce\uff1f\u6709\u6642\uff0c\u6703\u6709\u5f88\u591a\u4eba\u8d70\u9032\u8056\u6bbf\u5916\u9662\uff0c\u800c\u81f3\u8056\u6240\uff0c\u53ea\u6709\u5927\u796d\u53f8\u624d\u80fd\u9032\u53bb\uff0c\u4f46\u5f88\u7279\u5225\uff0c\u88e1\u9762\u6c92\u6709\u6905\u5b50\uff0c\u56e0\u70ba\u7576\u4e2d\u6709\u7279\u5225\u610f\u601d\u3002\u4ed6\u5011\u6309\u795e\u7684\u6307\u793a\u5efa\u9020\u6703\u5e55\uff0c\u6c92\u6709\u6905\u5b50\uff0c\u539f\u56e0\u662f\u6551\u6069\u672a\u5b8c\u6210\u3002\u820a\u7d04\u6642\u4ee3\uff0c\u8981\u4e0d\u65b7\u737b\u796d\uff0c\u56e0\u70ba\u7f6a\u7684\u554f\u984c\u4ecd\u672a\u89e3\u6c7a\uff0c\u4f46\u4e3b\u5df2\u5ba3\u544a\u300c\u6210\u4e86\u300d\uff01\u4e00\u6b21\u904e\u89e3\u6c7a\u7f6a\u554f\u984c\uff0c\u4e0d\u9700\u518d\u737b\u796d\u3002<\/p>\n

\u6211\u5011\u8207\u4e3b\u540c\u5750\u5929\u4e0a<\/h2>\n

\u5f88\u5bf6\u8cb4\uff0c\u4e3b\u5df2\u7d93\u5750\u5728\u963f\u7238\u53f3\u908a\uff0c\u6211\u5011\u8207\u7942\u4e00\u540c\u5750\u5728\u5929\u4e0a\uff08\u5f17\u4e8c6\uff09<\/span>\u3002\u6211\u5011\u4e0d\u662f\u61f6\u6563\u5730\u5750\u5728\u5929\u4e0a\uff0c\u800c\u662f\u6709\u5f88\u5bf6\u8cb4\u7684\u4e8b\u5949\u3002\u6211\u5011\u77e5\u9053\u7f6a\u554f\u984c\u5df2\u5fb9\u5e95\u89e3\u6c7a\uff0c\u6211\u5011\u6709\u5206\u8207\u4e3b\u540c\u5750\u5929\u4e0a\u3002\u5982\u679c\u6211\u5011\u4ecd\u6709\u7f6a\uff0c\u8c48\u80fd\u5e36\u8457\u7f6a\u5750\u5728\u5929\u4e0a\u5462\uff1f\u8056\u7d93\u6c92\u6709\u8aaa\u4f60\u4e00\u72af\u7f6a\uff0c\u99ac\u4e0a\u5f9e\u5929\u4e0a\u589c\u843d\uff0c\u6094\u6539\u5f8c\u518d\u5750\u5728\u5929\u4e0a\u3002\u4f60\u5df2\u7d93\u8207\u4e3b\u806f\u5408\uff0c\u4f60\u8207\u7942\u540c\u4eab\u5750\u5728\u5929\u4e0a\u7684\u6b0a\u5229\uff0c\u96d6\u7136\u6211\u5011\u4ecd\u5728\u5730\u4e0a\uff0c\u4f46\u5df2\u6709\u8db3\u5920\u8cc7\u683c\u8207\u7942\u540c\u5750\u5929\u4e0a\u3002<\/p>\n

\u6211\u5011\u8207\u4e3b\u4e00\u540c\u5750\u5728\u5929\u4e0a\uff0c\u4ee3\u8868\u7942\u5b8c\u5168\u63a5\u7d0d\u6211\u5011\uff0c\u963f\u7238\u4e5f\u5f88\u63a5\u7d0d\u6211\u5011\u3002\u6211\u5011\u662f\u8207\u4e3b\u806f\u5408\uff0c\u9019\u6a23\u4e00\u540c\u5750\u5728\u5929\u4e0a\uff0c\u4e0d\u518d\u6709\u7f6a\u554f\u984c\uff0c\u5426\u5247\u600e\u80fd\u5750\u5728\u5929\u4e0a\u5462\uff1f<\/p>\n

\u4e3b\u547c\u558a\u300c\u6210\u4e86\u300d\uff01\u7942\u89e3\u6c7a\u4e86\u6211\u5011\u7f6a\u7684\u554f\u984c\u3002\u963f\u7238\u5c0d\u4e3b\u8aaa\uff1a\u300c\u7962\u5750\u5728\u6211\u7684\u53f3\u908a\uff0c\u7b49\u6211\u4f7f\u7962\u4ec7\u6575\u4f5c\u7962\u7684\u8173\u51f3\u3002\u300d\uff08\u8a69\u4e00\u4e00\u96f61\uff09<\/span>\u7576\u4e3b\u518d\u4f86\uff0c\u5c31\u5c0d\u4ed8\u4ec7\u6575\uff0c\u4f7f\u4ec7\u6575\u6210\u70ba\u7942\u7684\u8173\u51f3\uff0c\u800c\u4e0d\u662f\u4f86\u89e3\u6c7a\u7f6a\u7684\u554f\u984c\uff0c\u56e0\u70ba\u7942\u5df2\u4e00\u6b21\u904e\u5b8c\u5168\u89e3\u6c7a\u4e86\uff01\u963f\u7238\u4e0d\u662f\u5c0d\u4e3b\u8aaa\uff1a\u300c\u7962\u5750\u6211\u53f3\u908a\uff0c\u4f46\u73fe\u5728\u90a3\u7fa4\u9580\u5f92\u6709\u4e9b\u554f\u984c\uff0c\u7962\u8981\u518d\u4e0b\u53bb\u91d8\u5341\u5b57\u67b6\u3002\u300d\u6c92\u6709\u9019\u56de\u4e8b\uff01\u7942\u5df2\u7d93\u89e3\u6c7a\u6211\u5011\u4e00\u751f\u7f6a\u7684\u554f\u984c\uff0c\u4e0d\u7528\u518d\u8655\u7406\uff0c\u7942\u8aaa\u300c\u6210\u4e86\u300d\uff0c\u5c31\u78ba\u5be6\u662f\u300c\u6210\u4e86\u300d\uff01\u9b54\u9b3c\u6703\u4ee4\u4f60\u61f7\u7591\uff0c\u4f46\u9019\u78ba\u662f\u8056\u7d93\u7684\u8a71\u3002<\/p>\n

\u300c\u56e0\u70ba\u7942\u4e00\u6b21\u737b\u796d\uff0c\u4fbf\u53eb\u90a3\u5f97\u4ee5\u6210\u8056\u7684\u4eba\u6c38\u9060\u5b8c\u5168\u300d<\/span>\uff1a\u4e3b\u4f7f\u6211\u5011\u6210\u8056\uff0c\u6c38\u9060\u5b8c\u5168\uff0c\u4e0d\u9700\u518d\u8655\u7406\u7f6a\u7684\u554f\u984c\uff0c\u6240\u4ee5\u4e3b\u5728\u963f\u7238\u53f3\u908a\u5750\u4e0b\u4e86\u3002\u820a\u7d04\u796d\u53f8\u4e0d\u80fd\u89e3\u6c7a\u4eba\u7f6a\u7684\u554f\u984c\uff0c\u737b\u796d\u7684\u4e8b\u662f\u5f71\u5152\uff0c\u725b\u7f8a\u7684\u8840\u4e0d\u80fd\u771f\u6b63\u6d17\u6de8\u4eba\u7684\u7f6a\uff0c\u5c31\u597d\u50cf\u6211\u5011\u7528\u4fe1\u7528\u5361\uff0c\u53ea\u662f\u9810\u652f\u3002\u820a\u7d04\u6642\u4ee3\uff0c\u4eba\u72af\u7f6a\uff0c\u5bb0\u6bba\u725b\u7f8a\u70ba\u8d16\u50f9\uff0c\u5c31\u50cf\u9810\u652f\u4e3b\u5c07\u4f86\u91d8\u5341\u5b57\u67b6\uff0c\u64d4\u7576\u4ed6\u5011\u7684\u7f6a\u3002\u4ed6\u5011\u7684\u7f6a\u5f97\u4ee5\u906e\u84cb\uff0c\u5c31\u80fd\u89aa\u8fd1\u795e\u3002\u73fe\u5728\uff0c\u6211\u5011\u4e0d\u9700\u4fe1\u7528\u5361\uff0c\u6574\u9593\u9280\u884c\u90fd\u5c6c\u65bc\u6211\u5011\uff0c\u7121\u8ad6\u6709\u591a\u5c11\u5e33\u55ae\uff0c\u90fd\u80fd\u4ed8\u6e05\uff0c\u800c\u4e14\u6709\u9918\u3002\u4e3b\u91d8\u5341\u5b57\u67b6\uff0c\u5c0d\u4ed8\u6211\u5011\u7684\u7f6a\u554f\u984c\uff0c\u8db3\u5920\u6709\u9918\uff0c\u56e0\u70ba\u7942\u662f\u795e\u3002\u7942\u70ba\u6211\u5011\u6b7b\uff0c\u6d41\u51fa\u5bf6\u8840\uff0c\u4f7f\u6211\u5011\u6c38\u9060\u5b8c\u5168\u3002\u6211\u5011\u4e00\u751f\u7684\u7f6a\u5df2\u5b8c\u5168\u89e3\u6c7a\uff0c\u4e0d\u7528\u5206\u671f\u8655\u7406\u3002<\/p>\n

\u4e0d\u518d\u5b9a\u7f6a\uff0c\u6c38\u9060\u5b8c\u5168<\/h2>\n

\u300c\u8056\u9748\u4e5f\u5c0d\u6211\u5011\u4f5c\u898b\u8b49\uff1b\u56e0\u70ba\u7942\u65e2\u5df2\u8aaa\u904e\uff1a\u300e\u4e3b\u8aaa\uff1a\u300c\u90a3\u4e9b\u65e5\u5b50\u4ee5\u5f8c\uff0c\u6211\u8207\u4ed6\u5011\u6240\u7acb\u7684\u7d04\u4e43\u662f\u9019\u6a23\uff1a\u6211\u8981\u5c07\u6211\u7684\u5f8b\u6cd5\u5beb\u5728\u4ed6\u5011\u5fc3\u4e0a\uff0c\u53c8\u8981\u653e\u5728\u4ed6\u5011\u7684\u88e1\u9762\u300d\u3002\u4ee5\u5f8c\u5c31\u8aaa\uff1a\u300c\u6211\u4e0d\u518d\u8a18\u5ff5\u4ed6\u5011\u7684\u7f6a\u6106\u548c\u4ed6\u5011\u7684\u904e\u72af\u3002\u300d\u300f\u9019\u4e9b\u7f6a\u904e\u65e2\u5df2\u8d66\u514d\uff0c\u5c31\u4e0d\u7528\u518d\u70ba\u7f6a\u737b\u796d\u4e86\u3002\u300d\u202c\uff08\u4f86\u534115-18\u202c\uff09<\/span><\/p>\n

\u300c\u8056\u9748\u4e5f\u5c0d\u6211\u5011\u4f5c\u898b\u8b49\u300d<\/span>\uff1a\u8036\u5229\u7c73\u66f8\u63d0\u53ca\u65b0\u7d04\u56db\u500b\u798f\u6c23\uff0c\u5e0c\u4f2f\u4f86\u66f8\u7b2c\u5341\u7ae0\u8aaa\u4e86\u7b2c\u4e00\u548c\u7b2c\u56db\u500b\u3002\u8056\u7d93\u662f\u8056\u9748\u611f\u52d5\u5148\u77e5\u5beb\u51fa\u4f86\u7684\uff0c\u6240\u4ee5\u8056\u9748\u8981\u4f5c\u898b\u8b49\u3002\u6211\u6700\u8fd1\u624d\u66f4\u660e\u767d\uff0c\u70ba\u4ec0\u9ebc\u5e0c\u4f2f\u4f86\u66f8\u7279\u5225\u9078\u4e86\u5169\u500b\u798f\u6c23\u4f86\u5beb\uff0c\u4e26\u8aaa\u8056\u9748\u4e5f\u4f5c\u898b\u8b49\uff0c\u4e0d\u662f\u5176\u4ed6\u5169\u500b\u798f\u6c23\u4e0d\u5920\u771f\u78ba\uff0c\u800c\u662f\u7b2c\u4e00\u548c\u7b2c\u56db\u500b\u798f\u6c23\uff0c\u4e92\u6709\u95dc\u9023\u3002<\/p>\n

\u5e0c\u4f2f\u4f86\u66f8\u63d0\u5230\uff1a\u300c\u6211\u4e0d\u518d\u8a18\u5ff5\u4ed6\u5011\u7684\u7f6a\u6106\u548c\u4ed6\u5011\u7684\u904e\u72af\u300d<\/span>\uff0c\u524d\u9762\u5247\u63d0\u5230\uff1a\u300c\u56e0\u70ba\u7942\u4e00\u6b21\u737b\u796d\uff0c\u4fbf\u53eb\u90a3\u5f97\u4ee5\u6210\u8056\u7684\u4eba\u6c38\u9060\u5b8c\u5168\u3002\u8056\u9748\u4e5f\u5c0d\u6211\u5011\u4f5c\u898b\u8b49\u2026\u2026\u300d<\/span>\u8056\u9748\u898b\u8b49\u6211\u5011\u6c38\u9060\u5b8c\u5168\u3002\u65b0\u7d04\u7b2c\u56db\u500b\u798f\u6c23\uff0c\u5305\u542b\u6211\u5011\u6c38\u9060\u5b8c\u5168\uff0c\u6709\u5f88\u591a\u8056\u7d93\u5167\u5bb9\uff0c\u90fd\u8aaa\u5230\u9019\u65b9\u9762\uff0c\u4f8b\u5982\u8d66\u514d\u3001\u5341\u5b57\u67b6\u7684\u529f\u6548\u7b49\u3002\u6211\u5011\u6c38\u9060\u5b8c\u5168\uff0c\u7f6a\u554f\u984c\u6c38\u9060\u904e\u53bb\uff0c\u6211\u5011\u4e0d\u8981\u50cf\u820a\u7d04\u7684\u4eba\uff0c\u4e00\u6b21\u6b21\u60f3\u8d77\u7f6a\u3002<\/span><\/p>\n

\u300c\u56e0\u70ba\u79ae\u62dc\u7684\u4eba\uff0c\u826f\u5fc3\u65e2\u88ab\u6f54\u6de8\uff0c\u5c31\u4e0d\u518d\u89ba\u5f97\u6709\u7f6a\u4e86\u3002\u300d\uff08\u4f86\u53412\uff09<\/span><\/p>\n

\u820a\u7d04\u6642\u4ee3\u7684\u4eba\u4e0d\u80fd\u9054\u5230\u9019\u6a23\u7684\u5149\u666f\uff0c\u6211\u5011\u537b\u53ef\u4ee5\u3002\u202c<\/p>\n

\u300c\u4f46\u9019\u4e9b\u796d\u7269\u662f\u53eb\u4eba\u6bcf\u5e74\u60f3\u8d77\u7f6a\u4f86\u3002\u300d\uff08\u4f86\u53413\uff09<\/span><\/p>\n

\u4ed6\u5011\u6bcf\u6b21\u737b\u796d\uff0c\u5c31\u8981\u518d\u8a8d\u90a3\u4e00\u5e74\u6240\u72af\u7684\u7f6a\uff0c\u60f3\u8d77\u90a3\u4e9b\u7f6a\u3002\u737b\u796d\u4e0d\u80fd\u4e00\u6b21\u904e\u89e3\u6c7a\u6240\u6709\u7f6a\u554f\u984c\uff0c\u202d\u826f\u5fc3\u4ecd\u6709\u8667\u6b20\u3002\u725b\u7f8a\u7684\u8840\u4e0d\u80fd\u771f\u6b63\u9664\u7f6a\uff0c\u737b\u796d\u53ea\u662f\u5f71\u5152\u3002\u73fe\u5728\u6211\u5011\u8207\u820a\u7d04\u5b8c\u5168\u4e0d\u540c\uff0c\u820a\u7d04\u6709\u8a8d\u7f6a\u7684\u4e8b\uff0c\u65b0\u7d04\u537b\u6c92\u6709\u3002\u202c\u202c\u202c\u202c\u202c\u202c\u202c\u202c\u202c\u202c\u202c\u202c<\/p>\n

\u300c\u6211\u5011\u82e5\u8a8d\u81ea\u5df1\u7684\u7f6a\uff0c\u795e\u662f\u4fe1\u5be6\u7684\uff0c\u662f\u516c\u7fa9\u7684\uff0c\u5fc5\u8981\u8d66\u514d\u6211\u5011\u7684\u7f6a\uff0c\u6d17\u6de8\u6211\u5011\u4e00\u5207\u7684\u4e0d\u7fa9\u3002\u300d\uff08\u7d04\u58f9\u4e009\uff09<\/span><\/p>\n

\u5f88\u591a\u57fa\u7763\u5f92\u5f15\u7528\u9019\u7bc0\u8056\u7d93\uff0c\u8aaa\u4fe1\u4e3b\u7684\u4eba\u8981\u8a8d\u7f6a\uff0c\u4ed6\u5011\u932f\u89e3\u8056\u7d93\uff0c\u4f7f\u5168\u7403\u6559\u6703\u3001\u6b77\u4ee3\u6559\u7522\u751f\u5f88\u591a\u554f\u984c\u3002\u300a\u6210\u9577\u6b77\u7a0b\u02d9\u69ae\u4e0a\u52a0\u69ae\u300b\u8aaa\u5f97\u5f88\u6e05\u695a\u548c\u8a73\u7d30\uff0c\u9019\u7bc0\u8056\u7d93\u662f\u8aaa\u51fa\u672a\u4fe1\u4e3b\u7684\u4eba\uff0c\u8981\u627f\u8a8d\u81ea\u5df1\u7684\u7f6a\uff0c\u63a5\u53d7\u4e3b\u70ba\u6551\u4e3b\uff0c\u4e5f\u91dd\u5c0d\u7576\u6642\u8afe\u65af\u5e95\u6d3e\u8aaa\u7684\uff0c\u537b\u4e0d\u662f\u5c0d\u57fa\u7763\u5f92\u3002\u6b4c\u7f85\u897f\u66f8\uff0c\u4fdd\u7f85\u8aaa\u6211\u5011\u7684\u7f6a\u5df2\u5f97\u8d66\u514d\uff0c\u6211\u5011\u6c38\u9060\u5b8c\u5168\u3002\u4f60\u4fe1\u4e3b\u90a3\u5929\uff0c\u627f\u8a8d\u81ea\u5df1\u6709\u7f6a\uff0c\u9700\u8981\u4e3b\u62ef\u6551\uff0c\u5c31\u662f\u904b\u7528\u9019\u7bc0\u8056\u7d93\uff0c\u7576\u7136\u4e0d\u4e00\u5b9a\u8981\u8aaa\u51fa\u5168\u90e8\u5b57\u53e5\uff0c\u6b63\u5982\u8207\u4e3b\u540c\u91d8\u5341\u5b57\u67b6\u7684\u5f37\u76dc\uff0c\u4ed6\u8868\u9054\u9700\u8981\u4e3b\u62ef\u6551\uff0c\u5c31\u53ef\u4ee5\u4e86\u3002\u7e3d\u4e4b\uff0c\u53ea\u8981\u4eba\u77e5\u9053\u6709\u7f6a\uff0c\u9700\u8981\u4e3b\u6551\u62d4\uff0c\u627f\u8a8d\u81ea\u5df1\u7684\u7f6a\uff0c\u4e5f\u53ef\u4ee5\u8aaa\uff1a\u300c\u4e3b\u554a\uff0c\u8d66\u514d\u6211\u3002\u300d\u9019\u7bc0\u8056\u7d93\uff0c\u662f\u8aaa\u51fa\u4e00\u500b\u4eba\u4fe1\u4e3b\u6642\uff0c\u6240\u767c\u751f\u7684\u4e8b\u3002\u9019\u662f\u95dc\u9375\uff0c\u5f88\u91cd\u8981\uff01\u6b64\u5916\uff0c\u99ac\u592a\u798f\u97f3\u7b2c\u516d\u7ae012\u7bc0\u8aaa\uff1a\u300c\u514d\u6211\u5011\u7684\u50b5\uff0c\u5982\u540c\u6211\u5011\u514d\u4e86\u4eba\u7684\u50b5\u3002\u300d<\/span>\u6c7a\u4e0d\u662f\u8aaa\u8a8d\u7f6a\u53ca\u5f97\u8d66\u514d\u3002<\/p>\n

\u5168\u7403\u57fa\u7763\u5f92\u4e0d\u65b7\u8a8d\u7f6a\uff0c\u4f46\u70ba\u4ec0\u9ebc\u4fdd\u7f85\u66f8\u4fe1\uff0c\u6c92\u6709\u4e00\u53e5\u63d0\u904e\u8981\u8a8d\u7f6a\u5462\uff1f\u82e5\u5931\u6557\u5f8c\u8981\u8a8d\u7f6a\uff0c\u70ba\u4ec0\u9ebc\u4fdd\u7f85\u5beb\u4e86\u773e\u591a\u66f8\u4fe1\uff0c\u537b\u4e0d\u6559\u5c0e\u4ed6\u5011\u8a8d\u7f6a\u5462\uff1f\u54e5\u6797\u591a\u6559\u6703\u6709\u5f88\u591a\u554f\u984c\uff0c\u751a\u81f3\u6709\u5f1f\u5144\u59ca\u59b9\u72af\u7f6a\uff0c\u4fdd\u7f85\u537b\u6c92\u6709\u53eb\u4ed6\u5011\u8a8d\u7f6a\u3002\u5982\u679c\u8a8d\u7f6a\u90a3\u9ebc\u91cd\u8981\uff0c\u70ba\u4ec0\u9ebc\u4ed6\u7d55\u53e3\u4e0d\u63d0\u5462\uff1f<\/p>\n

\u300c\u82e5\u6709\u4eba\u72af\u7f6a\uff0c\u5728\u7236\u90a3\u88e1\u6211\u5011\u6709\u4e00\u4f4d\u4e2d\u4fdd\uff0c\u5c31\u662f\u90a3\u7fa9\u8005\u8036\u7a4c\u57fa\u7763\u3002\u7942\u70ba\u6211\u5011\u7684\u7f6a\u4f5c\u4e86\u633d\u56de\u796d\uff0c\u4e0d\u662f\u55ae\u70ba\u6211\u5011\u7684\u7f6a\uff0c\u4e5f\u662f\u70ba\u666e\u5929\u4e0b\u4eba\u7684\u7f6a\u3002\u300d\uff08\u7d04\u58f9\u4e8c1-2\uff09<\/span><\/p>\n

\u7d04\u7ff0\u58f9\u66f8\u7b2c\u4e00\u7ae0\u662f\u5c0d\u672a\u4fe1\u4e3b\u7684\u4eba\u8aaa\u7684\uff0c\u7b2c\u4e8c\u7ae0\u958b\u59cb\uff0c\u662f\u5c0d\u4fe1\u5f92\u8aaa\u7684\u3002\u7d04\u7ff0\u6c92\u6709\u53eb\u57fa\u7763\u5f92\u8a8d\u7f6a\uff0c\u6c42\u4e3b\u8d66\u514d\uff0c\u4ed6\u8981\u6211\u5011\u770b\u4e3b\u5728\u5341\u5b57\u67b6\u6240\u6210\u5c31\u7684\u3002\u4f60\u770b\u898b\u4e3b\uff0c\u5c31\u88ab\u7942\u5438\u5f15\u3002\u7942\u5728\u5929\u4e0a\u70ba\u6211\u5011\u8faf\u8b77\u3001\u4ee3\u6c42\uff0c\u5f88\u6b61\u8fce\u6211\u5011\uff0c\u5b8c\u5168\u6c92\u6709\u53eb\u6211\u5011\u8a8d\u7f6a\u3002\u73fe\u5728\u5f88\u591a\u8cc7\u8a0a\uff0c\u4f46\u5305\u62ec\u57fa\u7763\u5f92\u6240\u8aaa\u7684\uff0c\u90fd\u6709\u932f\u8aa4\u3002<\/p>\n

\u6211\u4e0d\u662f\u9a55\u50b2\uff0c\u6211\u4e5f\u66fe\u300c\u4e2d\u6bd2\u300d\u3002\u4e3b\u8981\u6211\u5011\u5efa\u9020\u7942\u5fc3\u610f\u7684\u6559\u6703\uff0c\u6211\u5011\u8981\u4f9d\u64da\u8056\u7d93\u3002\u8a8d\u7f6a\u5f88\u6158\uff0c\u53c8\u6d6a\u8cbb\u6642\u9593\u3002\u6211\u4ee5\u524d\u66fe\u7528\u5f88\u591a\u6642\u9593\u8a8d\u7f6a\uff0c\u5fc3\u5f88\u75db\u82e6\u3002\u4f60\u8a8d\u7f6a\u6642\uff0c\u53c8\u518d\u60f3\u8d77\u90a3\u4e9b\u7f6a\uff0c\u5c31\u5bb9\u6613\u518d\u53d7\u8a66\u63a2\uff0c\u751a\u81f3\u5fc3\u88e1\u53c8\u518d\u72af\u7f6a\uff0c\u9019\u662f\u9b54\u9b3c\u7684\u6bd2\u62db\uff01<\/p>\n

\u82e5\u8a8d\u7f6a\u5f88\u91cd\u8981\uff0c\u4fdd\u7f85\u3001\u7d04\u7ff0\u4e0d\u6703\u4e00\u53e5\u4e0d\u63d0\uff0c\u4e0d\u6559\u5c0e\u5f1f\u5144\u59ca\u59b9\u3002\u8056\u7d93\u4e0d\u662f\u8aaa\uff0c\u82e5\u6709\u4eba\u72af\u7f6a\uff0c\u5c31\u8981\u8a8d\u7f6a\uff0c\u800c\u662f\u5728\u7236\u90a3\u88e1\u6709\u4e00\u4f4d\u4e2d\u4fdd\uff0c\u5c31\u662f\u90a3\u7fa9\u8005\u8036\u7a4c\u57fa\u7763\uff0c\u7942\u70ba\u6211\u5011\u7684\u7f6a\u4f5c\u4e86\u633d\u56de\u796d\u3002\u6211\u5011\u8981\u770b\u898b\u69ae\u8000\u4e2d\u7684\u4e3b\uff0c\u7942\u5df2\u7d93\u70ba\u6211\u5011\u89e3\u6c7a\u4e00\u5207\u554f\u984c\uff0c\u7942\u5f88\u611b\u6211\u5011\uff0c\u5728\u5929\u4e0a\u70ba\u6211\u5011\u79b1\u544a\uff0c\u7942\u53c8\u662f\u4e2d\u4fdd\uff0c\u70ba\u6211\u5011\u8faf\u8b77\uff0c\u5c31\u5982\u6492\u8fe6\u5229\u4e9e\u66f8\u7b2c\u4e09\u7ae0\uff0c\u7942\u5c0d\u4ed8\u63a7\u544a\u7d04\u66f8\u4e9e\u7684\u9b54\u9b3c\u3002<\/p>\n

\u70ba\u4ec0\u9ebc\u8056\u9748\u7279\u5225\u63c0\u9078\u9019\u5169\u500b\u798f\u6c23\u4f5c\u898b\u8b49\u5462\uff1f\u56e0\u70ba\u795e\u8981\u6211\u5011\u77e5\u9053\uff0c\u6211\u5011\u6c38\u9060\u5b8c\u5168\uff0c\u8056\u7d93\u5df2\u7528\u5f88\u591a\u7406\u7531\u4f86\u8b49\u660e\u9019\u9ede\uff0c\u4f46\u9019\u5169\u500b\u798f\u6c23\u662f\u5f88\u5927\u8b49\u660e\u3002\u9996\u5148\uff0c\u795e\u660e\u986f\u8b1b\u5230\u4e0d\u518d\u8a18\u5ff5\u3001\u4e0d\u518d\u8ffd\u7a76\u6211\u5011\u7684\u7f6a\uff0c\u65e2\u662f\u5982\u6b64\uff0c\u6211\u5011\u70ba\u4ec0\u9ebc\u9084\u53bb\u8a18\u5ff5\u5462\uff1f\u795e\u8aaa\u4e0d\u518d\u8a18\u5ff5\uff0c\u202d\u4f60\u537b\u4ecd\u5411\u7942\u8a8d\u7f6a\uff0c\u662f\u5426\u60f3\u7942\u8a18\u5ff5\u4f60\u7684\u7f6a\u5462\uff1f\u795e\u78ba\u5be6\u4e0d\u518d\u8a18\u5ff5\u4f60\u7684\u7f6a\uff0c\u5728\u7942\u90a3\u88e1\uff0c\u6c38\u6c92\u554f\u984c\u3002\u202c\u202c\u202c\u202c\u202c\u202c\u202c\u202c\u202c\u202c\u202c<\/p>\n

\u8056\u9748\u70ba\u65b0\u7d04\u7b2c\u4e00\u548c\u7b2c\u56db\u500b\u798f\u6c23\u4f5c\u898b\u8b49<\/h2>\n

\u70ba\u4ec0\u9ebc\u795e\u4e0d\u518d\u8a18\u5ff5\u6211\u5011\u7684\u7f6a\u5462\uff1f\u56e0\u70ba\u6211\u5011\u5df2\u7d93\u6c38\u9060\u5b8c\u5168\uff0c\u518d\u6c92\u6709\u7f6a\u4e86\uff0c\u795e\u4e0d\u6703\u518d\u5be9\u5224\u6211\u3001\u5211\u7f70\u6211\u3002\u7d04\u7ff0\u798f\u97f3\u7b2c\u4e94\u7ae024\u7bc0\u8aaa\u5f97\u5f88\u6e05\u695a\uff1a\u300c\u4e0d\u81f3\u65bc\u5b9a\u7f6a\uff0c\u662f\u5df2\u7d93\u51fa\u6b7b\u5165\u751f\u4e86\u3002\u300d<\/span>\u7b2c\u56db\u500b\u798f\u6c23\u5f88\u6e05\u695a\u8aaa\u51fa\u6211\u5011\u6c38\u9060\u5b8c\u5168\uff1a\u300c\u56e0\u70ba\u7942\u4e00\u6b21\u737b\u796d\uff0c\u4fbf\u53eb\u90a3\u5f97\u4ee5\u6210\u8056\u7684\u4eba\u6c38\u9060\u5b8c\u5168\u3002\u8056\u9748\u4e5f\u5c0d\u6211\u5011\u4f5c\u898b\u8b49\u2026\u2026\u300d\uff08\u4f86\u534114-15\uff09<\/span>\u8056\u9748\u70ba\u65b0\u7d04\u5169\u500b\u798f\u6c23\u4f5c\u898b\u8b49\u3002\u7b2c\u4e00\u500b\u798f\u6c23\u5f88\u91cd\u8981\uff0c\u8056\u9748\u4f4f\u5728\u6211\u5011\u88e1\u9762\uff0c\u7236\u548c\u4e3b\u4e5f\u4e00\u540c\u4f4f\u5728\u6211\u5011\u88e1\u9762\u4e86\u3002<\/p>\n

\u5982\u679c\u6211\u4fe1\u4e3b\u5f8c\u5931\u6557\u4e86\uff0c\u5728\u795e\u9762\u524d\u4f9d\u7136\u6709\u7f6a\uff0c\u4ecd\u672a\u5b8c\u5168\uff0c\u7942\u53c8\u600e\u6703\u4f4f\u5728\u6211\u88e1\u9762\u5462\uff1f\u56e0\u6b64\uff0c\u8056\u9748\u8981\u4f5c\u898b\u8b49\uff0c\u63d0\u9192\u4f60\uff0c\u4f60\u771f\u7684\u6c38\u9060\u5b8c\u5168\uff01\u7b2c\u4e00\u500b\u798f\u6c23\u5df2\u8b1b\u5230\uff0c\u8056\u9748\u6c38\u9060\u4f4f\u5728\u4f60\u88e1\u9762\uff0c\u4e26\u7e7c\u7e8c\u4f5c\u5de5\u3002\u7236\u3001\u5b50\u3001\u9748\u90fd\u4f4f\u5728\u4f60\u88e1\u9762\uff0c\u5982\u679c\u4f60\u4ecd\u6709\u7f6a\uff0c\u8207\u795e\u9694\u7d55\uff0c\u7942\u600e\u6703\u4f4f\u5728\u4f60\u88e1\u9762\u5462\uff1f\u7d55\u4e0d\u53ef\u80fd\uff01<\/p>\n

\u7d04\u7ff0\u798f\u97f3\u7b2c\u5341\u56db\u7ae0\uff0c\u4e3b\u5f88\u6e05\u695a\u8aaa\uff1a\u300c\u6211\u8981\u6c42\u7236\uff0c\u7236\u5c31\u53e6\u5916\u8cdc\u7d66\u4f60\u5011\u4e00\u4f4d\u4fdd\u60e0\u5e2b\uff0c\u53eb\u7942\u6c38\u9060\u8207\u4f60\u5011\u540c\u5728\u3002\u300d\uff08\u7d04\u5341\u56db16\uff09<\/span>\u8056\u9748\u4f4f\u5728\u6211\u5011\u88e1\u9762\uff0c\u662f\u6c38\u9060\u7684\u540c\u5728\uff0c\u9019\u662f\u6700\u91cd\u8981\u53ca\u9996\u5148\u7684\u798f\u6c23\u2500\u2500\u7236\u3001\u5b50\u3001\u8056\u9748\u4f4f\u5728\u6211\u5011\u88e1\u9762\uff0c\u63a5\u4e0b\u4f86\u662f\u6211\u5011\u91cd\u751f\uff0c\u4e00\u4ef6\u4ef6\u798f\u6c23\uff0c\u5f9e\u9019\u88e1\u958b\u59cb\u3002<\/p>\n

\u4ee5\u5f80\uff0c\u6211\u4e0d\u660e\u767d\u70ba\u4ec0\u9ebc\u8056\u9748\u7279\u5225\u70ba\u7b2c\u4e00\u3001\u56db\u500b\u798f\u6c23\u4f5c\u898b\u8b49\uff0c\u537b\u6c92\u6709\u63d0\u53ca\u7b2c\u4e8c\u3001\u4e09\u500b\u5462\uff1f\u56e0\u70ba\u9019\u5169\u500b\u798f\u6c23\uff0c\u662f\u5f88\u5f37\u7684\u8b49\u660e\u2500\u2500\u6211\u5011\u6c38\u9060\u5b8c\u5168\u3002\u76fc\u671b\u4f60\u6c92\u6709\u7591\u554f\uff0c\u6e05\u695a\u300c\u4e0d\u518d\u8a18\u5ff5\u300d\u662f\u4ec0\u9ebc\u610f\u601d\u3002\u795e\u4e0d\u518d\u8a18\u5ff5\u6211\u5011\u7684\u7f6a\uff0c\u6211\u5011\u4e0d\u8981\u518d\u5411\u7942\u8a8d\u7f6a\uff0c\u8981\u7942\u8a18\u5ff5\u6211\u5011\u7684\u7f6a\uff0c\u6c42\u7942\u8d66\u514d\u3002\u963f\u7238\u6703\u8aaa\uff1a\u300c\u6211\u5df2\u7d93\u8d66\u514d\u4f60\u7684\u7f6a\uff0c\u600e\u9ebc\u4f60\u9084\u8981\u6211\u8d66\u514d\u5462\uff1f\u300d<\/p>\n

\u65e5\u671f\uff1a2018\u5e7411\u670823\u65e5\u5fc3\u9748\u5fa9\u8208\u8ffd\u6c42\u805a\u6703
\n\u4fe1\u606f\uff1a\u4f59\u5149\u662d
\n\u6284\u9304\uff1a\u6797\u7f8e\u6167<\/p>\n

\uff08\u672c\u6587\u672a\u7d93\u4f59\u5f1f\u5144\u5be9\u95b1\uff09<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

\u5e0c\u4f2f\u4f86\u66f8\u7b2c\u5341\u7ae0\u8207\u65b0\u7d04\u798f\u6c23<\/p>","protected":false},"author":3,"featured_media":9744,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","omw_enable_modal_window":"enable","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[16],"tags":[109,132,1500,144,1498,1499,1507,1503,1501,1504,434,1502,648,1508,1505,1506,750,751,832,898,980],"class_list":["post-9741","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-16","tag-109","tag-132","tag-1500","tag-144","tag-1498","tag-12-14","tag-14-15","tag-15-18","tag-1501","tag-1504","tag-434","tag-1502","tag-648","tag-1508","tag-1505","tag-1-2","tag-750","tag-751","tag-832","tag-898","tag-980","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","circle-sale"],"_links":{"self":[{"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/posts\/9741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/comments?post=9741"}],"version-history":[{"count":0,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/posts\/9741\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/media\/9744"}],"wp:attachment":[{"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/media?parent=9741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/categories?post=9741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifespring.com.hk\/en\/wp-json\/wp\/v2\/tags?post=9741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}